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Are Zaxbys salads healthy?

Fried Cobb Zalad from Zaxby’s

While you might not be under any delusions that a salad with fried chicken, bacon, cheese, fried onions, and Texas toast would be really healthy, it’s still a somewhat shocking amount of calories in a salad — and definitely more than you need in one meal.

In this regard, What has the most calories at Zaxby’s?

Calories Saturated Fat (g)
Calories Sort by Calories Saturated Fat (g)Sort by Saturated Fat (grams)
Zaxby’s Club Sandwich Meal [more info] 1,300 15
Most Popular
Big Zax Snak Meal[more info] 1,000 8

• Nov 6, 2019

What makes Zaxby’s salads unhealthy? Worst: Fried Cobb Salad

First, Ujoatu points out that a third of the high fat content (46 grams) is unhealthy saturated fat, but there’s also much more sodium (thanks to bacon, breaded tenders, cheese, and Texas Toast) and protein than necessary. « This salad is just as bad as eating a burger, » she says.

Hence, How many calories in a Zaxby’s grilled Cobb salad? Zaxby’s Cobb Salad w/ Grilled Chicken Calories

There are 685 calories in a Cobb Salad w/ Grilled Chicken from Zaxby’s. Most of those calories come from fat (46%).

Meanwhile, How many calories in a Zaxby’s house salad?

Zaxby’s House Salad w/ Grilled Chicken Calories

There are 570 calories in a House Salad w/ Grilled Chicken from Zaxby’s.

How many calories in Zaxby’s Cobb Salad?

Zaxby’s Cobb Salads contain between 525-875 calories , depending on your choice of options. Choose from the options below to see the full nutrition facts, ingredients and allergen information.

Cobb Salad w/ Grilled Chicken.

Serving Size ?
Calories 685
Calories From Fat 305

How many calories is a number 1 at Zaxby’s?

There are 780 calories in 1 sandwich of Zaxby’s Signature Chicken Sandwich. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

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Last updated 24 Apr 21 11:38 AM
Source FatSecret Platform API

Apr 24, 2021

How many calories are in Zaxby’s salads?

Zaxby’s House Salads contain between 410-760 calories, depending on your choice of options.

How many carbs are in Zaxby’s traditional wings?

Nutrition Facts

Calories 760 (3180 kJ)
Trans Fat 0 g
Cholesterol 345 mg 115%
Sodium 1230 mg 51%
Total Carbohydrate 6 g 2%

How many carbs are in a Zaxby’s grilled Cobb salad?

Nutrition Facts

Calories 700 (2929 kJ)
Sodium 1910 mg 80%
Total Carbohydrate 35 g 12%
Dietary Fiber 6 g 24%
Sugars 7 g

Why did Zaxby’s stop selling celery?

Mistie Thompson doesn’t recommend Zaxby’s. Was told they “discontinued” celery for my Buffalo fingers because it slowed down the prep people and they couldn’t keep up.

How many calories are in a Zaxby’s Big Zax Snak?

Nutrition Facts

Calories 960 (4017 kJ)
Cholesterol 105 mg 35%
Sodium 2760 mg 115%
Total Carbohydrate 84 g 28%
Dietary Fiber 7 g 28%

How many carbs are in Zaxby’s toast?

Sandwich Baskets Zaxby’s Club Texas Toast (1 serving) contains 40g total carbs, 38g net carbs, 12g fat, 6g protein, and 288 calories.

How many calories should I eat a day?

Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health.

How many calories in a piece of toast from Zaxby’s?

Nutrition Facts

Calories 150 (628 kJ)
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 340 mg 14%
Total Carbohydrate 19 g 6%

How many calories are in a grilled chicken sandwich from Zaxby’s?

Nutrition Facts

Calories 540 (2259 kJ)
Trans Fat 0 g
Cholesterol 115 mg 38%
Sodium 1500 mg 63%
Total Carbohydrate 35 g 12%

Is Zaxby’s Cobb Salad healthy?

Worst: Fried Cobb Salad

First, Ujoatu points out that a third of the high fat content (46 grams) is unhealthy saturated fat, but there’s also much more sodium (thanks to bacon, breaded tenders, cheese, and Texas Toast) and protein than necessary. « This salad is just as bad as eating a burger, » she says.

How many calories are in a Zaxby’s fried chicken salad?

Zaxby’s House Salad w/ Fried Chicken Calories

There are 760 calories in a House Salad w/ Fried Chicken from Zaxby’s.

How many calories are in a Zaxby’s fried Caesar salad?

Nutrition Facts

Calories 670 (2803 kJ)
Total Carbohydrate 42 g 14%
Dietary Fiber 4 g 16%
Sugars 4 g
Protein 48 g

How many calories is 4 chicken tenders from Zaxby’s?

Calorie Burn Time

How long would it take to burn off 1190 Calories of Zaxby’s Chicken Finger (4 fingers) Plate, without drink?

How many calories are in 5 chicken tenders from Zaxby’s?

Zaxby’s 5 Piece Chicken Fingerz Calories

There are 610 calories in a 5 Piece Chicken Fingerz from Zaxby’s.

How many calories are in a Zaxby’s blue zalad?

Nutrition Facts

Calories 530 (2218 kJ)
Cholesterol 130 mg 43%
Sodium 2000 mg 83%
Total Carbohydrate 34 g 11%
Dietary Fiber 6 g 24%

How many calories are in a 10 piece wings from Zaxbys?

Zaxby’s 10 Piece Boneless Wings Calories

There are 790 calories in 10 Piece Boneless Wings from Zaxby’s. Most of those calories come from fat (54%).

How many calories are in 10 Zaxby’s wings?

Zaxby’s 10 Piece Buffalo Wings Calories

There are 880 calories in 10 Piece Buffalo Wings from Zaxby’s. Most of those calories come from protein (36%) and fat (62%).

How many carbs are in 10 wings?

1909 calories, [object Object] grams of fat, 97 grams of protein, 45 grams of carbs.

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