Foodly Experts
If it’s to keep the cake recipe healthy, then you need to learn how to make one. fit cake icing, with as much flavor and creaminess as possible.
This type of coverage is not only for those who follow a balanced diet, but for everyone looking for a food with more benefits and nutrients, combined with an incredible experience.
To help you, I’ve selected a complete walkthrough + special tips and 12 different ideas. Let’s check it out?
Contenus
Easy topping recipe for cake with coconut oil
Ingredients
- 4 tablespoons of cocoa powder
- 1 cup (tea) of brown or demerara sugar
- ½ cup (tea) of water
- 2 tablespoons of coconut oil (or oil of your choice)
Preparation mode
- First, put the cocoa powder and brown sugar in a pan with the heat turned off, mix lightly.
- Then add the water and coconut oil.
- Now mix this very well to homogenize and incorporate the ingredients.
- Turn on medium heat to low and stir constantly until consistency.
- You know you’re right when you lift the spoon and make a string, then you can turn it off.
EXTRA TIP: here in this recipe you can preferably use 100% cocoa powder, as it is a great antioxidant and gives much more flavor to the recipe. As for water, you can substitute vegetable milk and coconut oil for cocoa butter.
For more details, check out the complete walkthrough in this video!
3 key ingredients to make healthy toppings
Many people think that eating healthier is giving up the taste of food, in this case, the cake is the opposite. The combination of the right ingredients can satisfy any desire to enjoy that sweet from time to time.
I will use the example of the recipe above, if you substitute coconut oil for cocoa butter, you will notice a gain in consistency and creaminess, but coconut oil is even healthier. It’s all a matter of choice. 😉
And speaking of choice, I decided to bring you 3 ingredients widely used in fit cooking. With that, you have a range of alternatives to vary the next recipes, follow!
1. Nuts and almonds
Little used for coverage, considering the amount of benefits and flavor, nuts and almonds are very rich in nutrients, proteins, fibers, antioxidants and monounsaturated fats, this combination is responsible for strengthening weight loss.
To incorporate these two ingredients in your recipes, grinding is the best alternative, thus creating a kind of farofa. But if you like a little crunchy, the ideal is to lightly mash and sprinkle on top. In addition to decorating, it brings benefits. 😉
2. Oat and its derivatives
You’ve certainly seen oat cereal in flour, flakes and bran, but use it in cake recipes and roofing is very beneficial to health. That’s because oats have fiber, calcium, magnesium, iron, phosphorus, potassium, copper, manganese, vitamins and many proteins.
Incorporating in recipes is super easy, as the flake version goes very well with chocolate, cream and banana cakes, for example. Not to mention its mild flavor, it is almost imperceptible and it improves your health.
3. Coconut oil
As I mentioned earlier, coconut oil is indispensable for anyone looking for a fitness lifestyle. It is rich in antioxidants, fatty acids and vitamin E.
Because it has a liquid, but creamy consistency, it is very suitable for toppings and cake recipes in general. To serve as a base, for each cup (tea) of margarine, replace it with ¾ cup (tea) of coconut oil.
Try replacing and see the difference, both in taste and health, as it also strengthens hair and skin. 😉
12 fit coverage ideas to boost your revenue
Well, now you know a neat recipe and some ingredients to innovate in the confectionery, I have a few more suggestions. I selected 12 topping ideas for you to combine with that light and fluffy mass. Check it out!
- Creamy white chocolate fitness ganache.
- Full-bodied strawberry jam with stevia.
- Strawberry sauce with yogurt.
- Fresh coconut cream topping.
- Citrus orange syrup recipe with zest.
- Healthy creamy brigadeiro topping.
- Fit avocado topping.
- Peanut and Brazil nut cream for topping.
- Creamy fit lemon topping.
- Nest milk fit brigadeiro topping.
- Caramelized apple sauce with honey.
- Carrot topping with orange.
Now there are no more excuses for not following a well-balanced and healthy recipe, is there? Did you see how difficult it is to enjoy a cake with irresistible icing and still not have a heavy conscience?
If you want to know more specific tips like this, take a look at the content of the Professional Homemade Cakes Course, as it brings you more healthy recipes, tips, fit ingredient ideas and professional techniques.
I really hope you enjoyed my tips and that they help you a lot to maintain a healthy diet. Share the tips to help others and see you next time!
