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What are Wawa scrambled eggs made of?

Scrambled Eggs with Cheddar Cheese WHOLE EGGS, CHEDDAR CHEESE SAUCE [WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SKIM MILK, CREAM, CORN STARCH, WHEY, CONTAINS LESS THAN 2% OF ANNATTO (VEGETABLE COLOR), BUTTER (PASTEURIZED CREAM, SALT), LACTIC ACID, NATURAL FLAVOR, PAPRIKA (COLOR), ROMANO …

Similarly, How many calories are in a Wawa Sizzli bagel? Nutrition Facts

Calories 510 (2134 kJ)
Dietary Fiber 0 g 0%
Sugars 5 g
Protein 20 g
Calcium 100 mg

Are Wawa scrambled eggs Keto? Keto & Health Insights for Wawa Scrambled Egg With Sausage Bowl. Net Carbs are 2% of calories per serving, at 10g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs).

Correspondingly, How many carbs are in a Wawa Egg Bowl? Nutrition Facts

Calories 520 (2176 kJ)
Sodium 1520 mg 63%
Total Carbohydrate 12 g 4%
Dietary Fiber 0 g 0%
Sugars 4 g

Besides Does Wawa have healthy smoothies?

We didn’t even have to look at the ingredients of Wawa smoothies to answer the question of whether or not they are healthy for you. They aren’t.

How Much Protein in Wawa Smoothies?

Wawa Smoothie Carbohydrates Protein
Raspberry smoothie (small), 12 oz 23 grams carbohydrates 2.0 grams protein

• Mar 10, 2022

How many calories is a bacon egg and cheese from Wawa?

There are 410 calories in 1 sandwich of Wawa Bacon Egg & Cheese Bagel.

How many calories should I eat a day?

Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health.

Are cucumbers Keto?

Cucumber is another popular salad vegetable. It contains many essential nutrients, including vitamin K. Cucumber is also suitable for the keto diet, as its carb content is just 3.63 g per 100 g. To make the carb content lower, a person can peel the cucumber before eating it.

Are tomatoes Keto?

Tomatoes are different from other fruit

However, unlike other fruit, they’re considered keto-friendly. That’s because tomatoes contain around 2–3 grams of net carbs per 3.5 ounces (100 grams) — or up to 10 times fewer net carbs than most fruit — regardless of their variety ( 5 , 7 , 8 , 9 , 10 ).

How many calories are in a Wawa breakfast burrito?

Wawa Breakfast Burrito Calories

There are 290 calories in a Breakfast Burrito from Wawa.

How many calories are in a Wawa slushie?

Nutritional Profile

Serving Size 12 fl oz
Calories 95
Sodium 15 mg
Total Carbohydrates 24 g
Total Sugars 24 g

Does Wawa have oat milk?

oat milk is here! Choose from a variety of drinks and enjoy ”

Is Wawa milk whole milk?

from Wawa. * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How many calories is a Sizzli?

from Wawa. * Percent Daily Values are based on a 2,000 calorie diet.

Additional Serving Size Recommendations.

Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 6%

How many calories are in a Sizzli Wawa croissant?

from Wawa. * Percent Daily Values are based on a 2,000 calorie diet.

Additional Serving Size Recommendations.

Vitamin A 15% Vitamin C 0%
Calcium 15% Iron 15%

How many carbs are in a Wawa croissant?

Below are the nutrition facts and Weight Watchers points for a Croissant from Wawa Convenience Stores .

Wawa Croissant Nutrition Facts.

Serving Size ?
Sodium 210mg 9%
Total Carbohydrates 24g 8%
Dietary Fiber 2g 8%
Sugars 4g

• May 24, 2021

How many calories do I burn a day doing nothing?

The average person burns around 1800 calories a day doing absolutely nothing. According to the Healthy Eating Guide, sitting burns an estimated 75 calories per hour. A sedentary woman aged 19 to 30 burns 1,800 to 2,000 calories daily, while a sedentary woman aged 31 to 51 burns about 1,800 calories per day.

What happens if you eat under 1200 calories?

A 1,200-calorie diet is much too low for most people and can result in negative side effects like dizziness, extreme hunger, nausea, micronutrient deficiencies, fatigue, headaches, and gallstones ( 23 ). Furthermore, a 1,200-calorie diet can set you up for failure if long-term weight loss is your goal.

How many calories should I eat in a day without exercise?

If you are sedentary (little or no exercise) : Calorie-Calculation = BMR x 1.1. If you are lightly active (light exercise/sports 1-3 days/week) : Calorie-Calculation = BMR x 1.275. If you are moderately active (moderate exercise/sports 3-5 days/week) : Calorie-Calculation = BMR x 1.35.

Is peanut butter keto?

Peanut butter is moderately low in carbs, containing 7 grams of total carbs and 5 grams of net carbs per 2-tablespoon (32-gram) serving. You can enjoy it on the keto diet as long as you keep your intake in check and plan out your other food choices.

Is bacon a keto?

If you’ve been asking —is bacon keto, we’re here to tell you yes (and also encourage you to eat it). Among otherpork products, bacon is high in fat, making it in the ideal candidate for a keto-friendly, low carb breakfast.

Are bananas Keto?

Are Bananas Keto Friendly? Sadly, they’re not keto. Carbs in bananas are too high to reasonably incorporate them into a keto way of eating.

What fruit is keto?

9 Nutritious Keto-Friendly Fruits

  • Avocados. Though avocados are often referred to and used as a vegetable, they’re biologically considered a fruit.
  • Watermelon. Watermelon is a flavorful and hydrating fruit that’s easy to add to a ketogenic diet.
  • Strawberries.
  • Lemons.
  • Tomatoes.
  • Raspberries.
  • Peaches.
  • Cantaloupe.

How much protein is in a Wawa breakfast burrito?

Nutrition Facts

Calories 290 (1213 kJ)
Dietary Fiber 0 g 0%
Sugars 0 g
Protein 12 g
Calcium 150 mg

How many calories are in a Wawa egg white burrito?

Nutrition Facts

Calories 340 (1423 kJ)
Cholesterol 0 mg 0%
Sodium 790 mg 33%
Total Carbohydrate 45 g 15%
Dietary Fiber 1 g 4%

Does Wawa have oatmeal?

Oatmeal. Enjoy a bowl of Cinnamon Brown Sugar Oatmeal made with steel cut oats. Hot, hearty, and less than 300 calories! Comes with a cranraisin blend to add if you like.

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