Rena Healthyfit
If you love an In-N-Out Double-Double, you really need to make it an occasional treat, not a regular part of your diet, because it’s just so unhealthy. The burger has 670 calories, 41 grams of fat, and 18 grams of saturated fat.
In this regard, What’s in an In-N-Out protein burger? 1. The 4×4 Protein Style (No Bun) Comes with four small beef patties, four slices of American cheese, two slices of tomato, hand-leafed lettuce, their special spread (like Thousand Island dressing w/ relish), and your option on onions.
How much is a protein burger at In-N-Out? I also tried a Double-Double protein-style.
The burger cost $4.50. I was surprised that swapping out the buns for lettuce didn’t affect the price at all.
Hence, How many calories does a plain In-N-Out Burger have? Health Tips: Burgers – A typical hamburger on the In-N-Out Burger menu includes roughly 400 calories, 20 grams of fat, 600 to 700 milligrams of sodium, and around 40 milligrams of cholesterol.
Meanwhile, How many calories is a 3X3 In-N-Out?
There are 860 calories in 1 burger (392 g) of In-N-Out 3X3.
Contenus
How many calories is In-N-Out fries?
Nutrition Facts
| Calories 395 | (1653 kJ) | |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Sodium | 245 mg | 10% |
| Total Carbohydrate | 54 g | 18% |
| Dietary Fiber | 2 g | 8% |
How many calories does In-N-Out fries have?
In-N-Out Burger French Fries Nutrition Facts
| Serving Size | 125g | |
|---|---|---|
| Calories | 395 | |
| Calories From Fat | 160 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 18g | 28% |
How many calories are in In-N-Out french fries?
Nutrition Facts
| Calories 395 | (1653 kJ) | |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Sodium | 245 mg | 10% |
| Total Carbohydrate | 54 g | 18% |
| Dietary Fiber | 2 g | 8% |
How do you order protein style at In-N-Out?
The hamburger bun is removed, and your burger and all the toppings are wrapped up in their fresh lettuce! Protein Style Burger – How to Order: Ask for your burger to made « Protein Style » when you order.
How much protein is in a 4×4 In-N-Out?
4×4 Protein Style Burger (1 serving) contains 11g total carbs, 8g net carbs, 67g fat, 63g protein, and 900 calories.
How many calories are in a In-N-Out 3X3 protein style?
There are 710 calories in 1 burger (424 g) of In-N-Out 3X3 w/Onion Protein Style.
How much protein is in a 3×3?
In-N-Out
| Nutrition Facts | |
|---|---|
| How much protein is in 3×3? Amount of protein in 3×3: Protein 52g | |
| Vitamins and minerals | |
| How much Vitamin A is in 3×3? Amount of Vitamin A in 3×3: Vitamin A 6750μg | 750% |
| How much Vitamin C is in 3×3? Amount of Vitamin C in 3×3: Vitamin C 13.5mg | 23% |
How much protein is in a 3×3 protein style?
There are 710 calories in 1 burger (424 g) of In-N-Out 3X3 w/Onion Protein Style. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
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| Last updated | 09 Nov 12 02:12 PM |
|---|---|
| Source | FatSecret Platform API |
Nov 9, 2012
How much protein is in a triple triple?
Wayback Burgers
| Nutrition Facts | |
|---|---|
| How much sugar is in Triple Triple Burger? Amount of sugar in Triple Triple Burger: Sugar 5g | – |
| How much fiber is in Triple Triple Burger? Amount of fiber in Triple Triple Burger: Fiber 2g | 8% |
| How much protein is in Triple Triple Burger? Amount of protein in Triple Triple Burger: Protein 162g |
How much protein should I eat a day?
How much protein do you need? Anywhere from 10% to 35% of your calories should come from protein. So if your needs are 2,000 calories, that’s 200–700 calories from protein, or 50–175 grams. The recommended dietary allowance to prevent deficiency for an average sedentary adult is 0.8 grams per kilogram of body weight.
How many calories is a 4X4 In-N-Out?
There are 1050 calories in 1 serving (724 g) of In-N-Out 4X4.
What is protein style In-N-Out?
In-N-Out has two low carbohydrate offerings. « Protein Style », introduced in the 1970s, replaces the bun with large leaves of lettuce; while the « Flying Dutchman » is a 2×2 with no bun, no vegetables, and no spread with the cheese slices placed between both patties.
Is In-N-Out healthier than McDonalds?
So let’s break it down per ounce: In-N-Out: 57.8 calories, 3.5 grams fat, 124.1 mg sodium. McDonald’s: 75.6 calories, 4.4 grams fat, 197.6 mg sodium. So In-N-Out is actually healthier than McDonald’s!
How many calories do In-N-Out fries have?
In-N-Out Burger French Fries Nutrition Facts
| Serving Size | 125g | |
|---|---|---|
| Calories | 395 | |
| Calories From Fat | 160 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 18g | 28% |
What are roadkill fries at In-N-Out?
Not surprisingly with a name like roadkill fries not all In-N-Outs recognize this secret menu item. These fries are animal style fries plus hamburger crumbled on top. If the location is unfamiliar with this item simply order animal fries and a Scooby Snack (solo hamburger patty) and self-crumble the meat on top.
How many calories are in In-N-Out french fries?
In-N-Out Burger French Fries Nutrition Facts
| Serving Size | 125g | |
|---|---|---|
| Calories | 395 | |
| Calories From Fat | 160 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 18g | 28% |
How many calories are in a In-N-Out protein style 4X4?
There are 900 calories in 1 burger (486 g) of In-N-Out 4X4 Protein Style.
How many calories are in a 3X3 burger In-N-Out?
There are 860 calories in 1 burger (392 g) of In-N-Out 3X3.
How many calories are in a 4X4 In-N-Out Burger?
There are 1050 calories in 1 serving (724 g) of In-N-Out 4X4.