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What is the healthiest thing to eat at the movies?

Healthy Movie Theater Snacks

  • Popcorn. Popcorn is the staple movie snack, so we feel that this list should include this. …
  • Dark Chocolate. For those who have the sweet tooth, look for dark chocolate instead. …
  • Soft Pretzel. …
  • Nuts or Trail Mix.

In this regard, What is the healthiest movie theater candy? Junior Mints are lower in fat and calories than many other movie theater candies, but at 510 calories, 9 g fat (7.5 saturated) and 96 g sugar, that’s not saying much. (At 380 calories, Raisinets are a winner in this category.)

What are some healthy snacks for movie night? Healthy Movie Night Snacks (Sweets)

  • Cut fruit like apples, pears, orange wedges, grapes, or whole berries.
  • Energy balls.
  • Sugar Free Cookies.
  • Power Packed Fruit and Veggie Muffins.
  • Healthy Chocolate Hummus with apples for dipping.
  • Applesauce pouches.
  • Frozen Banana Pops.
  • Homemade granola bars.

Hence, What can I snack on besides popcorn? If you prefer your snacks unpopped, check out this collection of our top 10 non-popcorn movie night snack ideas.

  • Chips. Chips are a grab-and-go classic when you’re craving something crunchy and salty. …
  • Nachos. …
  • Pretzels. …
  • Cookies. …
  • Fruit. …
  • Popcorn Chicken. …
  • Dips. …
  • Pinwheels.

Meanwhile, Are movie theater snacks unhealthy?

For example, a small popcorn, without butter, from AMC weighs in at 225 calories and 11 grams of fat. Crank it up to a medium and you’re up to about 430 calories and 20 grams of fat. A large AMC popcorn, without butter, contains 1,030 calories and 41 grams of fat.

Is movie theater popcorn healthy?

Movie theater popcorn contains anywhere from 400 to 1,200 calories, not to mention one to three days’ worth of artery-clogging saturated fat and a whopping 1,500 milligrams of sodium.

How many calories in a small bag of movie theater popcorn?

According to AMC, a small popcorn contains 225 calories.

How many calories in a small movie theater popcorn without butter?

For example, a small popcorn, without butter, from AMC weighs in at 225 calories and 11 grams of fat. Crank it up to a medium and you’re up to about 430 calories and 20 grams of fat. A large AMC popcorn, without butter, contains 1,030 calories and 41 grams of fat.

How many calories in a small movie theater popcorn with butter?

How Many Calories Are In Movie Theater Popcorn?

Food Item Calories Carbs
Popcorn (small) 400 calories 46g
Butter (large) 320 calories 0g
Butter (regular) 250 calories 0g
Butter (small) 190 calories 0g

• Apr 3, 2017

Why is movie theater popcorn so high in calories?

Movie-theater popcorn is a calorie and fat disaster! Most theaters pop their kernels in exorbitant quantities of coconut oil, which is more than 90 percent saturated fat (that’s the type of fat you should be trying to dramatically limit in your diet).

How many calories in butter popcorn from movie theater?

How Many Calories Are In Movie Theater Popcorn?

Food Item Calories Fat
Butter (large) 320 calories 35g
Butter (regular) 250 calories 28g
Butter (small) 190 calories 21g
Cinemark Popcorn

• Apr 3, 2017

Is AMC popcorn healthy?

According to AMC, a small popcorn contains 225 calories. In fact, the small AMC popcorns that we bought weighed about 50 percent more than the company claimed. Our AMC smalls contained 370 calories and 20 grams of saturated fat—about what you’d get from that classic healthy snack: eight pats of butter.

Does popcorn make you fat?

Because of its low calorie content, low energy density, high fiber content and increased satiety, eating popcorn may help you eat fewer calories and lose weight. However, moderation is key. Even though it is much more filling than many other snack foods, it can still be fattening if you eat too much of it.

Is there sugar in movie theater popcorn?

