What is the most unhealthy restaurant in America?

But some are more on the unhealthier side than others. Consumer Reports (CR) just dished on which ones are the worst. Of these, the Cheesecake Factory is the unhealthiest chain restaurant. It lacks whole grains, has large portions, and one dish with twice as much sodium as the daily recommendation.

Subsequently, How much sodium is in Long John Silvers fish? The battered cod and the wild Alaskan pollock are very close in nutritional value, but the cod edges out the pollock because it is lower in sodium, lower in carbohydrate, and higher in protein. It comes in at 190 calories, 11g fat, 1g saturated fat, 9g carbohydrate, 15g protein, and 560mg sodium per piece.

Then, What is the least healthy food chain?

These are America’s least healthy fast-food chains.

Burger King.
Checkers.
Chick-fil-A.
Wendy’s.
Jack in the Box.
Arby’s.
Quiznos.
Whataburger.

Furthermore, Which is the healthiest fast food? 10 Healthiest Fast-Food Menu Items

Arby’s Roast Chicken Entrée Salad.
Panera’s Napa Almond Chicken Salad on Country Rustic Sourdough.
Chick-Fil-A’s Grilled Chicken Sandwich.
McDonald’s Fruit & Maple Oatmeal.
Starbuck’s Tomato and Mozzarella Panini.
Dunkin’s Veggie Egg White Omelet.

What is the most unhealthy dinner? The 15 Most Unhealthy Meals at U.S. Chain Restaurants

Chili’s Full Rack of Baby Back Ribs.
Johnny Rockets’ Smokehouse Double.
Applebee’s Four-Cheese Mac and Cheese with Honey Pepper Chicken Tenders.
IHOP’s Country-Fried Steak and Eggs with Sausage Gravy.
Uno Chicago Grill’s Deep Dish Macaroni and Three Cheese.

How many calories in Long John Silvers salmon?

There are 150 calories in a Grilled Pacific Salmon from Long John Silver’s.

How many calories in Long John Silvers green beans?

Long John Silver’s Seasoned Green Beans Nutrition Facts

Serving Size	4 oz
Calories	29
Calories From Fat	2
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%

How many calories are in a Long John Silvers coleslaw?

There are 200 calories in a Cole Slaw from Long John Silver’s.

What is the unhealthiest food in the world?

List of the Most Unhealthy Foods in the World

Super-Sweet Cereals. Breakfast cereals are commonly loaded with sugar.
Sugary Coffee Drinks. Many people are accustomed to starting their day with high-calorie coffee drinks.
Canned Soup.
Margarine Bars.
High-Calorie Soda.
Processed Meats.
Ice Cream.
Frozen French Fries.

Are pizzas unhealthy?

Pizza is a favorite food for many around the world. The addicting combination of delicious crust, sweet tomato sauce and salty mozzarella cheese is sure to please even the pickiest of eaters. However, it’s commonly labeled unhealthy, as it can be high in calories, sodium and carbs.

What is the most unhealthiest fast food?

Here are the offenders, in order of least to most calories.

Wendy’s Dave’s Hot ‘n’ Juicy 3/4 Lb.
Chop’t Panko Fried Chicken Salad.
Burger King’s Ultimate Breakfast Platter.
Burger King’s Triple Whopper.
Quizno’s Large Turkey Bacon Guacamole Sub.
Quizno’s Large Carbonara Sub.
Chipotle’s Carnitas Burrito.

What’s the healthiest food in the world?

The 10 healthiest foods on Earth

Spinach. If it’s good enough for Popeye, it’s good enough for you.
Garlic. Agreed, it may make your breath smell, but trust us, the benefits it provides are well worth it.
Lemons.
Beetroots.
Dark Chocolate.
Lentils.
Raspberries.
Walnuts.

Is Chinese food healthy?

For want of a better description, it’s all about balance. A good Chinese meal should be balanced with the right combination of protein, vegetables, carbohydrate and some good fat. It’s this fundamental principle that actually puts Chinese cuisine among the most healthy in the world.

What’s the healthiest meat?

Here are the healthiest meats:

Fish and Shellfish. It should come as no surprise that fish is at the top of the list.
Chicken. Chicken is one of the easiest meats to raise yourself.
Turkey. Turkey is another poultry that offers a lot of healthy choices.
Beef.
Veal.
Lamb.
Buffalo.
Ostrich.

What is the healthiest food on earth?

The 10 healthiest foods on Earth

Spinach. If it’s good enough for Popeye, it’s good enough for you.
Garlic. Agreed, it may make your breath smell, but trust us, the benefits it provides are well worth it.
Lemons.
Beetroots.
Dark Chocolate.
Lentils.
Raspberries.
Walnuts.

What is the unhealthiest meat?

Lamb typically has more saturated fat — which can raise your levels of bad cholesterol, putting you at higher risk of cardiovascular disease — than beef or pork. T-bones, rib-eye and New York strip steak tend to be fattier forms of beef when compared to ground rounds, sirloin or flank steak.

Is Long John Silvers salmon wild caught?

We sustainably-source our seafood so we can serve it proudly and so you can enjoy eating it proudly too. Wild-caught Alaska Pollock. From Alaska waters! Cod and Salmon from the icy waters of the North Pacific!

What sides does Long John Silver’s have?

Sides

Individual Cole Slaw. $2.19. Individual Natural-Cut Fries.
Individual Green Beans. $2.19. Individual Rice.
Individual Sweet Corn. $2.19. Individual Hushpuppies.
Individual Fried Okra. $2.19. Family Cole Slaw.
Family Natural-Cut Fries. $4.79. Family Green Beans.
Family Rice. $4.79. Family Sweet Corn.
Family Hushpuppies. $4.79.

How many carbs in Long John Silvers green beans?

Nutrition Facts

Calories 25	(105 kJ)
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	600 mg	25%
Total Carbohydrate	4 g	1%

What’s in Long John Silvers green beans?

GREEN BEANS, ONION, SALT, MONOSODIUM GLUTAMATE, SPICE, MALTODEXTRIN, SOYBEAN OIL, GARLIC.

How many carbs are in Long John Silvers coleslaw?

Nutrition Facts

Calories 170	(711 kJ)
Sodium	410 mg	17%
Total Carbohydrate	18 g	6%
Dietary Fiber	2 g	8%
Sugars	16 g

How many carbs are in a piece of Long John Silver’s fish?

Long John Silver’s Battered Cod (3 ounce) contains 9g total carbs, 8.7g net carbs, 10.6g fat, 15g protein, and 196 calories.

Is Subway actually healthy?

The bottom line. Subway offers a better variety of healthy meal options than many other fast food restaurants. In general, Subway’s meals are low in sugar and a decent source of fiber and protein, however, many are also loaded with fat and sodium. Part of Subway’s appeal is that you can customize your meal.

What 3 foods should you avoid?

5 unhealthy foods you should avoid, according to a nutritionist

Hot dogs. Processed meats in general are just one of the worst things you can put into your body.
Pretzels. Pretzels were the ultimate wolf in sheep’s clothing type of food.
Diet soda.
Processed pastries.
Fluorescent orange snacks.

Are Pop Tarts healthy?

Pop-Tarts are loaded with sugar and fat and fail to provide your body with the healthy nutrients it needs. In fact, they’re considered empty calories because they’re a high calorie food with very little nutritional value. One serving of Pop-Tarts is one toaster pastry.