in

Is 170 pounds overweight for a woman?

Is 170 pounds overweight for a woman?

Add a pound and the same person has a BMI of 25 and is considered overweight. At 170 pounds this person has a BMI of 40 and is considered obese. Someone 6 feet tall and 180 pounds would have a BMI of 24.4 and would be obese at 230 pounds. The National Institutes of Health has a BMI calculator online here.

Subsequently, How many calories should a 170 pound person eat? Harvard Health offers a math trick that can give you a sense of how many calories you need each day to maintain your current weight: Multiply your weight by 15. By that measure, a person weighing 170 pounds would need to consume roughly 2,550 calories per day to maintain their weight.

Then, What size does a 170 pound woman wear?

The average weight for women is around 170 pounds. With these measurements, the typical American woman wears a large to extra large pant size, or between a size 18 and 20.

Furthermore, Is 170 lbs a good weight? The ideal body weight for age and height is a little different for everyone; it’s based on gender, body fat percentage, build and other factors. Average American weights heights are considered obese — about 170 lbs./5’3” for women and 197 lbs./5’9” for men — so “average” doesn’t mean “healthy.”

How much should a 5 3 female weigh? Height and Weight Chart

Height Weight
5′ 3″ 107 to 140 lbs . 141 to 168 lbs.
5′ 4″ 110 to 144 lbs. 145 to 173 lbs.
5′ 5″ 114 to 149 lbs. 150 to 179 lbs.
5′ 6″ 118 to 154 lbs. 155 to 185 lbs.

How many carbs should a 170 pound woman eat?

The Institute of Medicine encourages all women to consume at least 130 grams of carbohydrates each day.

How many calories does it take to maintain 180 lbs?

First, we need to calculate your base calories. To do this, calculate your current weight by ten. For example, if you weigh 180 pounds – 180 X 10 = 1,800.

How many calories should I eat to maintain 165 lbs?

For example, if you weigh 165 pounds and exercise three days a week, then you would multiply 165 by 15 for a total of 2,475. That means your daily calorie intake—and how you will stay stuck at your current weight—is about 2,475 calories. Step 2: Reduce your daily calorie intake by between 500 to 1,000 calories.

How much does a woman weigh if she wears a size 10?

If majority rules, a size 10 has a 36″ bust, 28″ waist and a 40″ hip. She’s five foot five or six inches tall and weighs 140 pounds.

What size will I be at 160 lbs?

Jerry’s

Size Weight Waist
S 90 – 105 lbs 25 – 28 1/2″
M 100 – 125 lbs 28 – 31 1/2″
L 120 – 135 lbs 30 – 34 1/2″
XL 135 – 160 lbs 33 – 37 1/2″

What size would a 180 pound woman wear?

Size Chart

Size Weight Height
Small 120 – 150 lbs 5’4 – 5’9″
Small 120 – 145 lbs 5’4″ – 5’9″
Tall 135 – 180 lbs 5’9″ – 6’1″
L/XL 135 – 200 lbs 5’5″ – 6’0″

Is 170 A average weight?

Are you a healthy weight for your height? See the below weight chart for the recommended minimum and maximum weight ranges for men and women by height in cms and weight in kg. Find your healthy weight range for your height in cm below.

Healthy weight range chart.

Metric Measurement
166 cm 55-69 kg
168 cm 56-71 kg
170 cm 58-72 kg
172 cm 59-74 kg

Is 150 pounds considered obese?

According to the standards of body mass index, the answer likely is yes. The bottom line: BMI results can be startling. For a 5-foot-6 male, a weight over 150 pounds is considered overweight and higher than 185 pounds is obese. For a 6-footer, 185 pounds is overweight and 225 is obese.

What is 170 lbs in stones and ounces?

2 – Chart to Convert Stones to Pounds and/or Kilograms

Stones to Pounds and Kilograms Conversion Table
Kilograms Pounds st/Pounds
76.3kg 168lb 12st – 0lb
76.8kg 169lb 12st – 1lb
77.3kg 170lb 12st – 2lb

• Jan 4, 2014

What’s an ideal weight for my height and age?

Weight and height guide chart

Height Normal weight BMI 19–24 Overweight BMI 25–29
5 ft 2 in (62 in) 104–131 lb 136–158 lb
5 ft 3 in (63 in) 107–135 lb 141–163 lb
5 ft 4 in (64 in) 110–140 lb 145–169 lb
5 ft 5 in (65 in) 114–144 lb 150–174 lb

How much does the average woman weigh?

The average American woman 20 years old and up weighs 170.6 pounds and stands at 63.7 inches (almost 5 feet, 4 inches) tall. And the average waist circumference? It’s 38.6 inches. These numbers may or may not be surprising to you.

What is the average weight of a 5 0 female?

What’s my ideal body weight and BMI?

Male Female
Height Ideal Weight Ideal Weight
5′ 0″ 95 – 117 lbs . 90 – 110 lbs.
5′ 1″ 101 – 123 lbs. 95 – 116 lbs.
5′ 2″ 106 – 130 lbs. 99 – 121 lbs.

How much fat should a woman have a day to lose weight?

The Dietary Guidelines for Americans suggest that 25 to 35 percent of your daily calories should come from fat. So, if you consume 1,500 calories on your weight-loss diet, you’ll want between 42 and 58 grams of fat daily;, whereas a person eating 2,000 calories would consume between 56 and 78 grams of fat.

How many calories should I consume in a day to lose weight?

In general, if you cut 500 to 1,000 calories a day from your typical diet, you’ll lose about 1 pound (0.5 kilogram) a week. It sounds simple. However, it’s more complex because when you lose weight, you usually lose a combination of fat, lean tissue and water.

How many calories a day does my body need?

Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health. The body does not require many calories to simply survive.

How many calories do I burn a day doing nothing?

The average person burns around 1800 calories a day doing absolutely nothing. According to the Healthy Eating Guide, sitting burns an estimated 75 calories per hour. A sedentary woman aged 19 to 30 burns 1,800 to 2,000 calories daily, while a sedentary woman aged 31 to 51 burns about 1,800 calories per day.

What is a good amount of calories to burn in a day?

As a general guideline, women typically burn about 2,000 calories per day and men burn about 2,500 calories per day. These numbers are often used to determine an approximate food intake for weight maintenance. But these numbers are highly variable.

How many calories should a woman eat a day to lose weight?

To shed 1 pound a week, she needs to reduce her calorie intake to 1,500 calories per day. Active: Women who are physically active and walk more than 3 miles daily need to consume at least 2,200 calories per day to maintain weight and at least 1,700 calories to shed 1 pound a week.

How many calories should I eat for my height and age?

Calculating Your Calorie Needs

To do this, use the Mifflin-St Jeor Equation, which differs for men and women: Male: 9.99 x weight in kilograms + 6.25 x height in centimeters – 4.92 x age + 5. Female: 9.99 x weight in kilograms + 6.25 x height in centimeters – 4.92 x age – 161.

How many calories should I eat to maintain my weight woman?

Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health.

Laisser un commentaire

Votre adresse e-mail ne sera pas publiée.

How do you detox after fast food?

How do you detox after fast food?