Foodly Experts
Low-Carb Salads
Salads from fast-food restaurants can be very high in carbs. For example, Wendy’s full-sized Apple Pecan Chicken Salad contains 52 grams of carbs and a whopping 40 grams of sugar (15). Carbs from popular salad toppings like dressings, marinades and fresh or dried fruit can quickly add up.
For instance, How many carbs in Wendy’s Apple Pecan Salad? Wendy’s Apple Pecan Grilled Chicken Salad (1 each) contains 31.2g total carbs, 25.4g net carbs, 22.9g fat, 33.2g protein, and 450 calories.
Truly, How many carbs are in a Wendy’s apple? Wendy’s Apple Slices Nutrition Facts
| Serving Size | ? | |
|---|---|---|
| Total Carbohydrates | 8g | 3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 6g | |
| Protein | 0g | 0% |
• Dec 7, 2021
How many carbs are in Wendy’s salads?
Salads
| Salads | Calories | Carbs (g) |
|---|---|---|
| Caesar Side Salad | 240 | 19 |
| Garden Side Salad | 250 | 18 |
| Southwest Avocado Chicken Salad, Full Size | 600 | 18 |
| Southwest Avocado Chicken Salad, Half Size | 300 | 10 |
Then, How many calories are in a Wendy’s salad?
| 17 items found | |
|---|---|
| Wendy’sTaco Salad 1 salad Nutrition Facts 660 calories | Log food |
| Wendy’sSide Caesar Salad 1 salad Nutrition Facts 280 calories | Log food |
| Wendy’sBBQ Ranch Chicken SaladFull size 1 salad Nutrition Facts 590 calories | Log food |
| Wendy’sSpicy Chicken Caesar SaladFull size 1 salad Nutrition Facts 720 calories | Log food |
Contenus
Does Wendy’s salad calories include dressing?
The calorie counts include two packets of dressing for the full salads and one packet for the half salads and sides. Since the dressings all come on the side, you can cut the calories a bit on each salad by cutting down on the dressing. Go all out and try our Wendy’s copycat recipes.
How many calories are in Wendys pecans?
Wendy’s Roasted Pecans Calories
There are 110 calories in Roasted Pecans from Wendy’s.
How many calories in a Wendy’s small fry?
There are 260 calories in Small French Fries from Wendy’s. Most of those calories come from fat (41%) and carbohydrates (53%).
Do Wendy’s salad calories include dressing?
The calorie counts include two packets of dressing for the full salads and one packet for the half salads and sides. Since the dressings all come on the side, you can cut the calories a bit on each salad by cutting down on the dressing. Go all out and try our Wendy’s copycat recipes.
How many calories are in Wendy’s Apple bites?
Nutrition Facts
| Calories 35 | (146 kJ) | |
|---|---|---|
| Total Carbohydrate | 8 g | 3% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 6 g | |
| Protein | 0 g |
What is the lowest calorie salad at Wendy’s?
Parmesan Caesar Chicken Salad (Full Size)
Boasting the fewest calories of any “full” size salad on Wendy’s menu, the Parmesan Caesar Chicken Salad packs a lot of protein and valuable nutrients into its package.
How many calories is a 4 for 4?
Here’s the « 4 for $4 Meal » blueprint: a Jr. Bacon Cheeseburger, a four-pack of Chicken Nuggets, a small fries and small drink. Total calories: 1,130 (with a Coke). Fat grams: 51.
How many calories in a small Wendy’s Apple Pecan Salad?
Choose from the sizes below to see the full nutrition facts, ingredients and allergen information.
Full Apple Pecan Chicken Salad.
| Serving Size | 1 salad |
|---|---|
| Calories | 520 |
| Calories From Fat | 205 |
• Dec 7, 2021
What is the healthiest salad dressing at Wendy’s?
Balsamic Vinaigrette (90 calories, 6 g fat, 380 mg sodium), Light Classic Ranch (90 calories, 8 g fat, 360 mg sodium) or Fat Free French (70 calories, 0 g fat, 170 mg sodium) are your best choices for salad dressings.
How many calories Wendys salads?
Salads
| Salads | Calories | Fiber (g) |
|---|---|---|
| Garden Side Salad | 250 | 2 |
| Southwest Avocado Chicken Salad, Full Size | 600 | 7 |
| Southwest Avocado Chicken Salad, Half Size | 300 | 4 |
| Spicy Caesar Chicken Salad, Full Size | 720 | 8 |
How do you roast pecans in the oven?
Preheat the oven to 350°F and line 2 baking sheets with parchment paper. For Savory Maple Rosemary Pecans: Toss the pecans with olive oil, maple syrup, rosemary, and salt, and spread evenly on the first baking sheet. Roast 8-12 minutes or until the pecans are toasted and fragrant. Season to taste and serve.
How many calories in a plain Wendy’s hamburger?
WENDY’S, CLASSIC SINGLE Hamburger, no cheese
| Amount Per Serving | |
|---|---|
| Calories | 464 |
| % Daily Value | |
| Protein 28g | 55% |
| Total Fat 23g | 30% |
How many calories are in a 10 piece nugget from Wendy’s?
Wendy’s 10 Piece Chicken Nuggets Nutrition Facts
| Serving Size | 10 nuggets | |
|---|---|---|
| Calories | 420 | |
| Calories From Fat | 240 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 27g | 42% |
• Dec 7, 2021
How many calories are in a small Vanilla Frosty from Wendy’s?
Classic Frosty Vanilla Small (1 serving) contains 56g total carbs, 56g net carbs, 8g fat, 9g protein, and 340 calories.
Are Wendy’s salads safe to eat?
Salad. We’ve long been cautioned against fast food salads that masquerade as the healthiest choice on the menu but actually pack in more calories, fat, and sugar than the biggest, cheesiest burger.
What is Wendy’s Apple bites?
A selection of crisp, juicy sliced apple pieces, perfect as a snack or a side. Great pick!
How much protein is in a Wendy’s grilled chicken sandwich?
Wendy’s Grilled Chicken Sandwich Nutrition Facts
| Serving Size | 1 sandwich | |
|---|---|---|
| Total Carbohydrates | 36g | 12% |
| Dietary Fiber | 2g | 8% |
| Sugars | 8g | |
| Protein | 34g | 68% |
• Dec 7, 2021
How much is a plain cheeseburger at Wendy’s?
Wendy’s Menu Prices
| Food | Price |
|---|---|
| Grilled Chicken Wrap | $3.79 |
| 4 Pc. Chicken Nuggets | $3.69 |
| Cheeseburger | $3.69 |
| Hamburger | $3.39 |
How unhealthy is Wendy’s?
Wendy’s: Poor Bet
Wendy’s tops their breaded, fried filet with bacon, cheese, lettuce, tomato, and mayo for 630 calories, 31 grams of fat, 8 grams of saturated fat, and 1,800 milligrams of sodium.