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How unhealthy are Costco muffins?

How unhealthy are Costco muffins?

Each Costco maple muffin contains 213 calories, which is nearly 11 percent of the daily suggested intake, based on a 2,000-calorie diet. One Costco maple muffin contains more than 9 grams of fat, with 5.5 grams of saturated fat, and 30 grams of carbohydrates, with 15 grams of sugar and less than 1 gram of fiber.

Subsequently, How many calories are in a chocolate muffin? There are 374 calories in 1 medium Chocolate Muffin.

Then, How many calories are in a large Costco muffin?

6 items found
CostcoDouble Chocolate Muffin 1 muffin Nutrition Facts 690 calories Log food
CostcoBlueberry Muffin 1 muffin Nutrition Facts 610 calories Log food
CostcoAlmond Poppy Muffin 1 muffin Nutrition Facts 670 calories Log food
CostcoApple Crumb Muffin 1 muffin Nutrition Facts 920 calories Log food

Furthermore, Why are muffins so high in calories? Muffins. Muffins are a popular breakfast item usually made from refined flour, vegetable oils, eggs, and sugar. Muffins sold at bakeries, coffee shops, and grocery stores are also often very large, which makes them higher in added sugar and calories than most people would think.

How many calories does a Costco coffee cake muffin have? There are 740 calories in 1 muffin (176 g) of Costco Coffee Cake Muffin.

How many calories is a Costco blueberry muffin?

There are 612 calories in 1 muffin (182 g) of Kirkland Signature Blueberry Muffin.

How much are muffins at Costco?

I had never tried a Costco muffin before this taste test.

Every time I go to Costco, I glance wonderingly at the enormous muffins from the bakery, which cost $7.99 for two six-packs. For years, I’ve yearned from afar, but I decided to try them all for the first time and rank them from worst to best.

How many calories is a large Chocolate Muffin?

There are 510 calories in 1 large Chocolate Muffin.

How many calories are in a double chocolate muffin?

Serving Size 1 Muffin/ 4.7 oz
Calories 580

What is the healthiest Costco muffin?

Even though it has more sodium than other choices, the Corn muffin is the best muffin available at Costco’s bakery. It contains significantly less fat and saturated fat than other options, plus it also has 10 grams of protein.

How many calories are in a large chocolate muffin?

There are 510 calories in 1 large Chocolate Muffin.

Which is worse muffin or donut?

When it comes to calories, carbs, and sugar, there’s a clear winner: doughnuts. The fried rings have 155 fewer calories, half the carbs, and 21 fewer grams of sugar than muffins. Muffins don’t lose out completely, though: They have 1 g more protein than doughnuts—and half the saturated fat.

Are muffins good for weight loss?

A high-fiber, low-fat option with calcium, phosphorus, magnesium and selenium, whole wheat English muffins make a great weight loss breakfast food.

How bad are chocolate muffins for you?

38 grams of fat, 590 mg sodium, 79 grams carbs, and 48 grams sugar. Basically, anything that’s full-on chocolate is not going to be a healthy morning treat when combined with refined flour and sugar. Meanwhile, the chocolate chip muffin from Dunkin’ is also a health disappointment.

How many calories in a Costco blueberry muffin?

There are 612 calories in 1 muffin (182 g) of Kirkland Signature Blueberry Muffin.

How many calories are in a small chocolate cake from Costco?

Since the item is so new, it was hard for us to get our hands on the nutritional information for each mini cake. According to MyFitnessPal, one slice of the original cake was around 637 calories, with 38 grams of fat, 32 grams of carbs, and 20 grams of sugar.

How many calories are in a Costco mantecada muffin?

Nutrition Facts

Calories 320 (1339 kJ)
Total Fat 12 g 18%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 35 mg 12%

How many calories are in a Kirkland chocolate chip muffin?

There are 690 calories in 1 muffin (164.43 g) of Costco Double Chocolate Chip Muffin.

What brand is Costco muffins?

Costco Kirkland Signature Chocolate Muffin Review.

How many calories are in a Costco corn muffin?

There are 260 calories in 1/2 muffin of Costco Corn Muffin. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How long are Costco muffins good for?

I got a bit fascinated by Costco muffins after having one and uh, liking it. I found out some terrifying details, like that they have a 45 day shelf life, once they are brought to room temp (which is after they’ve been frozen at Costco, and frozen in the warehouses before that).

How big are Costco muffins?

Costco muffins are just a little larger than these Texas muffin pans. These muffin pans are 3 inches across and 2 inches deep. 7 of 7 found this helpful.

How many calories are in a Costco apple muffin?

There are 690 calories in 1 muffin of Costco Apple Crumb Muffin.

Are muffins healthy or unhealthy?

Muffins have a bad reputation of being very high in calories, fat and sugar. It’s true that many store-bought muffins carry a hefty amount of calories — typically around 400 or more each. But you can easily fit them into a healthy eating plan.

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