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What is the nutritional value of a Jack in the Box taco?

What is the nutritional value of a Jack in the Box taco?

Nutrition Facts

Calories 170 (711 kJ)
Total Carbohydrate 16 g 5%
Dietary Fiber 2 g 8%
Sugars 1 g
Protein 6 g

Similarly, What is the protein in Jack in the Box tacos? Jack in the Box Beef Taco (1 Taco) Nutrition Facts

Serving Size 84g
Total Carbohydrates 17g 6%
Dietary Fiber 2g 8%
Sugars 3g
Protein 6g 12%

How many calories is two Jack in the Box tacos? How many carbs are in 2 Jack in the Box tacos?

Calories 170 (711 kJ)
Sodium 360 mg 15%
Total Carbohydrate 16 g 5%
Dietary Fiber 2 g 8%
Sugars 1 g

Mar 11, 2022

Correspondingly, How many carbs are in two tacos from Jack in the Box? from Jack in The Box. * Percent Daily Values are based on a 2,000 calorie diet.

Additional Serving Size Recommendations.

Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

Besides How many carbs are in a hard shell taco from Taco Bell?

Taco Bell Crunchy Taco Nutrition Facts

Serving Size 1 taco
Sodium 310mg 13%
Total Carbohydrates 13g 4%
Dietary Fiber 3g 12%
Sugars 1g

• Aug 3, 2020

Are Jack in the Box tacos healthy?

Jack In The Box said their tacos are healthier than most believe. They have 172 calories each and are made with white corn tortillas and their signature beef filling.

How many calories are in Jack in the Box tiny tacos?

Jack in the Box Tiny Tacos Nutrition Facts

Serving Size 15 tacos
Calories 350
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 13g 20%

• Jan 20, 2020

How many calories is a taco from Taco Bell?

Crunchy Taco

One Crunchy Taco contains (1): Calories: 170. Protein: 8 grams.

How many calories are in a Jumbo Jack?

Jumbo Jack w/ Cheese

Serving Size 241g
Amount Per Serving
Calories 570
Calories From Fat 270

How many carbs are in tiny tacos?

Jack in the Box Tiny Tacos Nutrition Facts

Serving Size 15 tacos
Total Carbohydrates 45g 15%
Dietary Fiber 4g 16%
Sugars 3g
Protein 12g 24%

• Jan 20, 2020

How many carbs are in Jack in the Box small fries?

Jack in the Box Small French Fries Nutrition Facts

Serving Size 107g
Total Carbohydrates 45g 15%
Dietary Fiber 3g 12%
Sugars 0g
Protein 4g 8%

• Jan 26, 2022

How many carbs in a small curly fry from Jack in the Box?

Jack in the Box Small Seasoned Curly Fries Nutrition Facts

Serving Size 85g
Total Carbohydrates 30g 10%
Dietary Fiber 3g 12%
Sugars 0g
Protein 3g 6%

How many carbs are in a taco supreme?

Taco Bell Crunchy Taco Supreme Nutrition Facts

Serving Size 1 taco
Total Carbohydrates 15g 5%
Dietary Fiber 3g 12%
Sugars 2g
Protein 8g 16%

• Aug 3, 2020

Do tacos have a lot of carbs?

Mexican dishes like quesadillas, tacos, enchiladas, fajitas, and burritos are usually quite high in carbs, and that’s mainly due to one ingredient: tortillas.

What is the lowest carb item at Taco Bell?

You can, with these six keto Taco Bell menu hacks.

  1. Beefy 5-Layer Burrito (6g Carbs)
  2. Mini Skillet Bowl (4g Carbs)
  3. Shredded Chicken Burrito (7g Carbs)
  4. Fiesta Taco Salad (12g Carbs)
  5. Power Menu Bowl (7g carbs)
  6. Grande Scrambler Burrito (7g Carbs)

How fattening are Jack in the Box tacos?

That means that when you down both tacos in a single sitting, you’re consuming 344 calories, 18 grams of fat (6 of them saturated), 724 milligrams sodium, 32 grams carbohydrates, 4 grams of fiber, 2 grams of sugar, and 12 grams of protein.

What is Taco Bell meat made of?

We use 100 percent USDA premium beef in our seasoned beef. We prepare it much the same way you prepare taco meat at home: after simmering, it is drained of excess fat and pre-seasoned with our signature blend of 7 authentic seasonings and spices.

How many carbs in a Taco Bell taco?

Taco Bell Crunchy Taco Nutrition Facts

Serving Size 1 taco
Sodium 310mg 13%
Total Carbohydrates 13g 4%
Dietary Fiber 3g 12%
Sugars 1g

• Aug 3, 2020

How many carbs are in 15 tiny tacos from Jack in the Box?

Carbs: 45. Dietary fiber: 4 g. Protein: 12 g.

How much protein is in a mini taco?

Nutrition Facts

Calories 230 (961 kJ)
Dietary Fiber 5 g 20%
Sugars 0.5 g
Protein 8 g
Calcium 100 mg

How many calories are in a small loaded taco?

There are 470 calories in Loaded Tiny Tacos from Jack in the Box.

How many calories are in a Jack in the Box small taco?

Jack in the Box Tiny Tacos Nutrition Facts

Serving Size 15 tacos
Calories 350
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 13g 20%

• Jan 20, 2020

Are crunchy tacos healthy?

And if you want the crunch? No worries — the Fresco crunchy beef taco has 140 calories and seven grams of fat. That’s pretty healthy, especially since they all pack a bit of protein and fiber as well.

Are tacos healthy?

In general, tacos can be a good source of protein and fiber that isn’t too high in calories. However, certain condiments or extra items can significantly increase the number of calories and amounts of fat or salt. This is particularly true of tacos from restaurants.

How many calories are in a Doritos Locos taco?

Taco Bell Nacho Cheese Doritos Locos Taco Nutrition Facts

Serving Size 1 taco
Calories 170
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 9g 14%

• Aug 3, 2020

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