What is the healthiest item at Del Taco?

✓ Crunchy Snack Taco

The crunchy snack taco offers 120 calories, 7g fat, 3.5g saturated fat, 8g carbohydrates, 6g protein, and 140mg sodium per taco. With only seasoned beef, lettuce, and cheese on a hard taco shell, this item is also the most nutritious option on the entire Del Taco menu.

For instance, Are Del Taco bean burritos good for you? If you decide on Del Taco’s Jacked Up Value Bean, Rice, and Cheese Burrito, you’ll save calories and sodium for good measure. There are a good amount of fiber (6 grams per burrito) and protein in it, so you won’t be hungry.

Truly, How many calories is a Del Taco burrito? Del Taco Del Beef Burrito Nutrition Facts

Serving Size	1 burrito
Calories	500
Calories From Fat	220
	Amount Per Serving	% Daily Value*
Total Fat	24g	37%

• Aug 14, 2020

How many calories should I eat a day?

Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health.

Then, Is Taco Bell better than Del Taco?

While Del Taco (right) has a taller shell, Taco Bell’s taco is thicker and packs more of a punch. Taco Bell’s ground beef simply has better seasoning — the true test of a fast-food taco. Ultimately, Taco Bell’s taco remains iconic.

Contenus

How much cholesterol is in a Del Taco Bean and Cheese Burrito?

Name	Grams	Chol
Kid’s Bean & Cheese Burrito – Red or Green	146	15
1/2 lb. Bean & Cheese Burrito – Red or Green	242	15
Deluxe 1/2 lb. Bean & Cheese Burrito – Red or Green	313	25
Del Combo Burrito	270	50

How many calories are in Del Taco fries?

Region: US

Serving	Ingredient	Calories
150 g	french fries	468

May 16, 2017

How many calories in a large bean and cheese burrito?

America’s Taco Shop

Nutrition Facts
For a Serving Size of 1 Serving (378g)
How many calories are in Bean and Cheese Burrito, Large? Amount of calories in Bean and Cheese Burrito, Large: Calories 670	Calories from Fat 315 (47%)
	% Daily Value *

How much protein is in a bean and cheese burrito from Del Taco?

450 Calories

Fat	10 g
Carbs	70 g
Fiber	12 g
Protein	21 g

How many carbs are in a bean and cheese burrito?

Bean & Cheese Burritos (1 burrito) contains 33g total carbs, 30g net carbs, 4g fat, 7g protein, and 200 calories.

What happens if you eat under 1200 calories?

A 1,200-calorie diet is much too low for most people and can result in negative side effects like dizziness, extreme hunger, nausea, micronutrient deficiencies, fatigue, headaches, and gallstones ( 23 ). Furthermore, a 1,200-calorie diet can set you up for failure if long-term weight loss is your goal.

How many calories do I burn a day doing nothing?

The average person burns around 1800 calories a day doing absolutely nothing. According to the Healthy Eating Guide, sitting burns an estimated 75 calories per hour. A sedentary woman aged 19 to 30 burns 1,800 to 2,000 calories daily, while a sedentary woman aged 31 to 51 burns about 1,800 calories per day.

How many calories do you burn sleeping?

How Many Calories Do You Burn While You Sleep? As a very approximate number, we burn around 50 calories an hour¹ while we sleep. However, every person burns a different amount of calories during sleep, depending on their personal basal metabolic rate² (BMR).

Whats better Taco Bell or Mcdonalds?

Taco Bell is the healthier option compared to McDonald’s, with Taco Bell having fewer calories, carbohydrates, sodium, and fat on average.

What is the difference between a value taco and a Del Taco?

According to Fast Food Menu Prices, the most expensive taco on Del Taco’s menu is the Flatbread Steak Taco, listed at $3.19 each. The cheapest taco listed on their menu is the Value Taco, which is priced at a mere 69 cents. The Value Taco is also referred to as the « Regular Taco » by fans.

Is Del Taco owned by Taco Bell?

The concept at the core of both brands is the same: cheap, tasty food made from tortillas, beef, beans, and cheese. They were both not founded by the same people neither is any of the two owned by another meaning, Del Taco is not owned by Taco Bells neither is Taco Bells owned by Del Taco.

How many calories is in a large bean and cheese burrito?

How Many Calories In A Large Refried Bean And Cheese Burrito?

Calories 295	(1233 kJ)
Sodium	390 mg	16%
Total Carbohydrate	44.5 g	15%
Dietary Fiber	3.5 g	14%
Sugars	1 g

Apr 4, 2022

How many calories are in a 8 layer burrito from Del Taco?

Del Taco 8 Layer Veggie Burrito Nutrition Facts

Serving Size	1 burrito
Calories	530
Calories From Fat	160
	Amount Per Serving	% Daily Value*
Total Fat	18g	28%

• Aug 14, 2020

How many calories are in a Del Taco chicken burrito?

Del Taco Classic Grilled Chicken Burrito Calories

There are 530 calories in a Classic Grilled Chicken Burrito from Del Taco.

How many calories are in a Del Taco quesadilla?

Del Taco Cheddar Quesadilla Nutrition Facts

Serving Size	1 quesadilla
Calories	460
Calories From Fat	240
	Amount Per Serving	% Daily Value*
Total Fat	26g	40%

• Aug 14, 2020

How many calories in a Del Taco hash browns?

There are 230 calories in Hashbrown Sticks from Del Taco.

How many calories are a bean and cheese burrito?

Region: US

Serving	Ingredient	Calories
225 g	bean burrito	461

May 16, 2017

How many calories is a small bean and cheese burrito?

Deli Famous Quality

Nutrition Facts
For a Serving Size of 2 burritos (113g)
How many calories are in Mini Burritos, Bean & Cheese? Amount of calories in Mini Burritos, Bean & Cheese: Calories 240	Calories from Fat 63 (26.2%)
	% Daily Value *