How many calories are in a homemade Banana Split?

205 Calories

Fat 11.8 g
Carbs 23.9 g
Fibre 0.5 g
Protein 2.3 g

Likewise, How many calories is a Banana Split sundae? Nutrition Facts

Calories 893 (3737 kJ)
Total Fat 43 g 66%
Saturated Fat 19 g 95%
Cholesterol 78 mg 26%
Sodium 177 mg 7%

How many calories are in a banana split pie? Calories in Banana Split Pie

Calories 285.0
Sodium 497.6 mg
Potassium 254.6 mg
Total Carbohydrate 39.0 g
Dietary Fiber 1.7 g

Secondly, What is in a traditional banana split?

Banana Split-this classic ice cream dessert starts with a fresh banana, three scoops of ice cream (vanilla, chocolate, and strawberry), pineapple, chocolate syrup, and strawberries. Oh, and don’t forget the whipped cream, nuts, and maraschino cherries.

Beside above, How many calories does a banana split have from Braums?

2000 calories a day is used for general nutrition advice. How long would it take to burn off 850 KCal?

Region: US.

Serving Ingredient Calories
118 g banana 105
66 g chocolate ice cream 143
2 tbsp strawberries 9.1
66 g vanilla ice cream 137

How many carbs are in a small Banana Split?

Dairy Queen Small Banana Split Blizzard Nutrition Facts

Serving Size 297g
Total Carbohydrates 71g 24%
Dietary Fiber 1g 4%
Sugars 58g
Protein 11g 22%

How many calories should I eat a day?

Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health.

How many calories does a Banana Split have from Braums?

2000 calories a day is used for general nutrition advice. How long would it take to burn off 850 KCal?

Region: US.

Serving Ingredient Calories
118 g banana 105
66 g chocolate ice cream 143
2 tbsp strawberries 9.1
66 g vanilla ice cream 137

How do you make a banana split pie?


  1. Use an electric mixer to blend cream cheese and powdered sugar until smooth. Spread on top of the crust.
  2. Slice bananas and place on the cream cheese layer. Top the bananas with the crushed pineapple. Spread Cool Whip on top of the pineapple and top with maraschino cherries and chocolate syrup.

How do you make a banana split cake?

How to Make Banana Split Cake

  1. Make the 9×13 graham cracker crust.
  2. Make the cream cheese filling.
  3. Slice fresh bananas and sprinkle with fruit fresh or lemon juice.
  4. Drain two 20 ounce cans of crushed pineapple.
  5. Add the whipped topping, maraschino cherries, pecans or peanuts.
  6. More Recipes You Might Like.

How much potassium is in a banana split?

Banana split contains 20 g of saturated fat and 118 mg of cholesterol per serving. 490 g of Banana split contains IU vitamin A, 17.6 mg of vitamin C and 0.49 mcg of vitamin D as well as 1.18 mg of iron, 362.60 mg of calcium and 1078 mg of potassium.

Why is it called a banana split?

According to legend, Hazard sponsored a competition to invent the new treat. Hazard’s design featured a banana that was split in half, three scoops of ice cream, with chocolate sauce, pineapple, strawberry topping, nuts, and whipped cream placed on top.

What is in a banana split from Dairy Queen?

Creamy DQ® soft serve with a split banana, chocolate topping, pineapple topping, strawberry topping, and topped with whipped topping.

Is a banana split a sundae?

This Banana Split Dessert is a classic summertime sundae loaded with vanilla, chocolate, and strawberry ice cream, gooey syrups, nuts, whipped cream, and cherries!

Does Dairy Queen make banana splits?

Our Banana Split Royal Treat is made with delicious, creamy DQ vanilla soft serve nestled between sweet banana slices and covered in luscious strawberry, pineapple, chocolate and whipped toppings.

What is Braums banana split?

Braum’s Old Fashioned Banana Split is the ice cream classic that never gets old. We nestle one big dip of vanilla ice cream covered with chocolate syrup, one big dip of strawberry ice cream covered with strawberry topping and a big dip of chocolate ice cream covered with marshmallow topping into a split banana.

Does Sonic still have banana splits?

Your classic banana split made just the way you like it with chocolate, pineapple, strawberry, whipped topping, and a cherry. Nuts are available on request.

How many calories are in a medium banana split blizzard?

Dairy Queen Medium Banana Split Blizzard Nutrition Facts

Serving Size 382g
Calories 570
Calories From Fat 150
Amount Per Serving % Daily Value*
Total Fat 17g 26%

How many calories are in a small banana split blizzard?

Banana Split Blizzard, Small

Calories 460
Sodium 190 mg
Carbs 75 g
Sugar 62 g
Protein 11 g

• Jan 17, 2019

How many calories are in a mini banana split blizzard?

Dairy Queen Mini Banana Split Blizzard Calories

There are 290 calories in a Mini Banana Split Blizzard from Dairy Queen. Most of those calories come from carbohydrates (68%).

What happens if you eat under 1200 calories?

A 1,200-calorie diet is much too low for most people and can result in negative side effects like dizziness, extreme hunger, nausea, micronutrient deficiencies, fatigue, headaches, and gallstones ( 23 ). Furthermore, a 1,200-calorie diet can set you up for failure if long-term weight loss is your goal.

How many calories do I burn a day doing nothing?

The average person burns around 1800 calories a day doing absolutely nothing. According to the Healthy Eating Guide, sitting burns an estimated 75 calories per hour. A sedentary woman aged 19 to 30 burns 1,800 to 2,000 calories daily, while a sedentary woman aged 31 to 51 burns about 1,800 calories per day.

How many calories do you burn sleeping?

How Many Calories Do You Burn While You Sleep? As a very approximate number, we burn around 50 calories an hour1 while we sleep. However, every person burns a different amount of calories during sleep, depending on their personal basal metabolic rate2 (BMR).

What nuts do you put on banana split?


  1. 1 banana.
  2. ¼ vanilla ice cream 1 scoop.
  3. ¼ strawberry ice cream 1 scoop.
  4. ¼ chocolate ice cream 1 scoop.
  5. 2 tablespoons hot fudge sauce.
  6. 2 tablespoons caramel sauce.
  7. 2 tablespoons strawberry sauce.
  8. 1 tablespoon crushed nuts peanuts, walnuts, pecans, pistachios.

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