Foodly Experts
One cup of the popcorn has only 25 calories which is quite low. Skinnygirl popcorn has about 20% less calories than other brands of popcorn making it a great low-calorie snack.
Similarly, Is SkinnyPop healthier than potato chips? Lay’s Poppables (White Cheddar)
Like Baked Lay’s before them, Poppables are marketed as a healthier alternative to regular potato chips because they’re not deep-fried. Don’t be deceived: Poppables are still very much junk food.
Is skinnygirl popcorn keto friendly? Skinnygirl Lime & Salt Popcorn is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
Correspondingly, How many calories is skinny girl popcorn? Naturally flavored. 25 calories per cup popped. Per 1 Bag Serving: 160 calories, 2.5 g sat fat (13% DV), 400 mg sodium (17% DV), 0 g total sugars.
Besides How is SkinnyPop so low calorie?
Skinny Pop is a low calorie popcorn that uses safflower oil instead of butter and contains only 39 calories per cup!
Contenus
Is Skinny Pop white cheddar popcorn healthy?
You can eat a little more with the SkinnyPop brand and it also has less sodium. However, nearly any brand has between 150-160 calories, 9-10 grams of fat, and about 200 mg of sodium. This variety of popcorn tends to be healthier than others because there are no added sugars as well.
Is popcorn healthier than ice cream?
One cup of ice cream, 6 homemade chocolate-chip cookies and even a typical peanut butter and jelly sandwich all have nearly twice the calories of the 8 cups of air-popped popcorn that take far longer to eat.
How many calories are in a whole bag of SkinnyPop popcorn?
Only 100 calories per bag. All natural.
Is Skinny popcorn Low carb?
It is more keto-friendly than most other types of popcorn. Skinny Pop is incredibly popular. It’s low in calories, tasty, and convenient. Skinny Pop has 7g of net carbs per small bag, making it pretty keto-friendly.
How many net carbs are in Skinny Pop popcorn?
Helpful Insights About Skinny Pop Popcorn (18g)
Net Carbs are 7% of calories per serving, at 7g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you’re going to eat more food later.
How many carbs are in Skinnypop?
SkinnyPop Original 100 Calorie Bags
| Total Fat | 6g | 10% |
|---|---|---|
| Total Carbohydrate | 9g | 3% |
| Dietary Fiber | 2g | 8% |
| Insoluble Fiber | 2g | |
| Sugars | 0g |
Is Skinnypop popcorn Low carb?
It’s low in calories, tasty, and convenient. Skinny Pop has 7g of net carbs per small bag, making it pretty keto-friendly. So while it is lower in carbs than typical popcorn, it’s still best to substitute Skinny Pop for lower-carb snack options like beef jerky sticks, cucumbers, hard-boiled eggs, and nuts.
Can I eat popcorn at night?
Popcorn: Popcorn is a complex carb, so it contains serotonin, which is a hormone that helps you relax. It’s a great snack to munch on in the evenings because you can have a lot of it (3 cups popped) for only 100 calories if you skip dousing it in butter.
How do you make healthy popcorn?
9 Best Tips For Healthier Popcorn
- Make popcorn on the stovetop.
- Use walnut, avocado or extra virgin olive oils.
- Manage portion sizes.
- Avoid microwave popcorn.
- Avoid butter — or use it sparingly.
- Limit kettle corn.
- Beware of added sweeteners and chemicals.
- Add healthier, lighter toppings.
Why is SkinnyPop called SkinnyPop?
The “skinny” part of the name comes from the fact that the company uses fewer ingredients. As it says on its website, there is “no artificial anything” in its products. “Do you remember old-fashioned, buttered popcorn?… It was heavy on buttery topping and other artificial flavors,” SkinnyPop wrote.
Does cheese popcorn make you fat?
Because of its low calorie content, low energy density, high fiber content and increased satiety, eating popcorn may help you eat fewer calories and lose weight. However, moderation is key. Even though it is much more filling than many other snack foods, it can still be fattening if you eat too much of it.
Is SkinnyPop keto friendly?
It is more keto-friendly than most other types of popcorn. Skinny Pop is incredibly popular. It’s low in calories, tasty, and convenient. Skinny Pop has 7g of net carbs per small bag, making it pretty keto-friendly.
How many calories are in a bag of white cheddar SkinnyPop?
Per Serving (1 Bag): 100 calories; 0.5 g sat fat (3% DV); 105 mg sodium (5% DV); 0 g sugars. 100 calories per bag. Gluten free. Certified gluten-free.
Does popcorn give you belly fat?
Popcorn is a great flat-belly snack as long as you choose the air-popped version—you can eat a 3-cup portion for only 100 calories! Not only that, but popcorn is also a whole grain, and studies show that people who eat whole grains have less belly fat than those who eat refined grains.
What is the healthiest junk food?
17 healthier versions of your favorite junk foods that are actually worth buying
- MAC & CHEESE: Banza.
- CHIPS: Siete Grain Free Tortilla Chips.
- BREAD: Dave’s Killer Bread.
- CHEESE DOODLES: Pirate’s Booty Aged White Cheddar.
- ICE CREAM: Yasso Greek Yogurt Pops.
- LOLLIPOPS: Yum Earth Organic Pops.
- BEEF JERKY: Biltong Beef Jerky.
Which is healthier popcorn or nachos?
It found that a typical tub of sweet popcorn contains 1,260 calories and 79.6g of fat, more than the 70g daily maximum suggested for a woman each day. A portion of nachos provides 3.1g of salt, more than half an adult’s daily allowance, plus 1,030 calories and 56.5g of fat.
Does skinny popcorn have sugar?
Skinny pop, popcorn by SkinnyPop Popcorn LLC contains 130 calories per 28 g serving. This serving contains 8 g of fat, 2 g of protein and 16 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate.
Does SkinnyPop have diacetyl?
SkinnyPop Microwave Popcorn comes in Sea Salt and Butter flavors. Additionally, skip the mess because SkinnyPop Microwave pops in a chemical-free pop-up box and is free of GMOs, PFOAs and diacetyl.
How many calories are in 1 cup of Skinny Pop popcorn?
Our original popcorn has, on average, about 39 calories per cup. We use a standard household measuring cup, like the one you probably have at home, and scoop product from a fresh bag.
Is popcorn on a keto diet?
Popcorn is a nutritious whole-grain snack loaded with fiber. It’s filling but low in calories and contains more nutrients and fewer net carbs than other popular snacks like chips and crackers. Overall, popcorn can be a healthy addition to a keto diet — especially if you limit other high-carb foods.
Is popcorn diabetic friendly?
Popcorn is a very popular and healthy whole-grain snack food. It has been deemed one of the best snack foods for people with diabetes, partly because of its low calorie density. One cup (8 grams) of air-popped popcorn contains just 31 calories ( 48 , 49).