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Low-Carb Salads
Salads from fast-food restaurants can be very high in carbs. For example, Wendy’s full-sized Apple Pecan Chicken Salad contains 52 grams of carbs and a whopping 40 grams of sugar (15). Carbs from popular salad toppings like dressings, marinades and fresh or dried fruit can quickly add up.
For instance, How many calories in a Wendy’s Apple Pecan Salad without chicken? There are 350 calories in 1 slad (354 g) of Wendy’s Apple Pecan Chicken Salad (without Pecans & Dressing ). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
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| Last updated | 09 Dec 10 12:25 PM |
|---|---|
| Source | FatSecret Platform API |
Dec 9, 2010
Truly, How many calories in Wendy’s apple pecan salad full size? Wendy’s Apple Pecan Chicken Salads contain between 400-520 calories , depending on your choice of sizes.
Full Apple Pecan Chicken Salad.
| Serving Size | 1 salad |
|---|---|
| Amount Per Serving | |
| Calories | 520 |
| Calories From Fat | 205 |
Dec 7, 2021
How many calories in a half size Wendy’s apple pecan salad?
Wendy’s Half Apple Pecan Chicken Salad Nutrition Facts
| Serving Size | 1 half salad | |
|---|---|---|
| Calories | 400 | |
| Calories From Fat | 205 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 22g | 34% |
• Dec 7, 2021
Then, How many carbs are in a Wendy’s apple pecan chicken salad?
Wendy’s Apple Pecan Grilled Chicken Salad (1 each) contains 31.2g total carbs, 25.4g net carbs, 22.9g fat, 33.2g protein, and 450 calories.
Contenus
What ingredients are in Wendy’s Apple Pecan Salad?
Herb-marinated, grilled, 100% Canadian chicken breast, crisp red and green apples, sweet cranberries, roasted pecans, and crumbled blue cheese on a bed of Wendy’s signature lettuce blend, topped with Renée’s Gourmet® Pomegranate Vinaigrette.
How many calories in a half size Wendy’s Apple Pecan Salad?
Wendy’s Half Apple Pecan Chicken Salad Nutrition Facts
| Serving Size | 1 half salad | |
|---|---|---|
| Calories | 400 | |
| Calories From Fat | 205 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 22g | 34% |
• Dec 7, 2021
How many calories in Wendy’s Apple Pecan Salad full size?
Wendy’s Apple Pecan Chicken Salads contain between 400-520 calories , depending on your choice of sizes.
Full Apple Pecan Chicken Salad.
| Serving Size | 1 salad |
|---|---|
| Amount Per Serving | |
| Calories | 520 |
| Calories From Fat | 205 |
Dec 7, 2021
What are the ingredients in a Wendy’s Apple Pecan Salad?
Herb-marinated, grilled, 100% Canadian chicken breast, crisp red and green apples, sweet cranberries, roasted pecans, and crumbled blue cheese on a bed of Wendy’s signature lettuce blend, topped with Renée’s Gourmet® Pomegranate Vinaigrette.
How much fat in Wendy’s Apple Pecan Salad?
Wendy’s Apple Pecan Chicken Salad
The entire salad with one packet of dressing has 550 calories, 5 grams of fiber, 39 grams of protein, 26 grams of fat (includes fat from one packet of dressing), and 42 grams of carbs (26 carbs for the salad alone, 16 grams of carbohydrates for the packet of dressing). What is this?
Do Wendy’s salad calories include dressing?
The calorie counts include two packets of dressing for the full salads and one packet for the half salads and sides. Since the dressings all come on the side, you can cut the calories a bit on each salad by cutting down on the dressing. Go all out and try our Wendy’s copycat recipes.
Is Wendy’s Berry Burst salad healthy?
How Wendy’s Berry Burst Chicken Salad Stack Ups Nutritionally. A full-size Berry Burst Chicken Salad with the vinaigrette will cost you 460 calories, 17 grams of fat (4.5 grams of saturated fat), 1,090 milligrams of sodium, 41 grams of carbs (7 grams of fiber and 29 grams of sugar), and 41 grams of protein.
