10 perfect recipes for your snack

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Everyone loves that cake fresh for breakfast or afternoon snack, even better if it is healthy and easy to make, right? Check out, in this article, 10 practical recipes, simple and delicious apple cake fit!

1. Fit apple cake with oatmeal

Ingredients

• 2 apples
• 2 eggs
• 3 tablespoons oat flakes
• Spice mix with cinnamon powder, ginger, clove, cardamom and nutmeg
• 1 teaspoon baking powder

Directions

1. Take all the ingredients to the blender, except the yeast.
2. After beating the ingredients in the blender, add the baking powder and mix before pouring into the pan.
3. The oven should be heated to 180°C.
4. Remember that if the form is not the silicone one, it is necessary to grease.
5. Place another pinch of the spices on top of the batter already in the pan.
6. Bake for about 10 minutes at 180°C.
7. Cake ready! Just serve!

2. Apple cake fit skillet

Ingredients

• 3 tablespoons oatmeal
• 3 tablespoons rice flour
• 3 tablespoons sweet cornstarch
• 1 teaspoon powdered cinnamon
• 1 pinch of salt
• 1 egg
• 3 tablespoons grated apple
• 1 teaspoon lemon juice
• 1 tablespoon coconut oil
• 1 tablespoon cramberry
• 1 teaspoon baking powder

Directions

1. Grease the frying pan with oil.
2. Line the pan with apple slices.
3. In a bowl, add the oat flour, rice flour, sweet cornmeal, and salt. Mix thoroughly.
4. Make a small hole in the center of the mixture to add the egg, apple, lemon juice, and coconut oil. Mix all ingredients together.
5. Add the cramberry and baking powder.
6. Pour the batter into the greased pan. To shape it, just press gently with damp fingers.
7. Leave the grates overlapping and turn the fire on minimum, leave for 10 minutes.
8. Turn off heat and let cake rest covered for another 5 minutes.
9. To turn the cake over, use a silicone spatula. Leave on low heat for another 3 minutes to bake the other side.
10. Ready, wait to cool to eat!

3. Apple cake fit with nuts

Ingredients

• 3 grated apples
• 1 cup oat bran
• ½ cup coconut oil
• ½ cup coconut nectar
• 2 eggs
• 1 cup nuts
• 1 pinch of cinnamon
• 1 tablespoon baking powder

Directions

1. In a bowl, place the apples, oat bran, coconut oil, coconut nectar, eggs, walnuts and cinnamon. Mix thoroughly.
2. Add the yeast and mix.
3. Place in a nonstick or greased baking pan.
4. Bake in preheated oven at 180°C, let it stand until hard, from time to time, open and poke it with a fork to see if it is good.
5. Cake ready, just serve!

4. Fit apple cake with raisins

Ingredients

• 2 eggs
• 2 sliced apples
• 2 cups oatmeal
• ¼ cup coconut sugar
• 1 mashed banana
• Raisins
• 1 spoon of yeast
• 5 Brazil nuts
• 1 tablespoon coconut sugar

Directions

1. In a blender, place the eggs, apples, oats and coconut sugar. Let it beat until well mixed.
2. Place the batter in a bowl.
3. Add the banana, raisins, and baking powder. Mix well.
4. Finally, add the chopped Brazil nuts.
5. Grease pan, sprinkle oatmeal or wheat flour and coconut sugar.
6. Cut a piece of an apple into thin slices and distribute in the pan before pouring in the batter.
7. Place the dough and bake in the oven for 40 minutes.
8. Now just serve!

5. Apple cake fit with flaxseed meal

Ingredients

• ¼ cup extra virgin olive oil
• ½ cup skim milk
• 2 eggs
• 1 cup demerara sugar
• 1 cup golden flaxseed meal
• 1 teaspoon cinnamon
• 1 cup oat flakes
• 1 tablespoon baking powder
• 1 apple cut into small pieces
• 2 tablespoons raisins

Directions

1. In a blender, place the olive oil, milk, eggs and sugar. Beat until all ingredients are incorporated.
2. Then, still in the blender, place the flaxseed meal and cinnamon. Beat well.
3. Put the dough in a bowl.
4. Then add the oats, yeast, apple and raisins. Mix very well.
5. Transfer the dough to a greased baking pan.
6. With the oven preheated to 180°C, bake the dough for 20 to 30 minutes.
7. Cake ready! Just wait to cool and serve!

6. Whole apple cake fit of liquidificador

Ingredients

• 4 apples
• ½ cup oil
• 3 eggs
• 1 cup oatmeal
• 1 cup oatmeal flakes
• 1 cup brown sugar
• 1 teaspoon powdered cinnamon
• 1 tablespoon baking powder

Directions

1. Peel and core the apples. Set aside the apple pieces and peel.
2. In a blender, place the eggs, oil, sugar, and apple peel. Let it beat very well until the mass is homogeneous.
3. Put this batter in a bowl and add the other ingredients, the oat flour, the oat flakes, the cinnamon and the chopped apples. Mix together.
4. Lastly, add the yeast and mix well again.
5. Then transfer the dough to a greased baking pan with oatmeal, sugar, and cinnamon. Sprinkle this mixture over the top of the dough as well.
6. Bake in a preheated oven at 180°C for approximately 35 minutes.
7. Wait for the cake to cool completely to serve! It is ready!

