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Each product line has multiple flavors. Most flavors contain the artificial sweeteners acesulfame potassium (Ace-K) and sucralose. Just two of the five flavors from the MiO Vitamins line are advertised as being « naturally sweetened » with stevia leaf extract (2).
In this regard, Does MiO water enhancer have artificial sweeteners? The main ingredients in MiO are artificial sweeteners, flavorings, and some vitamins. Because of that, there’s nothing to add calories to this water-enhancer. Because of that, many people choose MiO to up their water intake without taking in any unnecessary calories.
What water enhancers do not contain aspartame? Best with Stevia: Stur Natural Water Enhancer Classic Variety Pack. With tons of flavors to choose from, Stur is an exceptionally popular choice for water flavoring. It uses just a touch of sweetness, but In lieu of sucralose or aspartame, Stur uses stevia, a zero-calorie natural sweetener.
Hence, Does MiO have artificial sweeteners? MiO is sweetened with acesulfame potassium and sucralose, a calorie-free, artificial sweetener that is 600 times sweeter than sugar.
Meanwhile, What are the ingredients in MiO water enhancer?
Ingredients Water, Citric Acid, Sodium Citrate, Gum Arabic, Sucralose (Sweetener), Contains Less than 2% of Natural Flavor, Sucrose Acetate Isobutyrate, Yellow 5, Sodium Benzoate and Potassium Sorbate (Preservatives).
Contenus
What are the side effects of sucralose?
Some studies have shown that sucralose can change your gut microbiome by lowering the number of good bacteria by half. Research done on animals shows that sucralose can also increase inflammation in the body. Over time, inflammation can lead to problems like obesity and diabetes.
Does MiO have antifreeze in it?
While safe in its diluted form, Kraft’s product, Mio, and others like it, contain the chemical propylene glycol, an ingredient commonly used in food but also found in anti-freeze and di-icing solutions. Some other varieties contain caffeine.
Does fruit punch MiO have caffeine?
MiO Fruit Punch Liquid Water Enhancer , Caffeine Free, 1.62 fl oz Bottle.
Who makes MiO water enhancer?
MiO
| Product type | Beverage mix |
| Owner | Kraft Heinz |
| Introduced | 2011 |
| Website | makeitmio.com |
Which is worse aspartame or sucralose?
Aspartame is made from two amino acids, while sucralose is a modified form of sugar with added chlorine. One 2013 study, however, found that sucralose may alter glucose and insulin levels and may not be a “biologically inert compound.” “Sucralose is almost certainly safer than aspartame,” says Michael F.
What does aspartame do to the body?
Authors of a 2017 review concluded that aspartame may affect the immune system and, as a result, it may lead to oxidative stress and inflammation. Their findings suggested that aspartame could affect the cells of various body organs, including the brain, the heart, the liver, and the kidneys.
What does sucralose do to the brain?
Sucralose is a hydrolyzed product of 6-chloro-6-deoxyglucose that enters the brain through the blood by inhibiting the process of d-glucose transportation across the epithelium [15].
Are there any side effects to MiO?
MiO Energy does not itself have any side effects. However, research has shown several of the primary ingredients are capable of negative side effects. These ingredients include caffeine, sucralose, and acesulfame-potassium.
What are the side effects of drinking MiO?
Side effects not requiring immediate medical attention
- Dizziness or lightheadedness.
- excitement, irritability, nervousness, or restlessness.
- headache.
- muscle weakness.
- unusually large pupils of eyes.
Does MiO raise blood sugar?
Sugar substitutes don’t affect your blood sugar level. In fact, most artificial sweeteners are considered « free foods. » Free foods contain less than 20 calories and 5 grams or less of carbohydrates, and they don’t count as calories or carbohydrates on a diabetes exchange.
Is MiO sweetened with stevia?
MiO Tropical Cherry Liquid Water Enhancer , Caffeine Free, Sweetened with Stevia Leaf Extract, 1.62 fl oz Bottle.
Is MiO sugar free?
While water enhancers are low or zero-calorie “a half-teaspoon serving of Mio, for example, has zero calories, zero grams of sugar and zero fat “that doesn’t mean there aren’t things to be aware of.
Is MiO good for hydration?
“If you’re someone who never drinks water, then if you’re drinking water with Mio or Crystal Light, certainly it’s better than drinking a pop. But if you’re only drinking flavored water, then that might not be the best either.”
Does MiO still use propylene glycol?
Kraft’s MiO water enhancer contains propylene glycol, which is used for very different purposes in other products. The preservative also functions as a stabilizer and thickening agent, per Eat This, Not That!
What diet soda has no aspartame?
Aspartame is still present in the Coca-Cola products Diet Coke, Fanta Zero, Fresca and Coke Zero.
Diet Soda Without Aspartame.
| Diet Sodas With Aspartame | Diet Sodas Without Aspartame |
|---|---|
| Pepsi Zero Sugar | Hansen’s |
| Diet Barq’s | |
| Sprite Zero | |
| Fanta Zero |
What are the negative effects of aspartame?
Aspartame has been linked to behavioral and cognitive problems including learning problems, headache, seizure, migraines, irritable moods, anxiety, depression, and insomnia, wrote the researchers of a 2017 study in Nutritional Neuroscience.
Is sucralose bad for you like aspartame?
Both aspartame and sucralose were developed to provide the sweetness of sugar without the calories. They are both considered generally safe for use within their stated safe limits.
What are the symptoms of too much aspartame?
Breathlessness, elevated blood pressure and skipped or racing heartbeat are all symptoms of aspartame toxicity. Gastrointestinal Symptoms. People often experience an upset stomach, diarrhea (possibly bloody), abdominal pain and painful swallowing when using aspartame as a sweetener.
What are the long term effects of aspartame?
Long-term aspartame administration resulted in many degenerative changes affecting mainly the myelin sheath, in the form of focal and extensive demyelination; disruption and splitting of myelin lamellae with loss of compact lamellar structure; and excessive enfolding with irregular thickening of myelin sheaths.
How long does it take to detox from aspartame?
It can take 14-30 days to get through the often debilitating symptoms of aspartame withdrawal.
Does aspartame affect your memory?
Aspartame users reported more memory problems than nonusers, especially forgetting that a task was completed until it was started again, forgetting to perform a task at a certain time, or forgetting a regular routine.
Is aspartame linked to dementia?
Several studies have been conducted on aspartame’s effect on cognitive function in both animals and humans. These studies found no scientific evidence of a link between aspartame and memory loss. Aspartame was approved by the U.S. Food and Drug Administration (FDA) in 1996 for use in all foods and beverages.
Can aspartame cause dementia?
Aspartame is known to overstimulate the neurotransmitters, or chemical messengers, in the brain. Excessive amounts can damage neurons and cause cell death, which are associated with memory issues and dementia.