Gordon Ramsay
Nutrition Facts
| Calories 550 | (2301 kJ) | |
|---|---|---|
| Cholesterol | 135 mg | 45% |
| Sodium | 1280 mg | 53% |
| Total Carbohydrate | 42 g | 14% |
| Dietary Fiber | 5 g | 20% |
For instance, How much sodium is in a Wendys salad? Salads
| Salads | Calories | Sodium (mg) |
|---|---|---|
| Berry Burst Chicken Salad, Half Size | 290 | 570 |
| Caesar Side Salad | 240 | 500 |
| Garden Side Salad | 250 | 460 |
| Southwest Avocado Chicken Salad, Full Size | 600 | 1,220 |
Truly, Is Apple Pecan Salad from Wendys healthy? The salad has a higher caloric content than the Bacon Double Stack, which clocks in at 480 calories. Eat This, Not That’s review also criticized the Apple Pecan Salad for the unhealthy amount of fat and sugar in a full serving.
Is the apple pecan salad healthy?
Is the apple pecan salad healthy? Yes, this salad is healthy and full of fresh ingredients! Nuts, fruits, and leafy greens are great foods to eat for a plant-based diet!
Then, Whats in Wendy’s Apple Pecan Salad?
Ingredients needed
- Chicken – You can use cooked shredded chicken or chicken breast strips.
- Apples – Use your favorite green apple or red apple.
- Dried cranberries – Tart and sweet cranberries add a nice flavor to the salad.
- Pecans – Chopped pecans.
- Lettuce – You can use your favorite lettuce.
Contenus
Is Wendy’s Apple Pecan Salad Keto friendly?
Low-Carb Salads
Salads from fast-food restaurants can be very high in carbs. For example, Wendy’s full-sized Apple Pecan Chicken Salad contains 52 grams of carbs and a whopping 40 grams of sugar (15). Carbs from popular salad toppings like dressings, marinades and fresh or dried fruit can quickly add up.
How many calories in a Wendy’s Apple Pecan Salad without chicken?
There are 350 calories in 1 slad (354 g) of Wendy’s Apple Pecan Chicken Salad (without Pecans & Dressing ). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
Edit this item.
| Last updated | 09 Dec 10 12:25 PM |
|---|---|
| Source | FatSecret Platform API |
Dec 9, 2010
How many calories in a half size Wendy’s Apple Pecan Salad?
Wendy’s Half Apple Pecan Chicken Salad Nutrition Facts
| Serving Size | 1 half salad | |
|---|---|---|
| Calories | 400 | |
| Calories From Fat | 205 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 22g | 34% |
• Dec 7, 2021
How many calories in Wendy’s Apple Pecan Salad full size?
Wendy’s Apple Pecan Chicken Salads contain between 400-520 calories , depending on your choice of sizes.
Full Apple Pecan Chicken Salad.
| Serving Size | 1 salad |
|---|---|
| Amount Per Serving | |
| Calories | 520 |
| Calories From Fat | 205 |
Dec 7, 2021
How many calories in Wendy’s apple pecan salad without dressing?
There are 350 calories in 1 slad (354 g) of Wendy’s Apple Pecan Chicken Salad (without Pecans & Dressing ).
How many calories in Wendy’s apple pecan salad full size?
Wendy’s Apple Pecan Chicken Salads contain between 400-520 calories , depending on your choice of sizes.
Full Apple Pecan Chicken Salad.
| Serving Size | 1 salad |
|---|---|
| Amount Per Serving | |
| Calories | 520 |
| Calories From Fat | 205 |
Dec 7, 2021
How many calories in a half size Wendy’s apple pecan salad?
Wendy’s Half Apple Pecan Chicken Salad Nutrition Facts
| Serving Size | 1 half salad | |
|---|---|---|
| Calories | 400 | |
| Calories From Fat | 205 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 22g | 34% |
• Dec 7, 2021
Do Wendy’s salad calories include dressing?
The calorie counts include two packets of dressing for the full salads and one packet for the half salads and sides. Since the dressings all come on the side, you can cut the calories a bit on each salad by cutting down on the dressing. Go all out and try our Wendy’s copycat recipes.
How many carbs in Wendy’s Apple Pecan Salad?
Wendy’s Apple Pecan Grilled Chicken Salad (1 each) contains 31.2g total carbs, 25.4g net carbs, 22.9g fat, 33.2g protein, and 450 calories.
How many calories are in a Wendy’s Apple Pecan Salad?
Wendy’s Apple Pecan Chicken Salad
The entire salad with one packet of dressing has 550 calories, 5 grams of fiber, 39 grams of protein, 26 grams of fat (includes fat from one packet of dressing), and 42 grams of carbs (26 carbs for the salad alone, 16 grams of carbohydrates for the packet of dressing).
