What is the healthiest thing to eat at Wawa?

The most nutritious option at Wawa is the garden fresh salad, which you can purchase in the Grab and Go Express section. The salad includes garden-fresh lettuce, tomatoes, cucumbers, feta cheese, red onions, and croutons and is pre-made, so it can’t be customized.

Similarly, Is Wawa good for breakfast? HEALTHY WAWA BREAKFAST

For a sturdy and filling high-protein and fiber-rich breakfast, go with an egg white omelet breakfast sandwich made on whole wheat. The eggs and cheese provide a generous 21 grams of protein.

What is the healthiest thing to order for breakfast? The 12 Best Foods to Eat in the Morning

Eggs. Eggs make a simple, nutritious breakfast choice. …
Greek yogurt. Greek yogurt is a great option if you’re looking for a quick breakfast. …
Coffee. Aside from water, coffee is the world’s most popular beverage. …
Oatmeal. …
Chia seeds. …
Berries. …
Cottage cheese. …
Whole wheat toast.

Correspondingly, Is Wawa hoagie healthy? It’s also one of the least healthy. « Your traditional meatball sub (ahem, hoagie) with roll, provolone cheese, marinara sauce and caramelized onions is a four-car pileup for your waist line. » They point out that it’s got almost a full day’s worth of calories, two days’ worth of sodium, and « tons » of saturated fat.

Besides Does Wawa have healthy smoothies?

We didn’t even have to look at the ingredients of Wawa smoothies to answer the question of whether or not they are healthy for you. They aren’t.

How Much Protein in Wawa Smoothies?

Wawa Smoothie	Carbohydrates	Protein
Raspberry smoothie (small), 12 oz	23 grams carbohydrates	2.0 grams protein

• Mar 10, 2022

Contenus

How many calories are in a Wawa breakfast burrito?

Wawa Breakfast Burrito Calories

There are 290 calories in a Breakfast Burrito from Wawa.

Does Wawa have oat milk?

oat milk is here! Choose from a variety of drinks and enjoy ”

How many calories are in a Wawa slushie?

Nutritional Profile

Serving Size	12 fl oz
Calories	95
Sodium	15 mg
Total Carbohydrates	24 g
Total Sugars	24 g

Is Wawa milk whole milk?

from Wawa. * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How much protein is in a Wawa breakfast burrito?

Nutrition Facts

Calories 290	(1213 kJ)
Dietary Fiber	0 g	0%
Sugars	0 g
Protein	12 g
Calcium	150 mg

How many calories are in a Wawa egg white burrito?

Nutrition Facts

Calories 340	(1423 kJ)
Cholesterol	0 mg	0%
Sodium	790 mg	33%
Total Carbohydrate	45 g	15%
Dietary Fiber	1 g	4%

Does Wawa have oatmeal?

Oatmeal. Enjoy a bowl of Cinnamon Brown Sugar Oatmeal made with steel cut oats. Hot, hearty, and less than 300 calories! Comes with a cranraisin blend to add if you like.

What milk does Wawa use?

Milk: Delicious Varieties of rBST-Free Milk From the Wawa Dairy | Wawa.

Does Wawa have almond milk?

Delicious and Dairy-Free: Almond Milk Is Now Available At All Wawa Stores. Everybody’s talking about almond milk, and now you can try it at any Wawa! Our delicious vanilla flavored almond milk is available to add to any coffee or specialty beverage order.

Where does Wawa milk come from?

George Wood founded the Wawa Dairy in 1902 in Delaware County, Pennsylvania, to bottle fresh milk products from certified Guernsey cows. The Wawa Dairy produced and delivered certified Wawa milk to the doorsteps of homes throughout the Philadelphia region.

How many calories should I eat a day?

Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health.

How many calories are in a blue raspberry Slurpee?

Nutrition Facts

Calories 65	(272 kJ)
Cholesterol	0 mg	0%
Sodium	5 mg	0%
Total Carbohydrate	17 g	6%
Dietary Fiber	0 g	0%

How many calories are in a small Wawa mac and cheese?

Wawa Small Macaroni and Cheese Calories

There are 350 calories in a Small Macaroni and Cheese from Wawa. Most of those calories come from fat (43%) and carbohydrates (39%).

Where does Wawa get their milk from?

How many calories are in a 16 oz glass of 2% milk?

There are 254 calories in 16 ounces of Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids).

How much is Wawa chocolate milk?

Wawa Lowfat Chocolate Milk

Location	Store	Price
East Petersburg, PA USA	Wawa	USD 1.25

Nov 5, 2018

How many calories are in a Wawa chicken burrito?

There are 550 calories in 1 bowl of Wawa Chicken Burrito Bowl. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many carbs are in a Wawa burrito?

Nutrition Facts

Calories 490	(2050 kJ)
Cholesterol	260 mg	87%
Sodium	1210 mg	50%
Total Carbohydrate	45 g	15%
Dietary Fiber	1 g	4%

How many calories are in a Wawa bacon egg and cheese burrito?

How Many Calories Are In A Wawa Bacon Egg And Cheese Burrito?

Calories 490	(2050 kJ)
Dietary Fiber	1 g
Sugars	2 g
Protein	18 g
Calcium	150 mg

Mar 23, 2022

What are Wawa eggs made of?

Scrambled Eggs with Cheddar Cheese WHOLE EGGS, CHEDDAR CHEESE SAUCE [WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SKIM MILK, CREAM, CORN STARCH, WHEY, CONTAINS LESS THAN 2% OF ANNATTO (VEGETABLE COLOR), BUTTER (PASTEURIZED CREAM, SALT), LACTIC ACID, NATURAL FLAVOR, PAPRIKA (COLOR), ROMANO

Does Wawa sell raw eggs?

Besides meals made by employees, Wawa sells typical snacks found at convenience stores such as brand name candies and chips. Students can also use Wawa as a grocery store because they sell eggs by the dozen, fruit and yogurt that can be kept in a residence hall refrigerator.

Does Wawa have hash browns?

There are 140 calories in a Hash Brown from Wawa. Most of those calories come from fat (51%) and carbohydrates (43%).

What butter does Wawa use?

Wawa Butter with Canola -Regular Ingredients

SPREADABLE BUTTER WITH CANOLA OIL PASTEURIZED CREAM (DERIVED FROM MILK), CANOLA OIL, SALT, VITAMIN A PALMITATE, BETA CAROTENE.

Is lactose free milk as nutritious as regular milk?

Contains the Same Nutrients as Milk

Even though lactose-free milk contains lactase to aid the digestion of lactose, it boasts the same impressive nutrient profile as regular milk. Like normal milk, the lactose-free alternative is a great source of protein, supplying about 8 grams in a 1-cup (240-ml) serving ( 2 ).

How much is a gallon of whole milk at Wawa?

Wawa Menu Prices

Item	Price	Change
Wawa Whole Milk Half Gallon	$2.52	+$0.01 +0.40%
Domino Granulate Sugar 2 lbs	$3.02	+$0.01 +0.33%
Sliced Bacon 16 oz	$7.99	– –
2 Pound Domino Granulated Sugar	$2.99	– –