How many calories are in a Checkers small fry?

Checkers Small Fries Calories

There are 390 calories in Small Fries from Checkers. Most of those calories come from fat (44%) and carbohydrates (51%).

Similarly, How many calories are in a Checkers chicken bite box? Checkers Chicken Bites and Fries Box Nutrition Facts

Serving Size	1 Serving
Calories	710
Calories From Fat	360
	Amount Per Serving	% Daily Value*
Total Fat	40g	62%

• Jul 25, 2021

How many calories are in a Checkers fish sandwich? Checkers Crispy Fish Sandwich Nutrition Facts

Serving Size	1 Serving
Calories	530
Calories From Fat	260
	Amount Per Serving	% Daily Value*
Total Fat	29g	45%

• Jul 25, 2021

Correspondingly, How many calories are in a Checkers spicy chicken sandwich? There are 340 calories in a Spicy Chicken Sandwich from Checkers.

Besides How many calories are in a Checkers funnel cake fries?

There are 370 calories in 1 serving of Checkers Funnel Cake Fries.

Contenus

How many calories are in a Checkers Big Buford?

Big Buford (1 serving) contains 39g total carbs, 37g net carbs, 39g fat, 38g protein, and 660 calories.

How many calories are in a double fish sandwich from checkers?

Checkers Deep Sea Double Nutrition Facts

Serving Size	1 Serving
Calories	570
Calories From Fat	290
	Amount Per Serving	% Daily Value*
Total Fat	33g	51%

• Jul 25, 2021

How many calories are in a Checkers double?

Checkers Double Checker Burger with Cheese Calories

There are 490 calories in a Double Checker Burger with Cheese from Checkers.

How many calories is a deep sea double from checkers?

Nutrition Facts

Calories 570	(2385 kJ)
Total Carbohydrate	52 g	17%
Dietary Fiber	2 g	8%
Sugars	8 g
Protein	17 g

How many carbs are in Checkers fries?

Nutrition Facts

Calories 500	(2092 kJ)
Cholesterol	25 mg	8%
Sodium	1110 mg	46%
Total Carbohydrate	63 g	21%
Dietary Fiber	6 g	24%

How many calories should I eat a day?

Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health.

How many carbs are in a Checkers cheeseburger?

Nutrition Facts

Calories 360	(1506 kJ)
Cholesterol	40 mg	13%
Sodium	1160 mg	48%
Total Carbohydrate	37 g	12%
Dietary Fiber	2 g	8%

What kind of oil does rallys use?

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN, SUNFLOWER), WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SALT, SPICES, CORN MEAL, MONOSODIUM GLUTAMATE, LEAVENING (DISODIUM DIHYDROGEN PYROPHOSPHATE,

How many calories are in Checkers wings?

Nutrition Facts

Calories 350	(1464 kJ)
Trans Fat	0 g
Cholesterol	180 mg	60%
Sodium	760 mg	32%
Total Carbohydrate	2 g	1%

How many calories are in Checkers frozen fries?

There are 180 calories in 17 pieces (84 g) of Checkers Famous Seasoned Fries.

How many calories in a Rally’s spicy chicken sandwich?

340 Calories

Fat	13 g
Carbs	40 g
Fiber	2 g
Protein	15 g

How many carbs are in a Checkers burger?

Checkers Checker Burger Nutrition Facts

Serving Size	1 Serving
Sodium	940mg	39%
Total Carbohydrates	39g	13%
Dietary Fiber	2g	8%
Sugars	9g

• Jul 25, 2021

How many carbs are in a small fry from rallys?

Nutrition Facts

Calories 390	(1632 kJ)
Sodium	870 mg	36%
Total Carbohydrate	49 g	16%
Dietary Fiber	5 g	20%
Sugars	0 g

How many calories are in a McDonald’s small fry?

There are 220 calories in a small McDonald’s fries.

How many calories do I burn a day doing nothing?

The average person burns around 1800 calories a day doing absolutely nothing. According to the Healthy Eating Guide, sitting burns an estimated 75 calories per hour. A sedentary woman aged 19 to 30 burns 1,800 to 2,000 calories daily, while a sedentary woman aged 31 to 51 burns about 1,800 calories per day.

What happens if you eat under 1200 calories?

A 1,200-calorie diet is much too low for most people and can result in negative side effects like dizziness, extreme hunger, nausea, micronutrient deficiencies, fatigue, headaches, and gallstones ( 23 ). Furthermore, a 1,200-calorie diet can set you up for failure if long-term weight loss is your goal.

How many calories should I eat in a day without exercise?

If you are sedentary (little or no exercise) : Calorie-Calculation = BMR x 1.1. If you are lightly active (light exercise/sports 1-3 days/week) : Calorie-Calculation = BMR x 1.275. If you are moderately active (moderate exercise/sports 3-5 days/week) : Calorie-Calculation = BMR x 1.35.