10 delicious recipes to start the day right

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Nothing tastes better than starting the day with that meal worthy of the gods, right? And those who do not eat animal products will fall in love with this complete list of vegan breakfast with sweet and savory options simply amazing! Check it out and prepare it at home. The success is guaranteed!

1. Simple oatmeal bread roll

Ingredients

• 1/2 cup fine flaked oats
• Salt to taste
• 1/4 cup water

Directions

1. In a bowl, place the oats, salt, water, mix well and let stand for five minutes;
2. Make small balls of the size you prefer and flatten to become like a pancake;
3. Bake in the frying pan until both sides are golden brown!

2. Vegan banana and oatmeal cookies

Ingredients

• 2 ripe bananas
• 1/2 cup peanut butter
• 1/4 cup sugar
• 1 teaspoon vanilla essence
• 1/4 teaspoon salt
• 2 tablespoons cornstarch
• 2 cups oat flakes
• 1/2 cup chopped prunes
• 1/4 cup pumpkin seeds

Directions

1. In a bowl, place the mashed bananas and add the peanut butter, sugar, vanilla, salt, starch, oats and mix until well incorporated;
2. Add the plum and seeds and mix again;
3. Make small balls, place on a baking pan lined with parchment paper and flatten slightly with a fork;
4. Bake in preheated oven at 180 °C for forty minutes.

3. Toast with avocado cream

Ingredients

• 1 avocado
• Salt
• 2 teaspoons lemon juice
• 2 slices vegan wholemeal bread

Directions

1. In a bowl, place the mashed avocado and season with lemon juice, salt and pepper. Set aside;
2. In a frying pan, toast the slices of bread on both sides;
3. Spread the avocado cream on top of the bread. You can also serve with mushrooms or cherry tomatoes!

4. Chickpea scramble

Ingredients

• 2 cups cooked chickpeas
• 1 onion
• 1 teaspoon olive oil
• 1/4 teaspoon turmeric powder
• 1/4 teaspoon smoked paprika
• 1/4 teaspoon salt
• 1 pinch of black pepper
• 2 tablespoons chickpea flour
• 4 tablespoons water
• Parsley to taste

Directions

1. In a bowl, place the cooked chickpeas and mash lightly;
2. Add the turmeric, smoked paprika, salt, black pepper and mix. Set aside;
3. In a frying pan, place the olive oil, onion, and salt and saute until onion is transparent
4. Then add the chickpeas and cook for a few minutes;
5. Add a mixture of chickpea flour and water and stir it all together very well;
6. Turn off the heat and add the parsley!

5. Vegan oatmeal

Ingredients

• 5 tablespoons fine flaked oats
• 2 cups vegetable milk
• 2 tablespoons sugar
• 1 pinch of salt
• 1 dash of coconut oil
• Cinnamon powder to taste

Directions

1. In a bowl, put the oats, half a cup of vegetable milk, sugar, salt and mix everything very well;
2. In the saucepan put the remaining milk, and as soon as it begins to boil, add the oat mixture and mix;
3. Cook until very full-bodied and turn off the fire;
4. Put a dash of coconut oil, cinnamon and powder and enjoy!

6. Vegan sweet potato bread roll

Ingredients

• 300 g sweet potato, cooked and mashed
• 1/2 cup sweet cornstarch
• 1/2 cup sour tapioca starch
• 1/2 teaspoon turmeric powder
• 1 teaspoon salt
• 1 tablespoon chia
• 2 tablespoons olive oil

Directions

1. In a bowl, place the sweet potato, the sprinkles, turmeric, salt, chia and olive oil and mix until it starts to loosen from the hands;
2. Make small balls and place in a greased baking pan;
3. Bake in preheated oven at 180°C for half an hour.

7. Vegan Pan Bread

Ingredients

• 1 tablespoon sweet cornstarch
• 2 tablespoons chickpea flour
• 1 tablespoon cornstarch
• 1 teaspoon baking powder
• 1 teaspoon oregano
• 1 teaspoon apple cider vinegar
• 1/2 teaspoon salt
• 1/4 cup water

Directions

1. In a bowl, place the tapioca flour, starch, yeast, oregano, vinegar, salt, water and mix until smooth;
2. Transfer the dough to a pan and bake well on both sides;
3. Serve with whatever you prefer!

8. Banana muffin with vegan oatmeal

Ingredients

• 1 ripe banana
• 1/4 cup peanut butter
• 1/2 teaspoon baking powder
• 1/4 teaspoon salt
• 1 cup water
• 1 cup coarse flaked oats
• 1/3 cup chocolate chips
• 2 tablespoons coconut sugar

Directions

1. In a bowl, place the mashed banana, the peanut butter, the yeast, the salt, the water and mix with the help of a fouet;
2. Add the oats, the chocolate drops and stir again;
3. Pour the batter into muffin tins and bake in a preheated oven at 180 °C for about twenty minutes.

9. Vegan corn wrap

Ingredients

• 2 tablespoons of cornmeal
• 2 tablespoons tapioca
• 1 teaspoon oregano
• 1 teaspoon salt
• 1 teaspoon nutritional yeast
• 1/2 tablespoon olive oil
• 2 tablespoons water

Directions

1. In a bowl, put the cornmeal, tapioca, oregano, salt, yeast and mix everything very well;
2. Add the olive oil, water, and stir until homogeneous;
3. Transfer to a greased pan and bake well on both sides;
4. Fill with whatever you like best!

10. Vegan pancake

Ingredients

• 1/2 ripe banana
• 1/2 cup vegetable milk
• 1/2 cup oatmeal
• 1/2 tablespoon baking powder
• 1/2 tablespoon vinegar
• 1 teaspoon vanilla extract
• 1 pinch of cinnamon

Directions

1. In a blender, place the banana, milk, oats, yeast, vinegar, vanilla, cinnamon and beat until smooth;
2. Fry the batter in a nonstick or greased pan and it’s ready!

Your breakfast will never be the same after trying these tasty recipes! And for more animal-free meals, how about checking out these vegan barbecue options?