Yuumy Pascal
Sushi – California Roll (6 Pcs), Sansai Japanese Grill
| Nutrition Facts | |
|---|---|
| How much sodium is in California Roll (6 pieces)? Amount of sodium in California Roll (6 pieces): Sodium 600mg | 26% |
| How many carbs are in California Roll (6 pieces)? Amount of carbs in California Roll (6 pieces): Carbohydrates 29g | – |
Likewise, How many carbs are in a salmon roll? Sushi Salmon Roll (6 Pcs) (1 serving) contains 24g total carbs, 23g net carbs, 7g fat, 9g protein, and 190 calories.
How many carbs are in a six piece California roll? Crunchy California Roll, 6 Piece (1 Serving) contains 56g total carbs, 54g net carbs, 34g fat, 6g protein, and 570 calories.
Secondly, How many calories are in 10 California rolls?
There are 328 calories in 10 California Rolls.
Beside above, How many calories are in 2 California rolls?
There are 66 calories in 2 California Rolls.
Contenus
How many carbs are in sushi with brown rice?
Brown Rice Sushi (1 serving) contains 0g total carbs, 0g net carbs, 1.5g fat, 0g protein, and 145 calories.
What are healthy sushi rolls?
Here are a few healthy types of sushi to consider.
- Sashimi. Sashimi is fresh, thinly sliced raw fish.
- Rainbow roll. True to its name, a rainbow roll consists of brightly colored ingredients.
- Vegetable rolls with brown rice.
- Salmon avocado roll.
How many calories are in 8 pieces of California roll sushi?
There are 262 calories in 8 California Rolls.
What is the lowest carb sushi roll?
The only types of sushi that are naturally keto friendly are: Sashimi – Contains plain sliced fish (which is 0 grams of carbohydrate, both net and total). Naruto – Uses thin, rolled cucumber instead of rice. They are also naturally low in calories and high in fiber.
What is the healthiest sushi roll to get?
Sushi Roll Orders Approved by Nutritionists
- Cucumber Roll (on Brown Rice) with Edamame and Miso Soup.
- Edamame and Salmon Sashimi.
- Salmon-Avocado Roll (on Brown Rice) and Seaweed Salad.
- Various Types of Sashimi.
- Rainbow Roll (on Brown Rice)
- One Roll (on Brown Rice) and Naruto Rolls or Sashimi.
- Avocado Roll (on Brown Rice)
How many grams of carbs are in sushi?
Popular Types of Sushi
| Net Carbs(g) | Total Carbs(g) | |
|---|---|---|
| Regular Sushi | 7.57 | 7.77 |
| California Roll | 6.11 | 6.31 |
| Philadelphia Roll | 5.80 | 5.90 |
| Sushi with Egg | 3.24 | 3.34 |
How many carbs are in a 10 piece California roll?
CLASSIC ROLLS – California Roll, Southern Tsunami
| Nutrition Facts | |
|---|---|
| How much sodium is in California Roll (10 Piece)? Amount of sodium in California Roll (10 Piece): Sodium 1050mg | 44% |
| How many carbs are in California Roll (10 Piece)? Amount of carbs in California Roll (10 Piece): Carbohydrates 59g | – |
How many carbs are in a spicy California roll?
Spicy California Rolls (9 pieces) contains 48g total carbs, 46g net carbs, 8g fat, 7g protein, and 290 calories.
How many calories is 8 pieces of sushi?
There are 297 calories in 8 pieces of Sushi.
Other common serving sizes.
| Serving Size | Calories |
|---|---|
| 100 g | 143 |
| 1 cup | 237 |
• Aug 21, 2007
How many carbs are in a California roll with brown rice?
California Roll With Brown Rice (1 package) contains 44g total carbs, 37g net carbs, 7g fat, 33g protein, and 260 calories.
How many calories are in a 6 piece California roll?
Calories in a California roll can vary widely depending on who makes it but it seems to average out around 250-300 calories per 6 piece roll.
How many calories are in a 12 piece California roll?
There are 394 calories in 12 California Rolls.
Which sushi roll has the least carbs?
The only types of sushi that are naturally keto friendly are: Sashimi – Contains plain sliced fish (which is 0 grams of carbohydrate, both net and total). Naruto – Uses thin, rolled cucumber instead of rice. They are also naturally low in calories and high in fiber.
Can diabetics eat sushi?
– Do not make your own sushi with raw fish unless you can freeze the fish for more than 72 hours at 4 degrees Fahrenheit. Instead, use cooked fish or vegetables. – For people with diabetes, fish is a great lean protein and is a good source of omega-3 fatty acids.
What is the healthiest sushi to order?
The 11 Best Healthy Sushi Options That Still Taste Good
- Salmon Avocado Roll. Think of a more iconic duo than salmon and avocado.
- Naruto rolls.
- Tuna Roll.
- White fish.
- Various types of sashimi.
- Mackerel Roll.
- Substitute white rice for black or brown.
- Rainbow Roll.
How many calories is 10 pieces of sushi?
There are 372 calories in 10 pieces of Sushi.
Will sushi make you gain weight?
Sushi. While it seems innocent, a sushi dinner with two shrimp tempura rolls — about 12 pieces of sushi — quickly adds more than 1,000 calories and 42 grams of fat to your day’s intake. Considering that 1 pound of fat is 3,500 calories, eating sushi regularly can easily cause weight gain.
What sushi is lowest in calorie?
Avocado Roll
The Avocado Sushi Roll contains the lowest amount of calories because it is one of the simplest rolls to order. An avocado roll contains 140 calories, 5.7 grams of fat, 28 grams of carbohydrates and 2.1 grams of protein. This roll is light and for those averse to fish.
Is tempura a keto?
If you are missing crispy, deep-fried tempura on a keto diet, this low-carb, grain-free, and gluten-free batter will bring the joy back to, or even inspire, your own Japanese night in (and don’t forget to make a Quick Keto Yum Yum Sauce to dip it all in)! What Is Tempura?
Can you eat nori on keto?
Nori (Laver)
Nori should be consumed in moderation on keto because it has a fair amount of carbs.
