Is Zaxby’s Cobb Salad healthy?

Worst: Fried Cobb Salad

First, Ujoatu points out that a third of the high fat content (46 grams) is unhealthy saturated fat, but there’s also much more sodium (thanks to bacon, breaded tenders, cheese, and Texas Toast) and protein than necessary. « This salad is just as bad as eating a burger, » she says.

In this regard, Does Zaxby’s have side salads? Side Salad. A side item on the menu, but an entrée in our hearts. Farewell to this flawless mix of fresh greens, red cabbage and carrots. We’ll miss the Side Salad dearly, but it’s time for a fresh start.

Are Zaxbys salads healthy? Fried Cobb Zalad from Zaxby’s

While you might not be under any delusions that a salad with fried chicken, bacon, cheese, fried onions, and Texas toast would be really healthy, it’s still a somewhat shocking amount of calories in a salad — and definitely more than you need in one meal.

Hence, Why is Cobb Salad unhealthy? Many restaurants load their salads with cheese, fried onions, bacon, or croutons. Then they douse them in dressing. Even a simple Cobb salad can clock in at nearly 1,000 calories and 85 grams of fat.

Meanwhile, How much cholesterol is in a Zaxby’s Cobb Salad?

Nutrition Facts

Calories 700	(2929 kJ)
Trans Fat	0 g
Cholesterol	370 mg	123%
Sodium	1910 mg	80%
Total Carbohydrate	35 g	12%

What is in a Zaxby’s garden salad?

410 Calories

Nutritional analysis includes: texas toast, salad base, cheddar jack cheese, roma tomatoes, cucumbers & fried onions.

How many calories is Zaxby’s Cobb Salad?

Nutrition Facts

Calories 700	(2929 kJ)
Sodium	1910 mg	80%
Total Carbohydrate	35 g	12%
Dietary Fiber	6 g	24%
Sugars	7 g

How many calories are in a Zaxby’s blue salad?

Zaxby’s Blue Salads contain between 410-775 calories , depending on your choice of options. Choose from the options below to see the full nutrition facts, ingredients and allergen information.

Blue Salad w/ Buffaloed Chicken.

Serving Size	?
Calories	775
Calories From Fat	360

How many carbs are in a Zaxby’s salad?

Nutrition Facts

Calories 580	(2427 kJ)
Sodium	1720 mg	72%
Total Carbohydrate	35 g	12%
Dietary Fiber	6 g	24%
Sugars	6 g

How many carbs are in Zaxby’s Cobb Salad?

Zaxby’s Cobb Salad w/ Grilled Chicken Nutrition Facts

Serving Size	?
Sodium	1755mg	73%
Total Carbohydrates	37g	12%
Dietary Fiber	3g	12%
Sugars	8g

What is the unhealthiest salad?

6 Ridiculously Unhealthy Salads

1. Chicken Caesar Salad. This menu staple is known for its ultra-heavy dressing, hefty serving of cheese, and signature crunchy croutons.
2. Shrimp Salad.
3. Southwestern Chicken Salad.
4. Steak Salad.
5. Asian Chicken Salad.
6. Cobb Salad.

Whats the healthiest salad dressing?

8 Simple and Healthy Salad Dressings

1. Sesame ginger. This simple salad dressing doubles as an easy marinade for meat, poultry, or roasted veggies.
2. Balsamic vinaigrette.
3. Avocado lime.
4. Lemon vinaigrette.
5. Honey mustard.
6. Greek yogurt ranch.
7. Apple cider vinaigrette.
8. Ginger turmeric.

What bagged salads are being recalled?

Dole Fresh Vegetables has announced a recall of packaged salads and salad kits containing iceberg lettuce from its U.S. production facilities in Soledad, Calif., and Springfield, Ohio. Dole initiated the recall after equipment used to harvest the lettuce tested positive for Listeria monocytogenes.

Is Zaxby’s grilled chicken healthy?

Eat This, Not That! reports that Zaxby’s grilled chicken sandwich contains 530 calories, 22 grams of fat, and a whopping 1,510 milligrams of sodium. While this is one of the lower-calorie items on the menu that doesn’t mean it’s great for you.

How many calories in a Zaxby’s grilled chicken salad?

There are 570 calories in a House Salad w/ Grilled Chicken from Zaxby’s.

How many calories are in a Zaxby’s Fried Chicken Cobb Salad?

There are 875 calories in a Cobb Salad w/ Fried Chicken from Zaxby’s. Most of those calories come from fat (51%).

How many calories are in a Zaxbys salad?

Zaxby’s House Salads contain between 410-760 calories, depending on your choice of options.

How much sodium is in a Zaxby’s house salad?

Nutrition Facts

Calories 580	(2427 kJ)
Trans Fat	0 g
Cholesterol	140 mg	47%
Sodium	1720 mg	72%
Total Carbohydrate	35 g	12%

How many carbs are in a Zaxby’s salad?

Results for « Zaxby’s Salads »

1 to 10 of 28
Cobb Zalad with Fried Chicken (Zaxby’s) Per 1 zalad – Calories: 820kcal | Fat: 46.00g | Carbs: 42.00g | Protein: 58.00g Similar
Fried House Zalad (Zaxby’s) Per 1 zalad – Calories: 700kcal | Fat: 38.00g | Carbs: 41.00g | Protein: 48.00g Similar
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Why is Cobb salad unhealthy?

Many restaurants load their salads with cheese, fried onions, bacon, or croutons. Then they douse them in dressing. Even a simple Cobb salad can clock in at nearly 1,000 calories and 85 grams of fat.

How many calories are in a Zaxby’s house salad?

Zaxby’s House Salads contain between 410-760 calories , depending on your choice of options. Choose from the options below to see the full nutrition facts, ingredients and allergen information.

House Salad w/ Grilled Chicken.

Serving Size	?
Calories	570
Calories From Fat	240

How many calories in a Zaxby’s house salad with fried chicken?

Zaxby’s House Salad w/ Fried Chicken Calories

There are 760 calories in a House Salad w/ Fried Chicken from Zaxby’s.

How many calories are in a Zaxby’s black and blue salad?

Zaxby’s Blue Salad w/ Blackened Chicken Calories

There are 580 calories in a Blue Salad w/ Blackened Chicken from Zaxby’s. Most of those calories come from protein (33%) and fat (42%).

How many calories are in a grilled chicken salad from Zaxby’s?

Zaxby’s House Salad w/ Grilled Chicken Calories

There are 570 calories in a House Salad w/ Grilled Chicken from Zaxby’s.

How many calories are in a Zaxby’s fried house salad?

Zaxby’s House Salad w/ Fried Chicken Calories

There are 760 calories in a House Salad w/ Fried Chicken from Zaxby’s.