7. Apple cake low carb

Ingredients

• 3 small or 2 medium apples, chopped
• 4 eggs
• 2 tablespoons baking powder
• 2 tablespoons butter
• 4 Brazil nuts
• 2 cups coconut flour
• 1 cup xylitol
• Cinnamon powder to taste
• Coconut oil

Directions

1. Let the oven preheat to medium temperature.
2. Separate the egg whites from the yolks and beat the egg whites until stiff.
3. In another bowl, place the xylitol, egg yolks and butter. Mix well.
4. Add the coconut flour, Brazil nuts, apples and cinnamon. Mix together.
5. Add the yeast and mix again.
6. Finally, add the egg whites and incorporate them into the batter.
7. Now pour the dough into the greased baking pan with coconut oil. Distribute well, because the low carb dough is a little drier than the others.
8. Bake in the oven over medium heat until the dough grows a little. Then leave it on low heat to brown.
9. Apple cake fit low carb ready! Now just serve and enjoy!

8. Apple cake fit with mix of flours without gluten

Ingredients farofa

• ¼ cup solid coconut oil
• ¼ cup rice flour
• ½ cup almond flour
• 1 pinch of nutmeg and salt
• 1 teaspoon powdered cinnamon
• ¼ cup demerara sugar
• ¼ cup sunflower seeds
• ¼ cup pumpkin seed

Ingredients

• 1 cup fine flaked oats
• ½ cup rice flour
• ½ cup sweet cornstarch
• ½ teaspoon baking soda
• 3 eggs
• 1 cup chopped unpeeled apple (100g)
• ⅓ cup sunflower oil
• 2 teaspoons cinnamon powder
• Salt and nutmeg
• 2 tablespoons lemon juice
• 1 cup chickpeas cooked al dente
• ½ cup demerara sugar
• ¼ of apple and raisins

How to prepare the farofa

1. In a bowl, mix all the ingredients, making sure that the coconut oil incorporates well.
2. Refrigerate until it is time to sprinkle on the cake batter.

How to prepare the cake

1. Grease a 30x20cm baking pan with rice flour and oil.
2. In a bowl, mix all the dry ingredients, the oats, rice flour, sweet cornmeal and bicarbonate.
3. In a blender, place the eggs, apple, oil, cinnamon, salt and nutmeg (a pinch of each), lemon juice, chickpeas and sugar. Beat well until the dough is very liquid.
4. Add the batter to the bowl with the dry ingredients and mix well.
5. Transfer the dough to the pan. Tip: sprinkle small pieces of apple and raisins on top, sprinkle the farofa too.
6. Bake in a preheated oven at 180ºC for about 30 minutes.
7. Wait for the cake to cool completely to slice. Your cake is ready to serve!

9. Cake apple fit caramelized

Ingredients

• 3 eggs
• ¼ cup sunflower oil
• ½ cup demerara sugar (100g)
• 2 chopped apples
• 1 cup whole wheat flour (120g)
• 1 teaspoon powdered cinnamon
• 1 teaspoon baking powder

Directions

1. Place the eggs, sunflower oil and demerara sugar in a blender. Beat and set aside.
2. In a bowl, add the flour and cinnamon. Then add the batter from the blender. Mix well.
3. Then add the apple pieces and mix as well until incorporated.
4. Lastly, add the baking powder.
5. Grease pan with coconut oil, sprinkle demerara sugar and add apple slices.
6. Pour batter into pan and sprinkle cinnamon powder to taste.
7. Bake in preheated oven at 180°C for 20 to 25 minutes or until golden brown.
8. Your apple cake is ready, now just serve!

10. Apple cake with banana fit

Ingredients

• 1 ½ cup oatmeal
• ¾ cup cornstarch
• ¼ cup rice flour
• 1 cup mashed banana (250g)
• 2 cups chopped apples (200g)
• 3 eggs
• ½ cup vegetable oil
• ½ cup brown sugar
• 1 teaspoon powdered cinnamon
• 1 pinch nutmeg, lemon zest and salt
• 1 lemon in juice
• ¼ cup raisins
• 1 Tbsp baking powder

Directions

1. Grease the pan with oil and rice flour or release spray.
2. Preheat the oven to 180°C.
3. In a bowl, place the dry ingredients, oat flour, cornstarch and rice flour. Mix well until it forms a flour mix.
4. In a blender, add the eggs, vegetable oil, half the cups of apples, the banana, sugar, cinnamon, pinches of nutmeg, lemon zest and salt, and the lemon juice. Beat well until smooth.
5. Mix the dough from the blender into the flour mix until everything is uniform.
6. In another bowl, mix together the remaining chopped apple and raisins. Sprinkle rice flour and cinnamon on top.
7. Add the fruits to the dough.
8. To finish, add the baking powder and mix.
9. Bake in the oven for approximately 30 to 35 minutes.
10. Ready, just wait to cool!

It is easy to maintain a good diet with these delicious and simple recipes. To continue with healthy eating without losing in flavor, check out these great recipes of cake mug fit too!