What’s in Jersey Mike’s turkey?

Turkey breast meat, turkey broth, salt, dextrose, sodium phosphates, flavoring. Cultured pasteurized milk, salt and enzymes.

For instance, How unhealthy is Jersey Mike’s? Yup, it’s already unhealthier than Subway’s unhealthiest sandwich. It also has 22 grams of fat, 1,990 milligrams of sodium, and 10 grams of sugar. A sandwich at Jersey Mike’s might have an extra inch and a half on Subway, but that shouldn’t result in sandwiches that are so much unhealthier.

Truly, Does Jersey Mike’s have MSG? Check out their authentic Jersey style sub sandwiches and feel good about eating it because their food doesn’t contain any MSG, Nitrates, Hormones or Preservatives.

Does Jersey Mike’s turkey have soy?

Jersey Mike’s Turkey Club Sub Ingredients

Soybean oil, Water, Vinegar, Egg yolks, Eggs. Contains 2% or less of Sugar, Salt, Spice, Lemon juice concentrate, Citric acid, Calcium disodium EDTA added to protect flavor. Cultured pasteurized milk, salt and enzymes.

Then, How many calories are in a Jersey Mike’s turkey sandwich?

Jersey Mike’s Regular Natural Turkey Sub Nutrition Facts

Serving Size 1 sandwich
Calories 690
Calories From Fat 360
Amount Per Serving % Daily Value*
Total Fat 40g 62%

• Feb 17, 2021

What is the healthiest sub?

Here’s a list of the healthiest Subway sandwiches that don’t skimp on flavor.

  1. Veggie Delight. The Veggie Delight is the healthiest Subway sandwich of them all.
  2. Sweet Onion Chicken Teriyaki.
  3. Oven Roast Chicken.
  4. Rotisserie Style Chicken.
  5. Black Forest Ham.
  6. Subway Club.
  7. Roast Beef.
  8. Carved Turkey.

Does Jersey Mike’s have a secret menu?

What is this? This secret menu item is a combination of two Jersey Mike’s subs on their regular menu: the Big Kahuna Cheesesteak and the Chipotle Cheesesteak. You get the best of both worlds in one sandwich, combining the flavors of a classic cheesesteak with Southwestern chilies and sauces.

What kind of bread does Jersey Mike’s use?

We bake our bread fresh in our stores every day. Traditional white and whole wheat. It’s the only way to have a truly authentic Jersey Mike’s sub.

How many calories are in a Jersey Mike’s turkey provolone?

Jersey Mike’s Regular Turkey & Provolone Nutrition Facts

Serving Size 1 sandwich
Calories 780
Calories From Fat 423
Amount Per Serving % Daily Value*
Total Fat 47g 72%

• Feb 17, 2021

What is Jersey Mike’s in a tub?

All of the sandwiches offered at Jersey Mike’s can be ordered as a « Sub in a Tub. » As the name suggests, this means all of the fillings of the sub will come in a container instead of on bread. The amount of lettuce is enough to consider it a salad, for sure.

How much sodium is in a Jersey Mike’s turkey sandwich?

Jersey Mike’s Regular Turkey & Provolone Nutrition Facts

Serving Size 1 sandwich
Sodium 2032mg 85%
Total Carbohydrates 61g 20%
Dietary Fiber 4g 16%
Sugars 7g

• Feb 17, 2021

What is the oil and vinegar from Jersey Mike’s?

Red wine vinegar and an olive oil blend. It’s how a Jersey Mike’s sub gets its exquisite zing. It’s how bites get boosted, and a great sub becomes an even better one.

How much sodium is in Jersey Mike’s?

A majority of the Jersey Mike’s regular-sized subs clock in at over 1,000 mg of sodium. A regular size Buffalo Chicken Cheese Steak registers an eye-popping 3,513 mg of sodium. That is significantly more salt than a healthy person should have in an entire day!

Are turkey subs healthy?

Turkey is low in fat and lower in calories than many other meats. Three ounces has about 90 calories and three grams of fat. It provides a variety of B-vitamins and the antioxidant selenium.

Is turkey healthy meat?

Turkey is a popular meat that boasts high-quality protein, B vitamins, selenium, zinc, and phosphorus. It may support various aspects of health, including muscle growth and maintenance, due to its rich supply of nutrients.

Which sandwich chain is the healthiest?

Consider these six subs the true heroes.

  • Au Bon Pain. Best: Thai Chicken (three-seed roll, chicken, romaine lettuce, cucumbers, red onion, peanut sauce)
  • Subway. Best: Roast Beef (6-inch Italian bread, roast beef, lettuce, tomato, onion, olives, pickles, mustard)
  • Quiznos.
  • Charley’s.
  • Schlotzsky’s.
  • Blimpie.

How many calories are in a 6 inch turkey sandwich from Jersey Mike’s?

530 Calories

Fat 11.5 g
Carbs 67 g
Fiber 5 g
Protein 40 g

What is on the bottom of Jersey Mike’s bread?

The secret to all of Jersey Mike’s great tasting breads is…the Jersey water! The company’s bread dough comes from a long-time supplier in New Jersey and is shipped out fresh to locations around the country to ensure that customers enjoy that familiar Jersey Mike’s taste and texture fresh everyday.

What kind of roast beef does Jersey Mike’s use?

“That’s why we serve only the Certified Angus Beef ® brand for our famous roast beef sub.” Jersey Mike’s, a fast-casual sub sandwich franchise with more than 750 locations open and under development nationwide, has a long history of community involvement and support.

What does Jersey Mike’s put on their subs?

The authentic sub sandwich, served Mike’s Way with onions, lettuce, tomatoes, olive oil blend, red wine vinegar and spices, is what differentiates Jersey Mike’s from the others. Authentic means fresh sliced, premium quality meat and cheese. It means bread baked fresh daily in our stores.

What brand of ham does Jersey Mike’s use?

All of Jersey Mike’s ham products are Farm Promise brand and come from NAE, vegetarian-fed pork.

What type of onion does Jersey Mike’s use?

Jersey Mikes use white onions in their sandwiches, but we chose a little milder red onion for our topping. Just one small variation on the original classic sub. Slice the Italian rolls down the middle fully so that the two halfs are completely separate.

What does Mike’s way mean at Jersey Mike’s?

« Mike’s Way » is our signature way in which we top our subs; Onions, Lettuce, Tomato, Red Wine Vinegar, Olive Oil, and Spices.

How much sodium is in a Jersey Mike’s turkey sandwich?

Nutrition Facts

Calories 530 (2218 kJ)
Cholesterol 60 mg 20%
Sodium 1580 mg 66%
Total Carbohydrate 67 g 22%
Dietary Fiber 5 g 20%

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