Rosanna Pansino
Long John Silver’s Battered Cod (3 ounce) contains 9g total carbs, 8.7g net carbs, 10.6g fat, 15g protein, and 196 calories.
Subsequently, How many calories are in Long John Silver’s french fries? Nutrition Facts
| Calories 350 | (1464 kJ) | |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Sodium | 500 mg | 21% |
| Total Carbohydrate | 44 g | 15% |
| Dietary Fiber | 4 g | 16% |
Then, How many calories in Long John Silvers salmon?
There are 150 calories in a Grilled Pacific Salmon from Long John Silver’s.
Furthermore, How much sodium is in a piece of Long John Silver’s fish? ✓ Battered Cod
It comes in at 190 calories, 11g fat, 1g saturated fat, 9g carbohydrate, 15g protein, and 560mg sodium per piece.
How many calories in Long John Silvers green beans? Long John Silver’s Seasoned Green Beans Nutrition Facts
| Serving Size | 4 oz | |
|---|---|---|
| Calories | 29 | |
| Calories From Fat | 2 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
Contenus
How many carbs are in Long John Silver’s shrimp?
If you like battered seafood, the battered shrimp is the lowest carb choice, providing about 5 grams of carbs per serving or about 20% of the calories from carbs.
How many calories are in a Long John Silver’s hush puppy?
Total calories: 60 (per pup). Fat grams: 2.5. Sodium: 200 mg. Carbs: 9 g.
How many calories are in a Long John Silvers coleslaw?
There are 200 calories in a Cole Slaw from Long John Silver’s.
Is Long John Silvers salmon wild caught?
We sustainably-source our seafood so we can serve it proudly and so you can enjoy eating it proudly too. Wild-caught Alaska Pollock. From Alaska waters! Cod and Salmon from the icy waters of the North Pacific!
What sides does Long John Silver’s have?
Sides
- Individual Cole Slaw. $2.19. Individual Natural-Cut Fries.
- Individual Green Beans. $2.19. Individual Rice.
- Individual Sweet Corn. $2.19. Individual Hushpuppies.
- Individual Fried Okra. $2.19. Family Cole Slaw.
- Family Natural-Cut Fries. $4.79. Family Green Beans.
- Family Rice. $4.79. Family Sweet Corn.
- Family Hushpuppies. $4.79.
How much protein is in Long John Silvers fish?
190 Calories
| Fat | 11 g |
|---|---|
| Carbs | 9 g |
| Fiber | 1 g |
| Protein | 15 g |
What kind of oil does Long John Silver’s use?
Long John Silver’s uses only 100 percent pure canola oil in all U.S. restaurants because we care about your faithful choices. Rest assured, Long John Silver’s wild caught Alaskan fish, shrimp, fries and hushpuppies are Lent appropriate.
What kind of fish does Long John Silvers use?
Long John Silver’s uses Wild-caught Alaskan Cod. I have made my recipe with cod I purchased at Costco. I think this would work well with catfish or even tilapia, or any other white fish you may have. You may even want to check out my Long John Silvers Chicken recipe.
How many carbs in Long John Silvers green beans?
Nutrition Facts
| Calories 25 | (105 kJ) | |
|---|---|---|
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 600 mg | 25% |
| Total Carbohydrate | 4 g | 1% |
What’s in Long John Silvers green beans?
GREEN BEANS, ONION, SALT, MONOSODIUM GLUTAMATE, SPICE, MALTODEXTRIN, SOYBEAN OIL, GARLIC.
How many carbs are in Long John Silver’s coleslaw?
Long John Silver’s Cole Slaw Nutrition Facts
| Serving Size | 4 oz. 113 g | |
|---|---|---|
| Total Carbohydrates | 15g | 5% |
| Dietary Fiber | 3g | 12% |
| Sugars | 10g | |
| Protein | 1g | 2% |
How many calories are in 3 pieces of Long John Silver’s shrimp?
There are 130 calories in 3 pieces (42 g) of Long John Silver’s Battered Shrimp.
How many calories are in Long John Silver’s shrimp?
There are 130 calories in a Battered Shrimp from Long John Silver’s.
How many carbs are in Long John Silver’s coleslaw?
Nutrition Facts
| Calories 170 | (711 kJ) | |
|---|---|---|
| Sodium | 410 mg | 17% |
| Total Carbohydrate | 18 g | 6% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 16 g |
How many carbs are in Long John Silver’s chicken?
Long John Silver’s Chicken Strips Nutrition Facts
| Serving Size | 1 piece 52 g | |
|---|---|---|
| — Nutrition facts continue below — | ||
| Sodium | 480mg | 20% |
| Total Carbohydrates | 9g | 3% |
| Dietary Fiber | 0g | 0% |
How much sodium is in hush puppies from Long John Silver’s?
Long John Silver’s Hushpuppy Nutrition Facts
| Serving Size | 1 pup 23 g | |
|---|---|---|
| Sodium | 200mg | 8% |
| Total Carbohydrates | 9g | 3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g |
How many calories are in a Long John Silver’s chicken plank?
There are 190 calories in 1 plank (52 g) of Long John Silver’s Battered Chicken Plank.
How many carbs are in Long John Silvers coleslaw?
Nutrition Facts
| Calories 170 | (711 kJ) | |
|---|---|---|
| Sodium | 410 mg | 17% |
| Total Carbohydrate | 18 g | 6% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 16 g |
What fish is used at Long John Silvers?
Long John Silver’s uses Wild-caught Alaskan Cod. I have made my recipe with cod I purchased at Costco. I think this would work well with catfish or even tilapia, or any other white fish you may have.
What oil does Long John Silver’s use?
Long John Silver’s uses only 100 percent pure canola oil in all U.S. restaurants because we care about your faithful choices. Rest assured, Long John Silver’s wild caught Alaskan fish, shrimp, fries and hushpuppies are Lent appropriate.
Is Cod high in mercury?
Cod is lower in mercury than many other fish. Eating between 8 and 12 oz of cod per week should be safe for pregnant women. Other examples of very low-mercury fish are sardines and herring.
