How many calories are in a 6 inch steak and cheese sub?

Subway 6″ Steak & Cheese Nutrition Facts

Serving Size	6″ sub sandwich
Calories	380
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%

In this regard, How many calories are in charleys cheese fries? Nutrition Facts

Calories 690	(2887 kJ)
Sodium	1730 mg	72%
Total Carbohydrate	63 g	21%
Dietary Fiber	10 g	40%
Sugars	2 g

How many calories are in a 6 inch Philly cheesesteak from Subway? There are 500 calories in a 6″ Big Philly Cheesesteak from Subway.

Hence, How many calories are in a Jersey Mike’s Philly cheese steak? There are 595 calories in 1 sub (369 g) of Jersey Mike’s #17 Famous Philly Cheese Steak on White (Regular).

Meanwhile, How many calories are in a Subway Steak sub?

Subway Steak & Cheese Calories

Subway’s 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com.

How many calories are in a 12 inch Chicken Cheesesteak?

Sandwich – 12″ Philly Chicken & Cheese, Zero’s Subs

Nutrition Facts
For a Serving Size of 1 Serving
How many calories are in Philly Chicken & Cheese, 12 inch? Amount of calories in Philly Chicken & Cheese, 12 inch: Calories 800	Calories from Fat 180 (22.5%)
	% Daily Value *

How many calories should I eat a day?

Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health.

How many calories are in a strawberry lemonade from Charley’s?

Charleys real-fruit strawberry lemonade is the sweet, fruity drink of your dreams.

STRAWBERRY LEMONADE.

Calories	260 – 390 cal
Protein	–
Fat	–
Carbs	–

How many calories are in a 12 inch Philly cheesesteak?

Great Steak

Nutrition Facts
For a Serving Size of 1 Sandwich (605g)
How many calories are in Original Philly Cheesesteak, 12″? Amount of calories in Original Philly Cheesesteak, 12″: Calories 1070	Calories from Fat 387 (36.2%)
	% Daily Value *

How many calories are in an 8 inch Philly cheesesteak?

Pizza Boli’s

Nutrition Facts
How many calories are in Philly Cheesesteak Sub, 8 inch? Amount of calories in Philly Cheesesteak Sub, 8 inch: Calories 630	Calories from Fat 189 (30%)
	% Daily Value *
How much fat is in Philly Cheesesteak Sub, 8 inch? Amount of fat in Philly Cheesesteak Sub, 8 inch: Total Fat 21g	–

How many calories in a footlong Subway steak and cheese?

Subway Footlong Steak and Cheese Calories

There are 760 calories in a Footlong Steak and Cheese from Subway. Most of those calories come from carbohydrates (50%).

How many calories are in a 12 inch cheese steak?

Pizza Boli’s

Nutrition Facts
How many calories are in Philly Cheesesteak Sub, 12 inch? Amount of calories in Philly Cheesesteak Sub, 12 inch: Calories 470	Calories from Fat 144 (30.6%)
	% Daily Value *
How much fat is in Philly Cheesesteak Sub, 12 inch? Amount of fat in Philly Cheesesteak Sub, 12 inch: Total Fat 16g	–

How many calories are in a Philly cheese steak sandwich?

Philly Cheesesteak Sandwich (0.5 sandwich) contains 32g total carbs, 31g net carbs, 15g fat, 13g protein, and 270 calories.

How many calories are in a giant Jersey Mike Sub?

There are 2140 calories in a Giant Club Sub from Jersey Mike’s. Most of those calories come from fat (63%).

How many calories are in a Philly cheesesteak from Subway?

Subway Big Philly Cheesesteaks contain between 500-1000 calories , depending on your choice of sizes. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information.

6″ Big Philly Cheesesteak.

Serving Size	298 grams
Amount Per Serving
Calories	500
Calories From Fat	150

Is steak from Subway healthy?

If it weren’t for the sky-high sodium levels, this Steak and Cheese could have ranked higher on our list. The steak is free of any preservatives or fillers, resulting in a well-balanced sub when it comes to fat, carbs, and protein.

How many calories are in a chicken cheesesteak sub?

Chicken Philly Cheesesteak (1 sandwich) contains 43g total carbs, 41g net carbs, 17g fat, 20g protein, and 410 calories.

What happens if you eat under 1200 calories?

A 1,200-calorie diet is much too low for most people and can result in negative side effects like dizziness, extreme hunger, nausea, micronutrient deficiencies, fatigue, headaches, and gallstones ( 23 ). Furthermore, a 1,200-calorie diet can set you up for failure if long-term weight loss is your goal.

How many calories do I burn a day doing nothing?

The average person burns around 1800 calories a day doing absolutely nothing. According to the Healthy Eating Guide, sitting burns an estimated 75 calories per hour. A sedentary woman aged 19 to 30 burns 1,800 to 2,000 calories daily, while a sedentary woman aged 31 to 51 burns about 1,800 calories per day.

How many calories should I eat in a day without exercise?

If you are sedentary (little or no exercise) : Calorie-Calculation = BMR x 1.1. If you are lightly active (light exercise/sports 1-3 days/week) : Calorie-Calculation = BMR x 1.275. If you are moderately active (moderate exercise/sports 3-5 days/week) : Calorie-Calculation = BMR x 1.35.

How many calories are in a Jims cheesesteak?

Personalized health review for User added: Jim’s steaks , cheesesteak hoagie: 900 calories, nutrition grade (N/A), problematic ingredients, and more.

How many calories are in a steak and cheese sub?

Nutrition Facts

Calories 380	(1588 kJ)
Trans Fat	0 g
Cholesterol	50 mg	17%
Sodium	1030 mg	43%
Total Carbohydrate	49 g	16%

How many calories are in a Penn Station cheesesteak?

There are 1032 calories in 1 sandwich of Penn Station Philly Cheesesteak (Small).

How many calories are in an 8 inch steak and cheese sub?

8″ Cheese Steak Sub (1 sub) contains 56g total carbs, 53g net carbs, 44g fat, 65g protein, and 892 calories.

How many calories are in an 8 ounce cheese steak?

There are 510 calories in 8 ounces of Steak Sandwich. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How many calories are in a cheese steak?

Penn Medicine analyzed two south Philly cheese steak restaurants and found that the average cheese steak contained 900 calories, 40 g of fat, 50 g of protein and 80 g of carbohydrate.