Is Diet Dr Pepper worse than Dr Pepper?

Diet Soda is Just as Bad as Regular Soda

Unfortunately, it’s not. Aspartame is an artificial sweetener regularly used in diet sodas, and when it’s consumed it breaks down into three chemical compounds: phenylalanine, aspartic acid, and methanol.

Subsequently, Is Diet Dr Pepper the same as Dr Pepper Zero sugar? Dr Pepper Zero Sugar beverages get their sweetness from both aspartame and acesulfame potassium, The Takeout reported. Diet Dr Pepper, on the other hand, is sweetened only with aspartame, making it less syrupy than the new line.

Then, Can diabetics drink Diet Dr Pepper?

For most people living with diabetes, sugar-free sodas are safe in moderation. Resist the urge to pair something sweet or high in calories with that no-calorie beverage. No, the diet beverage doesn’t cancel out the calories in a candy bar!

Furthermore, Does aspartame cause weight gain? Aspartame, the world’s most popular sugar substitute, is found in thousands of sugar-free, low-sugar and so-called “diet” drinks and foods. Yet the scientific evidence described in this fact sheet links aspartame to weight gain, increased appetite, diabetes, metabolic derangement and obesity-related diseases.

Is aspartame worse than sugar? None of the sugars and sweeteners in the study had any negative effect on people with a healthy weight, though. These studies suggest that regular intake of aspartame could increase the risk of glucose intolerance, particularly in people who may already be overweight.

Is Diet Dr Pepper being discontinued?

Part of those production delays may be related to a nationwide shortage of aluminum cans. But it appears none of the missing Dr Pepper items will be discontinued. While Dr Pepper did not give a reason for its product shortage, it noted that the company was working on restoring all of its flavors to store shelves.

Is Diet Dr Pepper healthy?

The artificial sweeteners and other chemicals currently used in diet soda are safe for most people, and there’s no credible evidence that these ingredients cause cancer. Some types of diet soda are even fortified with vitamins and minerals. But diet soda isn’t a health drink or a silver bullet for weight loss.

How much sugar is in a Dr Pepper?

Dr Pepper Soda 12 oz Cans

Total Fat	0g
Sodium	55mg
Sugars	40g
Protein	0g

What is the safest sweetener for diabetics?

What are the best sweeteners for people with diabetes?

Stevia.
Tagatose.
Sucralose.
Aspartame.
Acesulfame potassium.
Saccharin.
Neotame.
Considerations.

What’s worse sugar or artificial sweeteners?

Both sugar and artificial sweetener are addictive. But artificial sweeteners may be likelier to make you get hungry, eat more throughout the day and develop diabetes. Sugar is OK in limited amounts and in the context of a healthy diet. (Eating a cookie you’ve made yourself is fine.

What is the healthiest type of sweetener?

Stevia — in packet, drops or plant form — is a dietitian favorite. Not only does it contain zero calories, but stevia-based sweeteners are herbal as opposed to artificial. Stevia blended with a sugar alcohol called erythritol (Truvia®) works well in low-carb baked desserts, too.

Is stevia better than aspartame?

See, aspartame tastes better than stevia, doesn’t have significant aftertastes, and can greatly enhance your food’s flavor. On the other hand, stevia is believed to have more potential health benefits and is in some ways considered a safer sugar substitute.

What is the safest sweetener?

Sucralose — « safe »

It was approved as a general purpose sweetener by the FDA in 1999. It is stable under high heat, making it ideal for baking, and it’s often found in soft drinks, iced teas, sauces, syrups, chewing gum, power bars, protein powders, and baked goods.

Is stevia and aspartame the same?

How are they different? Stevia is considered a “natural non-caloric sweetener.” Saccharin and sucralose are considered “non-nutritive sweeteners” (few or no calories). Aspartame is a “nutritive sweetener” (adds some calories but far less than sugar).

Which is better stevia or Splenda?

Splenda and stevia are popular and versatile sweeteners that won’t add calories to your diet. Both are generally considered safe to use, yet research on their long-term health effects is ongoing. While no evidence suggests that either is unsafe, it appears that purified stevia is associated with the fewest concerns.

Why is there a Diet Dr Pepper shortage?

Crisis in Fansville. During the pandemic, there was an aluminum can shortage, leading to short supplies of sodas. Signs were posted at stores, limiting shoppers to specific amounts. That seems to have passed.

Who makes Diet Dr Pepper?

In 2008, Dr Pepper Snapple Group, Inc., the parent company of Dr Pepper and Dr Pepper/Seven Up, Inc., was established following the spinoff of Cadbury Schweppes Americas Beverages (CSAB) from Cadbury Schweppes plc.

Does diet soda raise blood sugar?

Risk: Increased Blood Sugar Levels

It may seem strange, but artificial sweeteners can raise your blood sugar. One study posted in Diabetes Care found a link between diet soda and the development of high blood sugar levels.

How much aspartame is in Diet Dr Pepper?

Amount of artificial sweeteners in diet soft drinks

Beverage	Aspartame (mg)	Phosphorus (mg)
Diet Dr. Pepper	185	50
Diet Mountain Dew	86	0
Sprite Zero Sugar	75	0
Fresca	75	0

Does diet soda raise blood sugar?

Do Artificial Sweeteners Raise Blood Sugar Levels? Artificial sweeteners won’t raise your blood sugar levels in the short-term. So, a can of diet coke, for example, won’t cause a rise in blood sugar. However, in 2014, Israeli scientists made headlines when they linked artificial sweeteners to changes in gut bacteria.

How many diet sodas a day is safe?

An average adult should consume no more than 40 milligrams of aspartame per kilogram of body weight per day. To exceed the limit, most people would need to drink at least 14 cans of diet drinks a day.