What has the least calories at Jimmy Johns?

Any sandwich as an unwich Contains 10g or less total carbs

Sandwiches	French calories	Unwich ^® calories
#1 The Pepe ^®	600	370
#2 Big John ^®	500	270
#3 Totally Tuna ^®	500	270
#4 Turkey Tom ^®	480	250

Sandwiches French calories Unwich ^® calories

#1 The Pepe ^® 600 370

#2 Big John ^® 500 270

#3 Totally Tuna ^® 500 270

#4 Turkey Tom ^® 480 250

In this regard, What is the healthiest thing to get at Jimmy Johns? Here are the six healthiest subs on the Jimmy John’s menu, according to fat, calories, and sodium content:

#6 Big John, « EZ » on the Mayo. …
#5 Vegetarian, No Mayo and « EZ » on the Cheese. …
#4 Country Club, No Mayo, « EZ » on the Cheese. …
#3 Turkey Tom, « EZ » on the Mayo. …
#2 Roast Beef Plain Slim. …
#1 Turkey Breast Plain Slim.

What sub has the most protein? What Meal at Subway Has the Most Protein. The meal at Subway that has the most protein is a 12-inch chicken and bacon ranch melt on italian herb and cheese with double meat, cheddar cheese, lettuce, tomato, onion, peppers and cucumber.

Hence, What is a skinny at Jimmy Johns? Jimmy John’s is adding a low-calorie sandwich, a $3 option called the Little John, to menus nationwide. The sandwich is billed as a « skinny mini » version because of its smaller size: 6.5 inches as opposed to the traditional 8- or 16-inch options.

Meanwhile, What is the healthiest bread at Jimmy Johns?

Overall, the #4 Turkey Tom with no mayo (321 calories/. 83 g fat/920 mg sodium) is your best sandwich option. Selecting the 7-grain bread as a substitute for the enriched white French bread can increase your fiber intake by 5 grams.

Contenus

Does Jimmy John’s Do lettuce wraps?

At Jimmy John’s, you can order any of the sandwiches on the menu lettuce wrapped — I love it! They call this an Unwich, and it’s a great option for those of us watching our carb intake!

Is Jimmy John’s turkey tom healthy?

Best–Turkey Tom: It’s a simple sandwich–turkey breast, alfalfa sprouts, lettuce, tomato, and mayo–but that’s part of what makes it a good choice. Although high in sodium, it has the fewest calories and lowest fat of the eight-inch subs.

How many calories are in a Jimmy John’s turkey sub?

There are 480 calories in 1 sandwich (276 g) of Jimmy John’s #4 Turkey Tom.

Is the Beach Club at Jimmy John’s healthy?

Jimmy John’s Beach Club

Clocking in at nearly 1,800 milligrams of the salty stuff, this turkey, provolone, and avocado sandwich is far from nutritious. Not to mention that this poultry and vegetable-based sandwich packs a whopping 60 grams of total fat, which is likely from the mayonnaise and avocado.

How many calories are in a Jimmy John’s lettuce wrap?

Jimmy Johns JJ BLT Unwich Lettuce Wrap Calories

There are 360 calories in a JJ BLT Unwich Lettuce Wrap from Jimmy Johns. Most of those calories come from fat (79%).

How many calories are in a #4 at Jimmy Johns?

Jimmy Johns Little John #4 Nutrition Facts

Serving Size	6.5g
Calories	240
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%

How many calories are in a Vito from Jimmy Johns?

Jimmy Johns Vitos contain between 350-1150 calories , depending on your choice of options.

Vito on Regular French Bread.

Serving Size	1 sandwich
Amount Per Serving
Calories	580
Calories From Fat	250

Mar 15, 2022

How many calories are in a Jimmy John’s slim 4?

450 Calories

Fat	3 g
Carbs	74 g
Fiber	5 g
Protein	29 g

How many calories in a Jimmy John’s turkey tom on wheat?

There are 610 calories in a Turkey Tom on Wheat from Jimmy Johns. Most of those calories come from fat (39%) and carbohydrates (41%).

What is the healthiest Unwich at Jimmy Johns?

For a healthy option, order the Plain Slim #4 with turkey on an Unwich lettuce wrap.

How many calories are in a Jimmy Johns #4?

Jimmy Johns Little John #4 Nutrition Facts

Serving Size	6.5g
Calories	240
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%

How many calories are in a Jimmy Johns French bread?

There are 250 calories in 1/2 loaf (100 g) of Jimmy John’s French Bread.

How many calories are in a Jimmy Johns slim 4?

450 Calories

Fat	3 g
Carbs	74 g
Fiber	5 g
Protein	29 g

How many calories are in Jimmy John Beach Club?

Jimmy Johns Beach Clubs contain between 510-1710 calories , depending on your choice of options. Choose from the options below to see the full nutrition facts, ingredients and allergen information.

Beach Club on Regular French Bread.

Serving Size	1 sandwich
Amount Per Serving
Calories	860
Calories From Fat	360

Mar 14, 2022

What is the healthiest sandwich chain?

Consider these six subs the true heroes.

Au Bon Pain. Best: Thai Chicken (three-seed roll, chicken, romaine lettuce, cucumbers, red onion, peanut sauce)
Subway. Best: Roast Beef (6-inch Italian bread, roast beef, lettuce, tomato, onion, olives, pickles, mustard)
Quiznos.
Charley’s.
Schlotzsky’s.
Blimpie.

How many calories is the Beach Club at Jimmy Johns?

Nutrition Facts

Calories 860	(3598 kJ)
Total Fat	40 g	62%
Saturated Fat	13 g	65%
Trans Fat	0 g
Cholesterol	90 mg	30%

How many calories is a turkey tom from Jimmy Johns?

Nutrition Facts

Calories 510	(2134 kJ)
Trans Fat	0 g
Cholesterol	40 mg	13%
Sodium	1240 mg	52%
Total Carbohydrate	57 g	19%

Are Jimmy Johns Unwiches healthy?

Jimmy John’s offers what they call an “Unwich,” which is your favorite sandwich in lettuce wrap form. This is perfect for someone who is looking for a low carb option or is gluten-free. If you get the Turkey Tom (my personal favorite) on a lettuce wrap, it is 315 calories compared to 554 on the regular bread.

How many calories is a Jimmy Johns Unwich?

There are 470 calories in 1 unwich (315.92 g) of Jimmy John’s #12 Beach Club Unwich. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How many calories are in an 8 inch Vito Jimmy Johns?

Jimmy John’s

Nutrition Facts
For a Serving Size of 1 sandwich (294.84g)
How many calories are in #5 Vito 8″ Sub Sandwich on French Bread? Amount of calories in #5 Vito 8″ Sub Sandwich on French Bread: Calories 603	Calories from Fat 277.2 (46%)
	% Daily Value *

Is the Vito healthy?

This roast beef, turkey, lettuce, tomato, and mayo sandwich is the healthiest choice in the hearty section of the menu, with the lowest calories and fat and more lean meats and veggies than other sandwiches. However, it’s still high in sodium (1,660 mg) and Calories (684 calories).

How many calories are in a number 5 at Jimmy Johns?

There are 290 calories in a Little John #5 from Jimmy Johns. Most of those calories come from fat (42%) and carbohydrates (36%).

Did Jimmy John’s get rid of the Frenchie?

The Frenchie was no longer on the menu! I couldn’t believe they would take this fantastic sandwich away! I have found myself craving one on several occasions especially with the state of everything now.