A large ranges from 44 ounces (5 1/2 cups) at Cinemark or AMC to 54 ounces (nearly 7 cups) at Regal for an extra 400 to 500 calories and 26 to 33 teaspoons of sugar.

Why is cinema popcorn so high in calories?

Movie-theater popcorn is a calorie and fat disaster! Most theaters pop their kernels in exorbitant quantities of coconut oil, which is more than 90 percent saturated fat (that’s the type of fat you should be trying to dramatically limit in your diet).

How many carbs are in movie theater popcorn without butter?

A typical cup of movie theatre popcorn contains about 10 grams of net carbs – which for many might be too high. Half a cup contains 5 grams, so you can have a taste as long as you stick to a small portion!

How many calories are in a cup of popcorn at the movies?

Nutritious Movie Snack Ideas

With only 31 calories per cup, air-popped popcorn will give you the same satisfying crunch for a fraction of the calories, according to the USDA. If you like pairing your movie theater popcorn with something sweet, make your own trail mix.

How many calories are in a bucket of movie theater popcorn?

Popcorn Profiles

According to Regal, the medium contains 720 calories and the large has 960 calories, but the CSPI found both the medium bag and large tub containers held the same 20 cups of popcorn with the higher calorie count.

Is popcorn with butter Keto-friendly?

Buttered Popcorn is not keto-friendly because it is high in carbs. It may kick you out of ketosis even with a small serving size.

How many carbs are in a bucket of movie theater popcorn?

Movie popcorn – 6.2 grams of fat, 2 grams of protein, 2.2 grams of fiber, 12.6 grams of total carbs, 10.4 grams of net carbs.

How many calories in a bag of Pop Secret movie theater butter popcorn?

They assume each bag is 3 servings, at 130 calories per serving (i.e. a little less than 400 calories per bag). Per serving, there is 4 grams of saturated fat (the bad kind of fat), 270 mg of Sodium (not too high), and 2 grams of protein.

Is movie Theatre popcorn Keto friendly?

While the question of « is popcorn keto » can be debated, most would agree that movie theatre popcorn, specifically, is not keto-friendly because it is loaded with carbs, sodium, calories, sugar, and other additives. One ounce of unbuttered, white popcorn has 21.8 carbs[*].

Is it OK to eat popcorn while on a diet?

Eating It May Help With Weight Loss

Popcorn is high in fiber, relatively low in calories and has a low energy density. These are all characteristics of a weight loss friendly food. With 31 calories per cup, air-popped popcorn contains much fewer calories than many popular snack foods.

Do movie theaters use real butter on popcorn?

Directions. Movie theaters use butter-flavored oil, which has a lower water content than butter so it makes popcorn less soggy. Real clarified butter has the same effect. To make it, melt 2 sticks butter in a glass measuring cup in the microwave.

Why should you not eat popcorn?

Premade popcorn often contains a high level of salt, or sodium. Eating too much sodium can cause high blood pressure and lead to other health complications. Some brands also include a lot of sugar. Added butter, sugar, and salt can make popcorn an unhealthful snack.

Why does movie Theatre popcorn taste so good?

Oil Is Key

Every theater makes their popcorn slightly differently, but the oil is vital. Some use canola, which has a clean, subtle taste. Others use a combination of canola and coconut oil for a unique taste, or cook the kernels in a mixture of oil and buttery salt.

What kind of popcorn oil does AMC use?

AMC Theatres

Like Regal before it, AMC also uses coconut oil in its popcorn. What gives it the nod, however, is customization. AMC customers can pump their own buttery topping (not real butter, but a substance derived from soybean oil) onto their popcorn after grabbing a bag at the counter.

Is popcorn good for losing weight?

Because of popcorn’s high fiber content, its low calorie count and its low energy density, popcorn is considered to be a food that can aid in weight loss. For example, popcorn has been shown to make people feel fuller than a similar calorie amount of potato chips.

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