What is the healthiest item at Del Taco?

✓ Crunchy Value Taco

The crunchy value taco offers 120 calories, 7g fat, 3.5g saturated fat, 8g carbohydrates, 6g protein, and 140mg sodium per taco. With only seasoned beef, lettuce, and cheese on a hard taco shell, this item is also the most nutritious option on the entire Del Taco menu.

Subsequently, Is a bean burrito from Del Taco healthy? If you decide on Del Taco’s Jacked Up Value Bean, Rice, and Cheese Burrito, you’ll save calories and sodium for good measure. There are a good amount of fiber (6 grams per burrito) and protein in it, so you won’t be hungry.

Then, What is a stoner burrito at Del Taco?

There’s actually a secret menu item called the « Stoner Burrito » Man, do they know their customers. This dude’s only order-able by name in the Inland Empire, but when you get it, you’ll feel like a genius. It’s a 1/2-pound bean-and-cheese burrito-bohemoth with red sauce, special sauce, and crinkle-cut fries.

Furthermore, How many calories is a Del Taco burrito? Del Taco Menu Nutritional Guide: Food Data & Values

	Calories	Weight Watchers
Fiery 6 Layer Burrito	520	14
1/2lb Bean & Cheese Burrito (Green)	450	12
1/2lb Bean & Cheese Burrito (Red)	470	12
Jacked Up Value Bean, Rice & Cheese Burrito	280	8

How many calories in a Del Taco hard taco? 130 Calories

Fat	8 g
Carbs	9 g
Fiber	2 g
Protein	6 g

Contenus

How many calories in a Del Taco value soft taco?

Name	Grams	Calories
Taco	64	130
Soft Taco	78	150
Deluxe Taco	106	170
Grilled Chicken Taco	106	220

How many calories are in a Del Taco Green Burrito?

There are 450 calories in a Bean & Cheese Burrito with Green Sauce from Del Taco.

How many calories are in a small Del Taco fry?

Region: US

Serving	Ingredient	Calories
67 g	french fries	209

May 16, 2017

How many carbs are in a Del Taco soft taco?

Nutrition Facts

Calories 300	(1255 kJ)
Total Carbohydrate	17 g	6%
Dietary Fiber	2 g	8%
Sugars	2 g
Protein	18 g

How many calories are in a Del Taco Bean and cheese burrito?

Name	Grams	Calories
Kid’s Bean & Cheese Burrito – Red or Green	146	320
1/2 lb. Bean & Cheese Burrito – Red or Green	242	440
Deluxe 1/2 lb. Bean & Cheese Burrito – Red or Green	313	490
Del Combo Burrito	270	475

How many calories are in a 8 layer burrito from Del Taco?

Del Taco 8 Layer Veggie Burrito Nutrition Facts

Serving Size	1 burrito
Calories	530
Calories From Fat	160
	Amount Per Serving	% Daily Value*
Total Fat	18g	28%

• Aug 14, 2020

How many calories does a bean and cheese burrito have from Del Taco?

Del Taco Bean & Cheese Burritos contain between 450-470 calories , depending on your choice of options. Choose from the options below to see the full nutrition facts, ingredients and allergen information.

Bean & Cheese Burrito with Red Sauce.

Serving Size	1 burrito
Amount Per Serving
Calories	470
Calories From Fat	90

Aug 14, 2020

How many carbs are in a Del Taco Red Burrito?

Name	Grams	Carb
1/2 lb. Bean & Cheese Burrito – Red or Green	242	54
Deluxe 1/2 lb. Bean & Cheese Burrito – Red or Green	313	56
Del Combo Burrito	270	47
Deluxe Del Combo Burrito	341	50

How many carbs small Del Taco fries?

Del Taco Small Crinkle Cut Fries Nutrition Facts

Serving Size	113g
Total Carbohydrates	22g	7%
Dietary Fiber	2g	8%
Sugars	0g
Protein	2g	4%

• Aug 14, 2020

How many carbs in a Del Taco taco salad?

Del Taco Signature Taco Salad Nutrition Facts

Serving Size	1 salad
Sodium	930mg	39%
Total Carbohydrates	38g	13%
Dietary Fiber	12g	48%
Sugars	12g

• Aug 14, 2020

How many carbs in a Del Taco Fish Taco?

Del Taco Beer Battered Fish Taco Nutrition Facts

Serving Size	1 taco
Total Carbohydrates	26g	9%
Dietary Fiber	3g	12%
Sugars	2g
Protein	7g	14%

• Aug 14, 2020

How many calories are in a grilled chicken soft taco from Del Taco?

Del Taco Grilled Chicken Taco Calories

There are 210 calories in a Grilled Chicken Taco from Del Taco.

How many calories are in a Del Taco Chicken al Carbon taco?

Del Taco Chicken Al Carbon Taco Nutrition Facts

Serving Size	1 taco
Calories	150
Calories From Fat	40
	Amount Per Serving	% Daily Value*
Total Fat	5g	8%

• Aug 14, 2020

How many calories are in chicken soft tacos from Del Taco?

There are 220 calories in 1 taco (94 g) of Del Taco Chicken Soft Taco.

How many calories in a Del Taco green bean burrito?

Del Taco Bean & Cheese Burrito with Green Sauce Calories

There are 450 calories in a Bean & Cheese Burrito with Green Sauce from Del Taco.

How many carbs are in Del Taco fries?

Nutrition Facts

Calories 161	(673 kJ)
Total Carbohydrate	16.8 g	6%
Dietary Fiber	1.7 g	7%
Sugars	0 g
Protein	1.7 g

How many calories are in a green burrito at Del Taco?

Del Taco Bean & Cheese Burrito with Green Sauce Calories

There are 450 calories in a Bean & Cheese Burrito with Green Sauce from Del Taco.

Is a bean and cheese burrito healthy?

Burritos can actually be good for you.

This one is filled with fiber-rich beans, clocking in at 380 calories and an impressive 14 grams of protein. It also limits the fat to just 11 grams — much lower than your typical stuffed burrito.

Does Del Taco use lard in their beans?

Each item is made to order with quality ingredients including lard-free beans made from scratch daily, real cheddar cheese grated on site, chicken grilled fresh every hour, hand-made salsa and fresh produce. Del Taco has more than 515 restaurants in 17 states.

Are the fries at Del Taco vegan?

Del Taco’s Crinkle Cut Fries are vegan as listed!

Are the donut bites at Del Taco vegan?

Are Del Taco Donut Bites Vegan? Del Taco Donut Bites are not vegan, as they contain milk and egg ingredients. Specifically, they contain whey, skim milk, and egg whites.