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What is the healthiest salad at Burger King?

Side Garden Salad

The side garden salad at Burger King provides 322 calories, 32 g fat, 6.4 g saturated fat, 336 mg sodium, 5 g carbohydrate, 4 g sugar, and 5 g protein. With lettuce, tomatoes, cheese, and croutons, this salad can be made healthier by skipping the cheese and croutons and opting for no dressing.

For instance, How much is the chicken garden salad at Burger King? Burger King Menu & Prices 2022

Food Price
Crispy Chicken Garden Salad $7.09
Crispy Chicken Club Salad $7.09
Garden Grilled Chicken Salad $5.59
Side Salad (Garden) $1.99

Truly, Are Burger King salads healthy? If you’re on a low-carb diet and not watching sodium intake, the Garden Chicken Salad may be a good choice for you. “This salad contains seven grams of fiber, 40 grams of protein, and only 10 net carbs for 520 calories. And the chicken has a lot of filling protein,” says Summer Yule, MS, RDN.

What is the unhealthiest thing at Burger King?

The Unhealthiest Foods at Burger King

  • Triple Whopper with Cheese.
  • Bacon King Sandwich.
  • BBQ Bacon Crispy Chicken Sandwich.
  • Crispy Chicken Garden Salad.
  • Chocolate Oreo Shake.
  • Spicy Nuggets.

Then, How many carbs are in a Burger King chicken club salad?

Burger King Crispy Chicken Club Salad Nutrition Facts

Serving Size 1 salad
Sodium 1820mg 76%
Total Carbohydrates 33g 11%
Dietary Fiber 3g 12%
Sugars 6g

• Feb 16, 2021

What’s in a Burger King garden salad?

Our Chicken Garden Salad is a mix of crisp green romaine, green leaf and radicchio lettuce, juicy-ripened tomatoes, buttery garlic croutons, and shredded cheddar cheese.

How much is a chicken Caesar salad at Burger King?

If you want to jump to an individual Burger King Menu Price page, click one of these links below: Burger King Breakfast Menu Prices.

Burger King Menu Price Categories.

Item Price
Item Price
Chicken Caesar Garden Fresh Salad $5.79
Chicken Caesar Salad Wrap $3.79
Chicken, Apple & Cranberry Garden Fresh Salad $5.79

How much is Burger King side salad?

Burger King Menu Prices

FOOD PRICE
Side Salad (Garden) $1.99
MorningStar Veggie Burger $3.29
MorningStar Veggie Burger – Meal $5.49
Desserts

What’s the healthiest thing to eat at Burger King?

Eat These Burger King Foods

  • Whopper Jr. Sandwich (without mayo)
  • Hamburger.
  • Veggie Burger (without cheese and mayo)
  • Premium Alaskan Fish Sandwich (without tartar sauce)
  • Spicy CHICK’N CRISP Sandwich (without mayo)
  • TENDERGRILL Chicken Garden Salad.
  • BK Breakfast Muffin Sandwich: Egg and Cheese.
  • 4-Piece Chicken Nuggets.

How many calories are in a Burger King chicken club salad?

Burger King’s Chicken Club Salad – 610 calories.

Is Burger King healthier than McDonald’s?

Burger King Wins

With 720 milligrams of sodium, it’s also a better choice when it comes to sodium content. The Burger King cheeseburger contains more protein than McDonald’s, as well, with 22 grams, which is almost half of the 46 grams of protein women need each day and 40 percent of the 56 grams men require every day.

Is Burger King’s meat real?

100% BEEF. Our beef patties are made with 100% beef with no fillers, no preservatives, no additives, no nonsense. We also make our flagship product, the WHOPPER® Sandwich, with 1/4 lb* of savory flame-grilled beef. Now that’s a beefy sandwich.

What is a Burger King Club salad?

Romaine lettuce, green leaf lettuce, radicchio lettuce, bacon, cheddar cheese, tomatoes, garlic croutons, grilled chicken.

How much is a crispy chicken salad at Burger King?

Light, crispy & tasty. A blend of premium lettuces garnished with juicy cherry tomatoes, corn, cucumber and breaded chicken fillet, served with dressing balsamic or yogurt or Caesar’s.

Does Burger King have grilled chicken salads?

A blend of premium lettuces garnished with juicy cherry tomatoes, corn, cucumber and grilled chicken fillet, served with balsamic or yogurt or Caesar’s dressing.

Does Burger King sell garden salads?

Our Garden Side Salad is a blend of premium lettuces garnished with juicy tomatoes, home-style croutons, a three-cheese medley, and your choice of KEN’S® salad dressing.

Does Burger King have a grilled chicken salad?

A blend of premium lettuces garnished with juicy cherry tomatoes, corn, cucumber and grilled chicken fillet, served with balsamic or yogurt or Caesar’s dressing.

Does Burger King have Caesar salads?

Burger King Chicken Caesar Salads contain between 530-670 calories, depending on your choice of options.

Is Burger King healthier than Mcdonalds?

Burger King Wins

With 720 milligrams of sodium, it’s also a better choice when it comes to sodium content. The Burger King cheeseburger contains more protein than McDonald’s, as well, with 22 grams, which is almost half of the 46 grams of protein women need each day and 40 percent of the 56 grams men require every day.

Is a Whopper healthier than a Big Mac?

The Big Mac has 550 calories and 29 grams of fat while the Whopper has 630 calories and 35 grams of fat. Since there’s no such thing as a blind taste tests between the two signature burgers, it’s hard to say which the people like most.

Is anything at Burger King healthy?

For example, the garden grilled chicken salad with Tendergrill chicken is one of the healthiest options on BK’s menu, along with the protein-rich Tendergrill chicken sandwich. Regardless of meal type, the Tendergrill chicken is always a better choice than the Tendercrisp chicken, which is fried.

How many calories are in a Burger King garden salad?

322 Cal. Our Garden Side Salad is a blend of premium lettuces garnished with juicy tomatoes, home-style croutons, a three-cheese medley, and your choice of KEN’S® salad dressing.

Which is healthier KFC or Burger King?

Out of the three fast-food chains Burger King serves almost half of KFC’s sugar average. Burger King stands at 10.92 grams of sugar, 9.38 grams less than KFC and nearly half the number of teaspoons compared to McDonald’s.

Which is worse for you Big Mac or Whopper?

The Big Mac has 550 calories and 29 grams of fat while the Whopper has 630 calories and 35 grams of fat. Since there’s no such thing as a blind taste tests between the two signature burgers, it’s hard to say which the people like most.

Which fast-food is the healthiest?

10 Healthiest Fast-Food Menu Items

  • Arby’s Roast Chicken Entrée Salad.
  • Panera’s Napa Almond Chicken Salad on Country Rustic Sourdough.
  • Chick-Fil-A’s Grilled Chicken Sandwich.
  • McDonald’s Fruit & Maple Oatmeal.
  • Starbuck’s Tomato and Mozzarella Panini.
  • Dunkin’s Veggie Egg White Omelet.

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