How many carbs are in a cinnamon bagel?

Nutrition Facts

Calories 286	(1198 kJ)
Sodium	338 mg	14%
Total Carbohydrate	58 g	19%
Dietary Fiber	2.4 g	10%
Sugars	6.3 g

Simultaneously, How much sugar is in a cinnamon bagel from Panera? Panera Cinnamon Crunch Bagel Nutrition Facts

Serving Size	1 bagel
Sodium	390mg	16%
Total Carbohydrates	82g	27%
Dietary Fiber	2g	8%
Sugars	33g

• Aug 23, 2020

Briefly, How many calories are in a cinnamon raisin bagel from Panera? Panera Cinnamon Swirl & Raisin Bagel Nutrition Facts

Serving Size	1 bagel
Calories	310
Calories From Fat	15
	Amount Per Serving	% Daily Value*
Total Fat	2g	3%

• Aug 23, 2020

How many carbs are in a half cinnamon raisin bagel?

Nutrition Facts

Amount Per Serving		1 slice
Calories	no value	260
Sodium	350mg	15%
Total Carbohydrate	54g	18%
Dietary Fiber	2g	8%

in fact, How many carbs are in a plain bagel?

One plain medium-sized bagel – about 100 grams – has about 271 calories, in addition to the following: 9 grams of protein. 1 gram of fat. 55 grams of carbohydrates.

How do you make Panera Bread Cinnamon Crunch bagels?

Poach the bagels in a mixture of boiling water and baking soda for 30 seconds per side, then sprinkle them liberally with a simple cinnamon sugar topping. Bake at 425 F for 15 minutes per tray, or until the bagels are well browned and have an internal temperature of at least 190 F on a meat thermometer.

Are Cinnamon Crunch bagels from Panera vegan?

The Cinnamon Crunch Bagel – it is made of milk and honey.

How do you eat a cinnamon crunch bagel?

If serving on it’s own, accompany the dish with something light and simple like a bowl of mixed fresh fruit. If you’re making this Cinnamon Crunch Bagel Bake as part of a holiday brunch, try serving it with crisp bacon, pan-seared sausage, and a simple lemony arugula salad.

How many calories in a Panera cinnamon swirl bagel?

There are 310 calories in 1 serving (3.75 oz) of Panera Bread Cinnamon Swirl & Raisin Bagel.

Does Panera cinnamon swirl bagel have raisins?

Freshly baked sourdough bagel swirled with cinnamon and cinnamon flavored chips, brown sugar and raisins.

Is cinnamon raisin bagel healthy?

One cinnamon raisin, plain or egg bagel provides about 7 to 9.5 grams of protein. A 100-percent whole-wheat bagel provides 12 grams. As with fiber, protein promotes blood sugar and appetite control, so a higher-protein bagel, such as 100 percent whole wheat, can keep you fuller and energized for longer between meals.

How many carbs are in a cinnamon raisin bagel with cream cheese?

Cinnamon Raisin Bagel With Cream Cheese (1 bagel) contains 73g total carbs, 70g net carbs, 2g fat, 12g protein, and 350 calories.

How much sugar does a cinnamon bagel have?

Foods related to bagels, cinnamon-raisin

Bagels, cinnamon-raisin contains 71 calories per 26 g serving. This serving contains 0.4 g of fat, 2.6 g of protein and 14 g of carbohydrate. The latter is 1.6 g sugar and 0.6 g of dietary fiber, the rest is complex carbohydrate.

How many calories are in a cinnamon sugar bagel?

Sugar and spice and everything nice, all wrapped up in a shmearable bagel! For breakfast, for lunch, or for any time you need an instant mood-boosting treat, our Cinnamon Sugar Bagel is just sweet enough to satisfy.

Nutrition Facts.

Calories	300kcal
Total Carbohydrate	54g
Protein	10g

Can I eat bagel on keto?

With only a few net carbs per bagel, you can enjoy your keto bagels with your favorite toppings with none of the guilt. Enjoy these keto bagels with cream cheese, almond butter, or even a sandwich with some turkey and cheese.

Why are bagels so high in carbs?

High in refined carbs

Bagels are traditionally made from refined wheat flour, and certain varieties may also contain a hefty dose of added sugar.

What’s worse a bagel or donut?

Generally, doughnuts are just a little bit healthier than bagels as a breakfast food. The reasoning comes down to two things: carbohydrates and sodium. While this can vary based on the type of doughnut that you have, carbohydrates and sodium are not as high in doughnuts as they are in bagels.

Can you freeze Panera cinnamon Crunch bagels?

Yes, absolutely! All you need to do is pre-slice your bagels, place them in a resealable bag, and store them in the freezer.

Does Panera make its own bagels?

All That Delicious Bread is Baked Fresh Daily

Panera employs over 6,000 bakers who make more than 250 million bagels and 50 million baguettes each year. Every night, fresh dough is delivered to all Panera locations from Fresh Dough Facilities across the country. So their bread is about as fresh as it gets.

How do you reheat Panera cinnamon crunch bagel?

The Oven Method

1. Always start by heating up the oven to 350°F or 150°C before anything else.
2. Cover the bagel fully using aluminum foil.
3. Into the oven for about 10 to 15 minutes.
4. Let the cover cool for a few seconds. Then, you have your bagel reheated!

Does Panera cinnamon crunch bagel have raisins?

Freshly baked sourdough bagel swirled with cinnamon and cinnamon flavored chips, brown sugar and raisins.

Does Panera bread have cinnamon bagels?

Freshly baked bagel made with cinnamon and vanilla flavored chips and topped with our sweet cinnamon crunch topping.

How much sodium is in a Panera cinnamon crunch bagel?

Nutrition & Allergens

Calories	430 Cal
Sodium	380 mg
Carbohydrates	82 g
Dietary Fiber	2 g
Total Sugars	32 g

Does Panera Bread have cinnamon bagels?

Freshly baked bagel made with cinnamon and vanilla flavored chips and topped with our sweet cinnamon crunch topping.