What is Rice Chex made of?

Whole Grain Rice, Rice, Sugar, Salt, Molasses. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

Subsequently, Does Rice Chex have fiber? contains 150 calories per 40 g serving. This serving contains 0.5 g of fat, 3 g of protein and 34 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate.

Then, How much sugar is in a serving of Rice Chex?

Cereals ready-to-eat, GENERAL MILLS, Rice CHEX, 1 cup (1 NLEA serving)

Protein (g)	1.86
Sugars, total (g)	2.48
Fiber, total dietary (g)	0.31
Calcium, Ca (mg)	103.23
Iron, Fe (mg)	9.3

Furthermore, Does Rice Chex have sugar? Whole Grain Rice, Rice, Sugar, Salt, Molasses. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

What is Rice Chex? INGREDIENTS: GENERAL MILLS RICE CHEX (Rice, Whole Grain Rice, Sugar, Salt, Calcium Carbonate, Barley Malt Extract, Freshness Preserved by Vitamin E and BHT. Iron, Zinc, Vitamin C, Niacinamide, Vitamin B6, Vitamin B1, Vitamin A Palmitate, Vitamin B2, Folic Acid, Vitamin B12, Vitamin D.)

Is Chex Mix healthy snack?

Made with whole grain Chex cereal, Chex mix is a snack food that contains nuts, seeds, spices, and pretzels. When eaten in moderation as part of a balanced diet, Chex Mix can be part of a healthy lifestyle. However, as it contains high amounts of salt and fat, it should be consumed sparingly.

How many calories are in a cup of Rice Chex?

Gluten Free Rice Chex Cereal (1 cup) contains 23g total carbs, 22g net carbs, 0g fat, 2g protein, and 100 calories.

How many cups are in a box of Rice Chex?

How many cups of cereal are in a box of Rice Chex? A 12 oz box of Rice Chex cereal contains approximately 11 cups of cereal.

Is Rice Chex a fortified cereal?

Fortified Cereals

For ready-to-eat cereals, try Total Corn Flakes, Malt-O-Meal Bran Flakes, Rice Chex, Kellogg’s All-Bran, and many varieties from General Mills.

How much is a serving of Rice Chex?

Cereals ready-to-eat, general mills

Nutrition Facts
For a Serving Size of 1 cup (27g)
How many calories are in Rice chex? Amount of calories in Rice chex: Calories 101.3	Calories from Fat 3.4 (3.4%)
	% Daily Value *
How much fat is in Rice chex? Amount of fat in Rice chex: Total Fat 0.4g	–

Is Rice Chex corn free?

Plus, the Rice Crunchems contain corn too, whereas the Rice Chex is pure rice which is good news for corn-sensitive people out there. Another thing I like about this cereal is that it is fortified with vitamins and minerals — most gluten-free cereals are not.

Will Chex Mix make you fat?

Prepackaged snack mixes are often loaded with salt. A 1.75-ounce package of traditional Chex Mix contains 370 milligrams of sodium, 15% of your recommended daily intake. Salt by itself won’t make you gain weight, but it can make you feel less trim.

What is the unhealthiest chip?

The 15 Unhealthiest Chips On The Planet

• Pringles Baconator Chips.
• Cheetos Puffs Cheese Flavored Snacks.
• Funyuns Onion Flavored Rings.
• Doritos Nacho Cheese Flavored Chips.
• Pringles Wavy Applewood Smoked Cheddar Chips.
• Ruffles Cheddar and Sour Cream Chips.
• Tostitos Strips Tortilla Chips.
• Fritos Chili Cheese Flavored Corn Chip.

Are pretzels healthy for weight loss?

Bad Snack 4: Pretzels

“While this salty treat can be low in fat, they hold no redeeming nutritional value whatsoever,” Grotto says. “In a side-by-side comparison, 1 ounce of pretzels raised blood sugar higher than 1 ounce of potato chips.”

How much is a serving of rice Chex?

Cereals ready-to-eat, general mills

Nutrition Facts
For a Serving Size of 1 cup (27g)
How many calories are in Rice chex? Amount of calories in Rice chex: Calories 101.3	Calories from Fat 3.4 (3.4%)
	% Daily Value *
How much fat is in Rice chex? Amount of fat in Rice chex: Total Fat 0.4g	–

Does rice Chex have wheat in it?

Rice Chex, Corn Chex, Honey Nut Chex, Cinnamon Chex, Chocolate Chex, and Vanilla Chex are all gluten-free. The one type of Chex that is not gluten-free is Wheat Chex. So if you have a gluten sensitivity or are celiac definitely avoid Wheat Chex but otherwise you should be good to go!

Is rice Chex Corn free?

Plus, the Rice Crunchems contain corn too, whereas the Rice Chex is pure rice which is good news for corn-sensitive people out there. Another thing I like about this cereal is that it is fortified with vitamins and minerals — most gluten-free cereals are not.

How many cups is 12oz of Chex?

Use the full box of cereal.

One standard-size (12-ounce) box of Rice Chex cereal contains about 11 cups of cereal.

What is crispix cereal?

Kellogg’s® Crispix® Cereal

An irresistibly crispy, crunchy corn and rice cereal with the perfect amount of sweetness.

Does Chex cereal have eggs?

Chex cereal does not contain eggs.

None of the nine flavors contain egg whites, egg yolk, whole eggs, or any other egg ingredients.

What is the healthiest breakfast cereal in Australia?

10 healthiest breakfast cereals in Australia

• Freedom Foods Active Balance Buckwheat & Quinoa.
• Carman’s 5 Grain & Seed Granola.
• Uncle Toby’s Plus Fibre.
• Uncle Toby’s Shredded Wheat.
• Macro Organic Honey Roasted Almond Bircher Muesli.
• Be Natural Wholegrain Mini Bites.
• Woolworths Great Start 5 Grains & Seeds.

Does Rice Chex have wheat in it?

Rice Chex, Corn Chex, Honey Nut Chex, Cinnamon Chex, Chocolate Chex, and Vanilla Chex are all gluten-free. The one type of Chex that is not gluten-free is Wheat Chex. So if you have a gluten sensitivity or are celiac definitely avoid Wheat Chex but otherwise you should be good to go!

Is Rice Chex Corn free?

Plus, the Rice Crunchems contain corn too, whereas the Rice Chex is pure rice which is good news for corn-sensitive people out there. Another thing I like about this cereal is that it is fortified with vitamins and minerals — most gluten-free cereals are not.

Are Rice Chex really gluten-free?

Did you know? Satisfying Rice Chex™ Cereal was the first mainstream, ready-to-eat, gluten free cereal for breakfast and beyond. A few recipe favorites include Strawberry-Marshmallow Crisp Ice Cream Sandwiches and the ever-famous Muddy Buddies.