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How many calories in a large potato oles from Taco John’s?

There are 770 calories in 1 serving (9.1 oz) of Taco John’s Potato Oles (Large).

In this regard, How many calories are in a crunchy chicken from Taco Johns? There are 370 calories in a Crunchy Chicken w/o Sauce from Taco John’s. Most of those calories come from fat (44%).

How many calories are in Taco John’s tater tots? Nutrition Facts

Calories 480 (2010 kJ)
Cholesterol 0 mg 0%
Sodium 1384 mg 58%
Total Carbohydrate 52.4 g 17%
Dietary Fiber 5.7 g 23%

Hence, How many calories in a small potato ole from Taco John’s? There are 480 calories in 1 package (144 g) of Taco John’s Potato Oles (Small).

Meanwhile, How many calories are in Taco Johns cheese sauce?

Nutrition Facts

Calories 110 (460 kJ)
Total Fat 9 g 14%
Saturated Fat 3.5 g 18%
Trans Fat 0 g
Cholesterol 15 mg 5%

How many calories in a Taco John’s beef taco salad?

Nutrition Facts

Calories 540 (2259 kJ)
Cholesterol 55 mg 18%
Sodium 920 mg 38%
Total Carbohydrate 45 g 15%
Dietary Fiber 6 g 24%

How many calories are in a Taco John’s Meat and Potato Burrito?

Taco John’s Meat and Potato Burrito (1 each) contains 55.9g total carbs, 51.2g net carbs, 25.1g fat, 14.8g protein, and 508 calories.

How many calories in a small potato oles from Taco John’s?

Taco John’s Small Potato Olés® Calories

There are 480 calories in a Small Potato Olés® from Taco John’s. Most of those calories come from fat (52%) and carbohydrates (44%).

How many calories are in a grilled chicken burrito from Taco Johns?

Taco John’s Chicken Grilled Burrito Calories

There are 590 calories in a Chicken Grilled Burrito from Taco John’s. Most of those calories come from fat (46%) and carbohydrates (34%).

How many calories in a Taco John’s chicken taco salad?

Nutrition Facts

Calories 500 (2090 kJ)
Total Carbohydrate 44 g 15%
Dietary Fiber 5 g 20%
Sugars 7 g
Protein 24 g

How many carbs are in a Taco John’s softshell taco?

Nutrition Facts

Calories 210 (879 kJ)
Cholesterol 25 mg 8%
Sodium 470 mg 20%
Total Carbohydrate 21 g 7%
Dietary Fiber 3 g 12%

How many calories in a Taco John’s bean burrito?

Taco John’s Bean Burrito Nutrition Facts

Serving Size 187g
Calories 370
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 11g 17%

How many carbs in a Taco John’s Taco?

Nutrition Facts

Calories 170 (711 kJ)
Total Carbohydrate 11 g 4%
Dietary Fiber 2 g 8%
Sugars 1 g
Protein 9 g

How many carbs in a Taco John’s Taco salad without the shell?

Taco John’s Crunchy Chicken Taco Salad, without dressing (1 each) contains 52.3g total carbs, 46.9g net carbs, 36.7g fat, 24.4g protein, and 633 calories.

How many calories in a bean burrito from Taco Johns?

Taco John’s Bean Burrito Nutrition Facts

Serving Size 187g
Calories 370
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 11g 17%

How many calories in a Taco John’s meat and potato breakfast burrito?

Taco John’s Meat & Potato Burrito Nutrition Facts

Serving Size 237g
Calories 520
Calories From Fat 230
Amount Per Serving % Daily Value*
Total Fat 25g 38%

How many calories is a taco salad without the shell?

Taco Bell

Nutrition Facts
For a Serving Size of 1 salad (462g)
How many calories are in Taco Salad with Salsa without Shell? Amount of calories in Taco Salad with Salsa without Shell: Calories 420 Calories from Fat 189 (45%)
% Daily Value *

How many calories in a soft beef taco from Taco Bell?

Soft Taco With Beef, Cheese, And Lettuce, Taco Bell Soft Beef Taco (1 taco) contains 25.4g total carbs, 23.8g net carbs, 12.5g fat, 14.5g protein, and 276 calories.

How many calories are in a chicken soft shell taco from Taco Johns?

There are 190 calories in a Chicken Softshell Taco from Taco John’s. Most of those calories come from carbohydrates (44%).

How many calories are in a soft shell beef taco?

Taco Bell Soft Taco – Beef Nutrition Facts

Serving Size 1 taco
Calories 180
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 9g 14%

• Aug 3, 2020

What are Potato Oles?

® This is what the Taco John’s crowd cheers for. By taking round bites of crunchy potato, cooked fresh and sprinkled with our signature blend of bold spices, we managed to turn a simple spud into solid gold. Complete your flavor experience by dipping them into nacho cheese, sour cream, guacamole, or salsa.

Does Taco Johns have black beans?

There are 220 calories in Cilantro Lime Rice & Black Beans from Taco John’s.

What is Taco John’s Meat made of?

The Meat & Potato Burrito is made with 100% American beef or you can upgrade to crunchy chicken, plus Potato Olés®, nacho cheese, sour cream, lettuce, and tomatoes.

How many calories should I eat a day?

Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health.

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