Rosanna Pansino
Overall, the #4 Turkey Tom with no mayo (321 calories/. 83 g fat/920 mg sodium) is your best sandwich option. Selecting the 7-grain bread as a substitute for the enriched white French bread can increase your fiber intake by 5 grams.
In this regard, How many calories are in a Jimmy Johns slim 1? Jimmy Johns Slim 1 Ham & Cheeses contain between 190-1080 calories , depending on your choice of options.
Slim 1 Ham & Cheese on Regular French Bread.
| Serving Size | 1 sandwich |
|---|---|
| Calories | 540 |
| Calories From Fat | 120 |
• Mar 15, 2022
Is Jimmy John’s turkey tom healthy? Best–Turkey Tom: It’s a simple sandwich–turkey breast, alfalfa sprouts, lettuce, tomato, and mayo–but that’s part of what makes it a good choice. Although high in sodium, it has the fewest calories and lowest fat of the eight-inch subs.
Hence, How many calories are in a Jimmy John’s turkey sub? There are 480 calories in 1 sandwich (276 g) of Jimmy John’s #4 Turkey Tom.
Meanwhile, Is the Beach Club at Jimmy John’s healthy?
Jimmy John’s Beach Club
Clocking in at nearly 1,800 milligrams of the salty stuff, this turkey, provolone, and avocado sandwich is far from nutritious. Not to mention that this poultry and vegetable-based sandwich packs a whopping 60 grams of total fat, which is likely from the mayonnaise and avocado.
Contenus
How many calories are in a turkey sandwich from Jimmy Johns?
There are 480 calories in 1 sandwich (276 g) of Jimmy John’s #4 Turkey Tom.
Did Jimmy John’s get rid of the Frenchie?
The Frenchie was no longer on the menu! I couldn’t believe they would take this fantastic sandwich away! I have found myself craving one on several occasions especially with the state of everything now.
How many calories are in a Jimmy John’s Cubano?
Jimmy Johns Cubanos contain between 490-1440 calories , depending on your choice of options. Choose from the options below to see the full nutrition facts, ingredients and allergen information.
Cubano Unwich.
| Serving Size | 1 sandwich |
|---|---|
| Calories | 490 |
| Calories From Fat | 340 |
• Mar 14, 2022
How many calories are in a Jimmy John’s slim 4?
450 Calories
| Fat | 3 g |
|---|---|
| Carbs | 74 g |
| Fiber | 5 g |
| Protein | 29 g |
How many calories in a Jimmy John’s turkey tom on wheat?
There are 610 calories in a Turkey Tom on Wheat from Jimmy Johns. Most of those calories come from fat (39%) and carbohydrates (41%).
What is the healthiest Unwich at Jimmy Johns?
For a healthy option, order the Plain Slim #4 with turkey on an Unwich lettuce wrap.
How many calories are in a Jimmy Johns #4?
Jimmy Johns Little John #4 Nutrition Facts
| Serving Size | 6.5g | |
|---|---|---|
| Calories | 240 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
How many calories are in a Jimmy Johns French bread?
There are 250 calories in 1/2 loaf (100 g) of Jimmy John’s French Bread.
How many calories are in a Jimmy Johns slim 4?
450 Calories
| Fat | 3 g |
|---|---|
| Carbs | 74 g |
| Fiber | 5 g |
| Protein | 29 g |
What is the healthiest sandwich chain?
Consider these six subs the true heroes.
- Au Bon Pain. Best: Thai Chicken (three-seed roll, chicken, romaine lettuce, cucumbers, red onion, peanut sauce)
- Subway. Best: Roast Beef (6-inch Italian bread, roast beef, lettuce, tomato, onion, olives, pickles, mustard)
- Quiznos.
- Charley’s.
- Schlotzsky’s.
- Blimpie.
How many calories are in a Jimmy John’s Beach Club?
Beach Club on Regular French Bread
| Serving Size | 1 sandwich |
|---|---|
| Amount Per Serving | |
| Calories | 860 |
| Calories From Fat | 360 |
Mar 14, 2022
Are Subs unhealthy?
UNHEALTHY CALORIES: Even though subs and sandwiches are made fresh in front of our eyes, they still contain many unhealthy calories which contribute to a bigger waist more than anything else. A typical sub contains no less than 600-800 calories and a sandwich contains no less than 500 calories.
How many calories is a slim 4 from Jimmy Johns?
450 Calories
| Fat | 3 g |
|---|---|
| Carbs | 74 g |
| Fiber | 5 g |
| Protein | 29 g |
How many calories are in a #4 at Jimmy Johns?
Jimmy Johns Little John #4 Nutrition Facts
| Serving Size | 6.5g | |
|---|---|---|
| Calories | 240 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
What was on Jimmy Johns Frenchie?
Official description: “Introducing the Frenchie. A delicious combination of all-natural salami and capicola, hand-sliced provolone and salted butter on a baguette. Inspired by France. Made by Jimmy John’s.
How many carbs are in an Italian Unwich from Jimmy Johns?
Jimmy Johns Italian Night Club Unwich Lettuce Wrap Nutrition Facts
| Serving Size | 1 sandwich | |
|---|---|---|
| Sodium | 2140mg | 89% |
| Total Carbohydrates | 11g | 4% |
| Dietary Fiber | 2g | 8% |
| Sugars | 6g |
• Mar 14, 2022
Does Jimmy Johns have the Frenchie?
Jimmy John’s unveiled “The Frenchie,” a new sandwich that combines all-natural salami and capicola with hand-sliced provolone and salted butter in a freshly-baked French baguette.
How many carbs are in a Jimmy Cubano?
Nutrition Information v
| Protein (g): 30-76 | Total carb (g): 5-95 |
|---|---|
| Cholesterol (mg): 90-175 | Dietary fiber (g): 1-8 |
| Total Fat (g): 37-77 | Trans Fat (g): 0 |
How is the Jimmy Cubano?
The Jimmy Cubano combines bacon, smoked ham, provolone cheese, pickles, mayo and Dijon. The Spicy East Coast Italian features double the layers of genoa salami, capicola and provolone cheese and is topped with hot cherry peppers, mayo, sliced onions, lettuce and tomatoes.