What dressing does Wendys use on Apple Pecan Salad?
Loaded with chicken, apples, pecans and topped with a pomegranate vinaigrette dressing, this salad really delivers on taste. Wendy’s might be known for a delicious burger but they also have a great salad menu.
How many carbs in Wendy’s Apple Pecan Salad?
Wendy’s Apple Pecan Grilled Chicken Salad (1 each) contains 31.2g total carbs, 25.4g net carbs, 22.9g fat, 33.2g protein, and 450 calories.
Does Wendy’s salad calories include dressing?
The calorie counts include two packets of dressing for the full salads and one packet for the half salads and sides. Since the dressings all come on the side, you can cut the calories a bit on each salad by cutting down on the dressing. Go all out and try our Wendy’s copycat recipes.
How does Wendy’s make their apple salad?
Place lettuce and spinach in bowls. Top with dried cranberries, red apple slices, green apple slices, chopped pecans, and blue cheese crumbles. Cut the chicken into bite-sized pieces, divide pieces equally, and place on top of the salads. Drizzle the salads with the dressing of your choice.
What is in Wendy’s apple salad?
Made fresh daily with our signature lettuce blend, crisp apple chips, dried cranberries, sunflower seeds, Italian cheese and grilled chicken breast hot off the grill, all topped with a Pomegranate Vinaigrette Dressing. An unbeatable pick.
How many calories are in Wendy’s roasted pecans?
Wendy’s Roasted Pecans Calories
There are 110 calories in Roasted Pecans from Wendy’s.
How many carbs are in a Wendy’s apple?
Wendy’s Apple Slices Nutrition Facts
| Serving Size | ? | |
|---|---|---|
| Total Carbohydrates | 8g | 3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 6g | |
| Protein | 0g | 0% |
• Dec 7, 2021
Is Wendy’s Apple Pecan Salad gluten free?
Salads that can be made gluten free:
Apple Pecan Chicken Salad (without chicken)
What is the healthiest salad dressing at Wendy’s?
Balsamic Vinaigrette (90 calories, 6 g fat, 380 mg sodium), Light Classic Ranch (90 calories, 8 g fat, 360 mg sodium) or Fat Free French (70 calories, 0 g fat, 170 mg sodium) are your best choices for salad dressings.
What is the lowest calorie salad at Wendy’s?
Parmesan Caesar Chicken Salad (Full Size)
Boasting the fewest calories of any “full” size salad on Wendy’s menu, the Parmesan Caesar Chicken Salad packs a lot of protein and valuable nutrients into its package.
Are Wendy’s salads safe to eat?
Salad. We’ve long been cautioned against fast food salads that masquerade as the healthiest choice on the menu but actually pack in more calories, fat, and sugar than the biggest, cheesiest burger.
Is Wendy’s Southwest avocado salad healthy?
Southwest Avocado Chicken Salad, Wendy’s
« It’s full of fiber from all the vegetables and avocado, is high in protein with chicken and bacon, and comes with a delicious southwest salad dressing! » Megan Byrd, RD told TODAY. « I love that it’s higher in protein and lower in carbs and calories, » said Byrd.
Is Wendy’s Taco Salad healthy?
Wendy’s taco salad is made of a lettuce blend, shredded cheddar cheese, diced tomatoes, salsa, sour cream, tortilla chips, and the chain’s hearty chili. If your salad is nearly 700 calories, contains trans fat, and has more sodium than 160 lay’s Potato chips, just know you shouldn’t eat it.
What’s in Wendy’s Southwest avocado salad?
The Southwest Avocado Chicken Salad is made with freshly chopped lettuce which is topped with warm, hand-sliced grilled chicken breast meat, creamy guacamole (made with Hass avocados, lime juice, and salt), diced tomatoes, applewood smoked bacon, shredded pepper Jack cheese, and served with southwest ranch salad
