How many calories in Auntie Anne's Cinnamon Bites?

Nutrition Facts

Calories 490	(2050 kJ)
Sodium	300 mg	13%
Total Carbohydrate	99 g	33%
Dietary Fiber	2 g	8%
Sugars	35 g

Calories 490 (2050 kJ)

Sodium 300 mg 13%

Total Carbohydrate 99 g 33%

Dietary Fiber 2 g 8%

Sugars 35 g

Subsequently, How many carbs are in a soft pretzel? Super Pretzel Soft Pretzels

Total Fat	1g	2%
Monounsaturated Fat	0g
Cholesterol	0mg	0%
Sodium	130mg	5%
Total Carbohydrate	34g	11%

Then, How many calories in Auntie Anne’s Cinnamon Sugar pretzels?

Cinnamon Sugar Pretzel With Butter

Serving Size	1 Pretzel
Amount Per Serving
Calories	470
Calories From Fat	100

Jul 29, 2021

Furthermore, How many calories are in an Auntie Anne’s almond pretzel? Auntie Anne’s Sweet Almond Pretzels contain between 350-390 calories , depending on your choice of options.

Sweet Almond Pretzel No Butter.

Serving Size	1 Pretzel
Calories From Fat	20

• Jul 29, 2021

How many calories in Auntie Anne’s cheese sauce? There are 100 calories in 1.25 oz (1.25 oz) of Auntie Anne’s Pretzels Cheese Sauce.

Will pretzels make me fat?

You may think that with only 1 gram of fat per serving, pretzels are a virtuous snack choice. However, pretzels are essentially refined carbohydrates that offer barely any nutritional benefits and an overdose of salt. Just 10 pretzels can contribute to more than half of the 1.5 grams of sodium a person needs each day.

Are peanut butter pretzels a healthy snack?

But unlike many extruded snacks, peanut butter-filled pretzels are a fairly healthy pick. At 5 grams per serving, they’re high in protein, low in added fat and sugar, and great for long commutes, study sessions and — did we mention they pair well with beer?

How many carbs are in a Philly soft pretzel?

Philly-style Soft Pretzel (1 serving) contains 15g total carbs, 15g net carbs, 0g fat, 2g protein, and 70 calories.

How many carbs are in a cinnamon sugar pretzel?

Cinnamon Sugar Pretzel (1 serving) contains 83g total carbs, 80g net carbs, 9g fat, 8g protein, and 440 calories.

How many carbs are in cinnamon sugar pretzel bites?

Pretzel Bites Cinnamon Sugar (1 small) contains 90g total carbs, 87g net carbs, 14g fat, 11g protein, and 530 calories.

How many calories are in an Auntie Anne’s Nugget?

Auntie Anne’s Original Pretzel Nuggets contain between 360-390 calories , depending on your choice of options. Choose from the options below to see the full nutrition facts, ingredients and allergen information.

Original Pretzel Nuggets With Butter.

Serving Size	?
Calories	390
Calories From Fat	45

• Jul 29, 2021

How many calories are in a sweet almond pretzel?

There are 390 calories in 1 pretzel of Auntie Anne’s Pretzels Sweet Almond Pretzel.

What goes good on soft pretzels?

Soft pretzels can be dipped in honey mustard, cream cheese, nacho cheese, ranch dressing, and/or marinara sauce. If you’re feeling adventurous, try dipping them in salad dressing, artichoke/spinach dip, or even peanut butter and chocolate sauce.

Does Auntie Anne’s have cheese?

Complete your party spread with any one of our delicious dips to compliment your pretzel snacks. Choices include Cheese, Hot Salsa Cheese, Sweet Glaze, Caramel, Honey Mustard, Marinara, and Light Cream Cheese. Available individually or in sets of six.

Is popcorn healthier than pretzels?

Popcorn triumphed over pretzels for a number of reasons, as Joyce Hendley originally reported for EatingWell. Whole Grain: First, popcorn is 100-percent whole grain. Most Americans don’t get enough whole grains, and they provide a healthy boost of vitamins, minerals, fiber and antioxidants.

Is peanut butter good for you?

It also contains resveratrol, an antioxidant that’s been shown to have anti-cancer effects and may lower the risk of obesity, heart disease, and cognitive decline. The healthy fats in peanut butter are called monounsaturated and polyunsaturated fatty acids.

What is the healthiest snack?

Healthy Snack Ideas

Fresh or frozen berries with cottage cheese.
Banana slices with peanut butter.
Fresh fruit skewers with Greek yogurt.
Canned fruit such as peaches or pears with yogurt.
Apple slices topped with almond butter or cheese.
Peaches with soft tofu.

What are some healthy snack ideas?

Mixed nuts. Nuts are an ideal nutritious snack, providing the perfect balance of healthy fats, protein, and fiber.
Red bell pepper with guacamole.
Greek yogurt and mixed berries.
Apple slices with peanut butter.
Cottage cheese and fruit.
Celery sticks with cream cheese.
Kale chips.
Dark chocolate and almonds.

How much protein is in a peanut butter pretzel?

Herr’s

Nutrition Facts
How much protein is in Peanut Butter Filled Pretzels? Amount of protein in Peanut Butter Filled Pretzels: Protein 5g
Vitamins and minerals
How much Vitamin A is in Peanut Butter Filled Pretzels? Amount of Vitamin A in Peanut Butter Filled Pretzels: Vitamin A 27μg	3%

Are Philly pretzels healthy?

A standard pretzel can be healthy, especially if unsalted and correctly portioned. One half of a regular non-salted pretzel from the Philly Pretzel Factory is 145 calories, 170 milligrams of sodium and two grams of sugar. The snack also has 35 grams of carbohydrates and seven grams of protein.

How many carb should you have a day?

How many carbohydrates do you need? The Dietary Guidelines for Americans recommend that carbohydrates make up 45% to 65% of total daily calories. So if you get 2,000 calories a day, between 900 and 1,300 calories should be from carbohydrates. That translates to between 225 and 325 grams of carbs a day.

What’s the best cheese for Philly Cheesesteak?

The Best Cheese for Philly Cheesesteak:

The most popular cheese is mild provolone. We have tested a variety of provolone brands and the only one we didn’t enjoy was “aged” provolone from Costco. The flavor of aged provolone cheese was overpowering. Another popular option is white American cheese.