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Beetroot is a tuber that has great health benefits, as it is rich in fiber, vitamins and minerals. In addition, it is very tasty and versatile. Want to learn various recipes with beets to make the most of this ingredient? From salads to side dishes, sauces and main courses, the following recipes with beets will make your mouth water:
Contenus
1. Beet Juice
Nothing better than a refreshing juice for the hot days, right? Besides being delicious, beetroot juice is anti-inflammatory and full of benefits. To prepare, simply beat the beet with apple, ginger, lemon and water.
2. Beet Salad
Eating such a colorful salad will be much more pleasurable. Just chop the beets and season with onion slices, parsley, salt, olive oil, black pepper and lemon. This is a great choice for lunch!
3. Roasted beetroot
Among the recipes with beets, this one will surprise your guests with the explosion of flavors. The vegetable will be cut into small cubes and seasoned with olive oil, ginger, oregano, red onion, garlic, green onion, thyme, lemon and salt. The result is delicious and takes only 15 minutes in the oven.
4. Sauteed beetroot
This sauteed beetroot is a great side dish. To bring out the flavors, just use seasonings like olive oil, lemon, salt, nuts and mint. Anyone will be able to try this recipe with beets, because its preparation is super easy!
5. Creamy beetroot soup
You don’t have to break away from your diet to stay warm on cold days. Just cook the beet with potatoes and other delicious spices. Then, just grind everything in the processor to get a very homogeneous and creamy soup. This is one of the recipes with beets perfect for winter.
6. Beet Homus
Snack time and appetizers will be even tastier with this homus. After cooking the beets and chickpeas, process them with tahine, lemon, olive oil and garlic. This paste is ideal to serve with bread and toast.
7. Pickled beets
This pickle is a great probiotic option to aid in bowel function. To make it, just use organic beets, water and non-refined salt. You’ll need to wait about 7 days to reach the ideal degree of fermentation, but the taste will definitely be worth it. So, get ready to make this recipe with beets.
8. Beet puree
Want a light and healthy side dish for your meals? Bet on this beet puree. It is prepared in a blender and finished in a pot. With a beautiful color and delicious texture, this is a great choice for serving with meats.
9. Beet Sauce with Carrot
This sauce is a departure from the traditional and will give a special taste to your dishes. The base is made with beets and carrots, but the difference is the seasoning: salt, oregano, cumin, hot paprika, bay leaf and fresh basil.
10. Beet pancake
It will be more fun to enjoy a pink pancake. The batter is made in a blender with raw beets, oil, rice flour, cornstarch, water, salt and yeast. Then just fill with homus and finish with white sauce.
11. Beetroot kebab
Vegans will love this beetroot kibbeh recipe. The tasty snack is first prepared in the pan to cook the beets and potatoes. Then just mix with wheat, season and bake for 45 minutes in the oven.
12. Beet burger
Gluten free and vegan. These are the definitions of this burger that replaces the meat by beets. To be very firm, the dough also takes zucchini, chickpeas, rice flour and cassava flour. It’s delicious!
13. Beet Gnocchi
You need to include this gnocchi in the notebook of healthy recipes. Its dough is made with a simple mixture of cooked beets and whole wheat flour. In addition to being easy to shape, this recipe with beets is even tastier with white sauce.
14. Beet Bread
Make coffee time more nutritious with this eye-catching bread. The recipe is ideal for those who do not consume eggs or milk, because the base of the dough is cooked beets and wheat flour. Once baked, the bread roll can be enjoyed with butter or hamburger.
15. Beet Cake
Innovate in the kitchen and put into practice this beet cake recipe. The dough is prepared with eggs, oil, lemon, sugar, flour and yeast. To close with a golden key, remove from oven and finish with a delicious chocolate icing.
I’m sure you’ve been wanting to try these recipes with beets. And as many preparations need the vegetable cooked, take advantage and see how to cook beets and make this step easier.
