A BIGS is approximately 1/3 more bread, meat, cheese and toppings than an Original, and you can get any sandwich in a BIGS as long as you’re in a market that carries the BIGS bread.
Hence, Is subway or Potbelly healthier? Subway’s Rotisserie-Style Chicken
Secondly, it packs a healthy ratio of the macronutrients: carbs, fiber, protein, and fat. It beats out Potbelly’s Mushroom Melt because it contains less saturated fat, which means it’s better for your heart.
Indeed, Does potbelly use processed meat?
Our chicken has no artificial colors, flavors, chemical preservatives or artificial ingredients and is minimally processed. We take pride in serving only the finest quality all-white breast meat in our sandwiches as well as our salads.
How many carbs are in a potbelly flatbread? Potbelly FLATS Bread Nutrition Facts
|Serving Size||1 Each|
• Jun 8, 2021
Then, What is the healthiest sandwich chain?
Consider these six subs the true heroes.
- Au Bon Pain. Best: Thai Chicken (three-seed roll, chicken, romaine lettuce, cucumbers, red onion, peanut sauce)
- Subway. Best: Roast Beef (6-inch Italian bread, roast beef, lettuce, tomato, onion, olives, pickles, mustard)
Is Schlotzsky’s healthy?
Schlotzsky’s: Worst Bet
The Original Style Turkey Sandwich contains naturally lean turkey meat, a healthy start for a sandwich. And it looks healthy, doesn’t it? But it finishes at a whopping 831 calories, 35 g fat, 14 g saturated fat, and 2,529 mg sodium.
What does flats mean at potbelly?
You can now get any of your favorite “Original” Potbelly sandwich on flat bread. “The flats,” as their creators affectionately call them, are not only delicious, but also less calorific: a flat sandwich is 90 calories lighter than its “Original” version.
Does potbelly meat have nitrates?
All of our meats are produced in accordance with USDA regulations and our turkey does not contain any sulfites, nitrites or nitrates.
Is Potbelly organic?
Potbelly’s toasty warm sandwiches are made to order on freshly baked breads with organic vegetables and freshly sliced meats, cheeses, and delicious jellies.
How many carbs are in potbelly multigrain bread?
Potbelly Originals Multigrain Bread Nutrition Facts
|Serving Size||1 Each|
• Jun 8, 2021
How many calories are in a potbelly wreck?
Potbelly Originals A Wreck Calories
There are 646 calories in a Originals A Wreck from Potbelly. Most of those calories come from fat (43%) and carbohydrates (36%).
How many calories are in a potbelly wreck sandwich?
How many calories are in a potbelly meatball sub?
|Calories 673||(2816 kJ)|
|Total Carbohydrate||64 g||21%|
|Dietary Fiber||4 g||16%|
Are Subs unhealthy?
UNHEALTHY CALORIES: Even though subs and sandwiches are made fresh in front of our eyes, they still contain many unhealthy calories which contribute to a bigger waist more than anything else. A typical sub contains no less than 600-800 calories and a sandwich contains no less than 500 calories.
Is Jersey Mike’s turkey nitrate free?
The company said the new turkey breast meat is 99 percent fat free and is sourced from turkeys that are vegetarian fed. The meat also is free from nitrates, hormones and preservatives.
Who makes the healthiest sub sandwich?
Here’s a list of the healthiest Subway sandwiches that don’t skimp on flavor.
- Veggie Delight. The Veggie Delight is the healthiest Subway sandwich of them all.
- Sweet Onion Chicken Teriyaki.
- Oven Roast Chicken.
- Rotisserie Style Chicken.
- Black Forest Ham.
- Subway Club.
- Roast Beef.
- Carved Turkey.
What’s the healthiest thing to eat at Schlotzsky’s?
Schlotzsky’s Signs On with ‘Healthy Dining’
- Smoked Turkey Breast Sandwich – Medium. Smoked turkey breast and light mayonnaise with lettuce and tomato on toasted sourdough bread.
- Parmesan Chicken Caesar Wrap.
- Fresh Veggie Sandwich â€“ Medium.
Is a turkey sub healthy?
Meat can be part of a healthy sandwich — the secret is choosing lean, healthy sources of protein that don’t burden your sandwich with excess fat and calories. “Choose healthy proteins like sliced chicken, fish, or turkey, or even canned tuna or salmon,” Taylor suggests.
Are sandwiches unhealthy?
According to the Centers for Disease Control and Prevention (CDC), the most popular sandwiches in America are burgers and sandwiches made up of cold cuts and poultry. Generally, these types of sandwiches aren’t really very healthy because they are high in calories, sodium, fat, and sugar.
What is a flat sandwich?
Essentially a circular bun without the entire cushion, Sandwich Flats are thin pre-sliced sandwich buns made more calorie restrictive because there is less there to consume. Available in whole-grain white and multigrain, these diminutive flat breads almost resemble pita pockets, with far more substance.
How many calories are in a potbelly Italian sandwich?
Potbelly Originals Italian Nutrition Facts
|Serving Size||1 Sandwich|
|Calories From Fat||417|
|Amount Per Serving||% Daily Value*|
• Jun 8, 2021
How many calories in a potbelly apple walnut salad?
The apple walnut salad contains 850 calories, 55g fat, 11g saturated fat, 54g carbohydrates, 38g protein, and 1,100mg sodium.
How many calories are in a potbelly soup?
from Potbelly. * Percent Daily Values are based on a 2,000 calorie diet.
Additional Serving Size Recommendations.
|Vitamin A 90%||•||Vitamin C 50%|
|Calcium 4%||•||Iron 4%|
Is Potbelly safe during pregnancy?
The mayo, cheese and dressings at Potbelly are made from pasteurized ingredients, so are safe for pregnant women to consume. Choose salad items that can be toasted under the same grill without making them inedible. Peppers and mushrooms are good choices in this respect, if the local branch will do it for you.