Is Wendy’s Berry Burst salad healthy?
How Wendy’s Berry Burst Chicken Salad Stack Ups Nutritionally. A full-size Berry Burst Chicken Salad with the vinaigrette will cost you 460 calories, 17 grams of fat (4.5 grams of saturated fat), 1,090 milligrams of sodium, 41 grams of carbs (7 grams of fiber and 29 grams of sugar), and 41 grams of protein.
How much fat in Wendy’s Apple Pecan Salad?
Wendy’s Apple Pecan Chicken Salad
The entire salad with one packet of dressing has 550 calories, 5 grams of fiber, 39 grams of protein, 26 grams of fat (includes fat from one packet of dressing), and 42 grams of carbs (26 carbs for the salad alone, 16 grams of carbohydrates for the packet of dressing). What is this?
How many carbs in a Wendy’s Apple Pecan Salad without dressing?
Keto & Health Insights for Wendy’s Apple Pecan Chicken Salad (without Pecans & Dressing ) Net Carbs are 7% of calories per serving, at 24g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs).
What is the healthiest salad dressing at Wendy’s?
Balsamic Vinaigrette (90 calories, 6 g fat, 380 mg sodium), Light Classic Ranch (90 calories, 8 g fat, 360 mg sodium) or Fat Free French (70 calories, 0 g fat, 170 mg sodium) are your best choices for salad dressings.
What is the lowest calorie salad at Wendy’s?
Parmesan Caesar Chicken Salad (Full Size)
Boasting the fewest calories of any “full” size salad on Wendy’s menu, the Parmesan Caesar Chicken Salad packs a lot of protein and valuable nutrients into its package.
Are Wendy’s salads safe to eat?
Salad. We’ve long been cautioned against fast food salads that masquerade as the healthiest choice on the menu but actually pack in more calories, fat, and sugar than the biggest, cheesiest burger.
How much cholesterol is in a Wendy’s salad?
*All percent daily value figures are based on a 2,000 calorie diet.
Wendy’s Full Apple Pecan Chicken Salad Nutrition Facts.
| Serving Size | 1 salad | |
|---|---|---|
| Total Fat | 23g | 35% |
| Saturated Fat | 7.0g | 35% |
| Trans Fat | 0.0g | |
| Cholesterol | 110mg | 37% |
• Dec 7, 2021
How many calories are in Wendy’s roasted pecans?
Wendy’s Roasted Pecans Calories
There are 110 calories in Roasted Pecans from Wendy’s.
How many carbs are in a southwest avocado salad from Wendy’s?
Wendy’s Full Southwest Avocado Chicken Salad Nutrition Facts
| Serving Size | 1 salad | |
|---|---|---|
| Total Carbohydrates | 15g | 5% |
| Dietary Fiber | 7g | 28% |
| Sugars | 4g | |
| Protein | 43g | 86% |
• Aug 17, 2020
Is Wendy’s Southwest avocado salad healthy?
Southwest Avocado Chicken Salad, Wendy’s
« It’s full of fiber from all the vegetables and avocado, is high in protein with chicken and bacon, and comes with a delicious southwest salad dressing! » Megan Byrd, RD told TODAY. « I love that it’s higher in protein and lower in carbs and calories, » said Byrd.
Is Wendy’s Taco Salad healthy?
Wendy’s taco salad is made of a lettuce blend, shredded cheddar cheese, diced tomatoes, salsa, sour cream, tortilla chips, and the chain’s hearty chili. If your salad is nearly 700 calories, contains trans fat, and has more sodium than 160 lay’s Potato chips, just know you shouldn’t eat it.
What’s in Wendy’s Southwest avocado salad?
The Southwest Avocado Chicken Salad is made with freshly chopped lettuce which is topped with warm, hand-sliced grilled chicken breast meat, creamy guacamole (made with Hass avocados, lime juice, and salt), diced tomatoes, applewood smoked bacon, shredded pepper Jack cheese, and served with southwest ranch salad
Is Wendy’s Southwest salad healthy?
Southwest Avocado Chicken Salad, Wendy’s
« It’s full of fiber from all the vegetables and avocado, is high in protein with chicken and bacon, and comes with a delicious southwest salad dressing! » Megan Byrd, RD told TODAY. « I love that it’s higher in protein and lower in carbs and calories, » said Byrd.
What brand of lettuce does Wendys use?
The greenhouse’s fresh produce — Inspired Leaves, Inspired Greens and Inspired Go products — can be purchased at grocery stores, but Wendy’s has chosen Whole Leaf as the sole source of its lettuce, the quick-service restaurant chain announced Tuesday.