How many calories are in a large Costco muffin?

Each Costco maple muffin contains 213 calories, which is nearly 11 percent of the daily suggested intake, based on a 2,000-calorie diet. One Costco maple muffin contains more than 9 grams of fat, with 5.5 grams of saturated fat, and 30 grams of carbohydrates, with 15 grams of sugar and less than 1 gram of fiber.

Subsequently, How many calories are in a chocolate Costco muffin? Nutrition Facts

Calories 689	(2884 kJ)
Sodium	590 mg	25%
Total Carbohydrate	79 g	26%
Dietary Fiber	3 g	12%
Sugars	48 g

Then, What is the healthiest Costco muffin?

Even though it has more sodium than other choices, the Corn muffin is the best muffin available at Costco’s bakery. It contains significantly less fat and saturated fat than other options, plus it also has 10 grams of protein.

Furthermore, How many calories are in a double chocolate muffin from Costco? There are 690 calories in 1 muffin (5.8 oz) of Costco Double Chocolate Muffin.

How many calories are in a Costco apple crumb muffin? There are 690 calories in 1 muffin of Costco Apple Crumb Muffin.

Contenus

How many calories is a Costco double chocolate muffin?

There are 690 calories in 1 muffin (5.8 oz) of Costco Double Chocolate Muffin.

How many calories are in a Costco raspberry lemon muffin?

One Lemon Raspberry muffin has just more than 600 calories, plus it’s lower in saturated fat than many other choices at Costco.

Are Costco muffins good for you?

Costco’s large muffins are especially unhealthy because a bigger muffin equals a bigger volume of bad ingredients, according to Donna Rose RDN, LDN, owner of Nona’s Nutrition Notes. « Starting with calories, large muffins can have a whole meal’s worth and then some, » Rose says.

How many calories are in a Costco lemon poppy seed muffin?

There are 672 calories in 1 muffin (162.4 g) of Costco Poppyseed Muffin.

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Last updated	15 Feb 12 04:35 PM
Source	FatSecret Platform API

Feb 15, 2012

How many points is a Costco muffin?

How many points are a Costco muffin? 690 calories, 38g fat, 3g fiber = 16 points for 1 muffin! You can find a whole host of Costco foods listed at Calorieking.com.

How many calories in a Costco raspberry and white chocolate muffin?

Energy: 384 calories

Proportion of total calories contributed by protein, carbs and fat.

How many calories is a Costco poppy seed muffin?

There are 672 calories in 1 muffin (162.4 g) of Costco Poppyseed Muffin.

How many calories are in a banana chocolate chip muffin from Costco?

There are 620 calories in 1 muffin (162 g) of Costco Banana Chocolate Chip Muffin.

How many calories are in a Costco pumpkin streusel muffin?

There are 340 calories in 1/2 muffin of Costco Pumpkin Streusel Muffin.

How big are Costco muffins?

Costco muffins are just a little larger than these Texas muffin pans. These muffin pans are 3 inches across and 2 inches deep. 7 of 7 found this helpful.

How many calories is a Costco poppyseed muffin?

There are 672 calories in 1 muffin (162.4 g) of Costco Poppyseed Muffin.

How many calories are in a Costco pumpkin muffin?

There are 340 calories in 1/2 muffin of Costco Pumpkin Streusel Muffin.

How many calories are in a Costco corn muffin?

There are 260 calories in 1/2 muffin of Costco Corn Muffin. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories are in a Kirkland poppyseed muffin?

There are 672 calories in 1 muffin of Kirkland Signature Poppy Seed Muffin.

How many calories are in a Costco almond poppy muffin?

Nutrition Facts

Calories 669	(2801 kJ)
Sodium	650 mg	27%
Total Carbohydrate	75 g	25%
Dietary Fiber	2 g	8%
Sugars	42 g

How many calories are in a double chocolate muffin?

Serving Size	1 Muffin/ 4.7 oz
Calories	580

Can you freeze Costco muffins?

Just place your Costco muffins in a freezer-safe bag and pull them out when you’re ready for them. You can defrost the muffins on your counter or in your fridge, but as the author points out, you can also put them in the microwave at 50-percent power for a fast and even defrosting (and a slightly warm muffin).

How many calories in a giant blueberry muffin?

There are 385 calories in 1 large Blueberry Muffin.

Other common serving sizes.

Serving Size	Calories
1 large	385
1 extra large	465

• Feb 4, 2008

How much sugar is in a Costco muffin?

The whopper of the bunch is the Costco muffin: 32 grams of fat 40 grams of sugar and 600 calories. To give us a food equivalent to see this nutritional information in a more tangible way, Feller explains, ”When we think about this gigantic muffin, in terms of its fat content, you’re going to be so surprised.”