Rosanna Pansino
Panda Express
| Pick a Meal | Price | Cals |
|---|---|---|
| Bowl 1 entree and 1 side Add a fountain drink to make it a Meal | Starts at $6.70 | 190-990 |
| Plate 2 entrees and 1 side | Starts at $8.20 | 240-1,460 |
| Bigger Plate 3 entrees and 1 side *Limit 3 entrees per plate | Starts at $9.70 | 320-1,930 |
Oct 15, 2021
Likewise, Is Panda Express good for weight loss? Yes, you can eat at Panda Express and still lose weight. In order to lose weight, you need to burn more calories than you are eating. Panda Express’ menu has low calories options, such as a bowl with grilled chicken and a side of super greens, that make it possible to reduce calories and lose weight.
Which Panda Express entree has the most calories? « The Orange Chicken dish is highest in calories, saturated fat, and total carbohydrates out of all the chicken choices on the menu, » Yule says. It is also one of the chicken options that is highest in sodium on the Panda Express menu as well, she adds.
Secondly, What is a 2 entree plate at Panda Express?
Panda Express (2 Entree Plate) – Side: Half Chow Mein, Half Fried Rice.
Beside above, How many calories are in a panda bowl with orange chicken and white rice?
Panda Express
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 Serving (100g) | |
| How many calories are in Panda Bowl Orange Chicken White Rice? Amount of calories in Panda Bowl Orange Chicken White Rice: Calories 800 | Calories from Fat 189 (23.6%) |
| % Daily Value * |
Contenus
How many calories are in a panda bowl with chow mein and orange chicken?
Panda Express
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 bowl (428g) | |
| How many calories are in Orange Chicken and Chow Mein Panda Bowl? Amount of calories in Orange Chicken and Chow Mein Panda Bowl: Calories 910 | Calories from Fat 387 (42.5%) |
| % Daily Value * |
How many calories are in a teriyaki chicken bowl from Panda Express?
Personalized health review for User added: Panda Express, Teriyaki Chicken Bowl: 720 calories, nutrition grade (N/A), problematic ingredients, and more.
How many calories is a bowl of orange chicken and fried rice from Panda Express?
Panda Express
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 Serving (100g) | |
| How many calories are in Panda Bowl with Orange Chicken and Fried Rice? Amount of calories in Panda Bowl with Orange Chicken and Fried Rice: Calories 890 | Calories from Fat 360 (40.4%) |
| % Daily Value * |
How many calories are in Panda Express steamed rice?
Panda Express Steamed White Rice Calories
There are 380 calories in a Steamed White Rice from Panda Express.
How many calories are in a double orange chicken from Panda Express?
Personalized health review for User added: Panda Express, Chow Mein and double Orange Chicken: 1330 calories, nutrition grade (N/A), problematic ingredients, and more.
How many calories are in fried rice from Panda Express?
Panda Express Fried Rice Calories
There are 520 calories in a Fried Rice from Panda Express. Most of those calories come from carbohydrates (65%).
How many calories are in Panda Express Orange Chicken?
Panda Express Orange Chicken (1 order) contains 42.9g total carbs, 41.9g net carbs, 17.5g fat, 13.5g protein, and 383 calories.
How many calories are in a Panda Express Super Green?
✓ Super Greens
You can order the super greens at Panda Express as either an entrée, side dish, or kid’s meal. It’s made of a blend of healthy veggies that includes broccoli, cabbage, and kale. The adult portion contains 45 calories, 2g total fat, 0g saturated fat, 5g carbohydrate, 3g protein, and 130mg sodium.
How many calories are in Panda Express honey walnut shrimp?
Panda Express Honey Walnut Shrimp Nutrition Facts
| Serving Size | 3.7 oz | |
|---|---|---|
| Calories | 360 | |
| Calories From Fat | 200 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 23g | 35% |
How many calories are in Panda Express beef and broccoli?
The most well-rounded beef choice on the Panda Express menu is broccoli beef. It contains 150 calories, 7g total fat, 1.5g saturated fat, 13g carbohydrate, 9g protein, and 520mg sodium.
How many calories are in Panda Express Honey Sesame chicken?
Panda Express Honey Sesame Chicken Breast Nutrition Facts
| Serving Size | 5.3 oz | |
|---|---|---|
| Calories | 490 | |
| Calories From Fat | 200 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 22g | 34% |
• Aug 17, 2020
How many calories are in Panda Express beef and broccoli?
Nutrition Facts
| Calories 150 | (628 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 7 g | 11% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g |
How many calories are in a Panda Express Orange Chicken Plate?
Lunch & Dinner Entrees – Panda Express provides a wide variety of lunch and dinner entrees featuring chicken, beef, seafood, and vegetables. Signature dish orange chicken includes sweet and spicy sauce and possesses 260 calories, 13 grams of fat, and 450mg of sodium for a serving size of 4.1 ounces.
How many calories in a large fried rice from Panda Express?
Panda Express Fried Rice Calories
There are 520 calories in a Fried Rice from Panda Express. Most of those calories come from carbohydrates (65%).
What is the healthiest food at Panda Express?
These Are the Healthiest Menu Items at Panda Express, Says
- Broccoli Beef.
- Mushroom Chicken.
- Black Pepper Angus Steak.
- Super Greens.
How many calories are in Panda Express brown rice?
Panda Express steamed brown rice (1 cup) contains 59.8g total carbs, 56g net carbs, 2.3g fat, 6.4g protein, and 287 calories.
How many calories are in Panda Express Honey Sesame Chicken?
Panda Express Honey Sesame Chicken Breast Nutrition Facts
| Serving Size | 5.3 oz | |
|---|---|---|
| Calories | 490 | |
| Calories From Fat | 200 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 22g | 34% |
• Aug 17, 2020
How many calories are in Beijing Panda Express Beef?
For a quick nutrition facts comparison, a 5.6 oz serving of the original Beijing beef has 470 calories, 13g of protein, 46g of carbs, and 26g of fat.
How many calories are in a medium orange chicken from Panda Express?
Panda Express Menu Nutritional Guide: Food Data & Values
| Item Name | Calories | Sodium (mg) |
|---|---|---|
| Orange Chicken | 420 | 620 |
| Potato Chicken | 190 | 820 |
| Chicken Breast back to top | ||
| Calories | Sodium (mg) |
How many calories are in Panda Express string bean chicken?
Panda Express String Bean Chicken Breast (1 order) contains 13.2g total carbs, 10.8g net carbs, 9.1g fat, 14.5g protein, and 190 calories.
How unhealthy is Panda Express Orange Chicken?
Orange Chicken from Panda Express
But the crispy, fried outer texture of this entree isn’t the only reason for that sky-high calorie count of 490 calories per serving (and that’s without the rice!). It also has a lot to do with its sugar content of 19 grams and that infamous orange sauce.
How many calories are in Panda Express sweet Fire chicken?
Panda Express SweetFire Chicken Breast Calories
There are 380 calories in a SweetFire Chicken Breast from Panda Express.
How many calories Panda Express Orange Chicken?
Panda Express Orange Chicken (1 order) contains 42.9g total carbs, 41.9g net carbs, 17.5g fat, 13.5g protein, and 383 calories.